Showing results for "Find" in Social Psychology & Interactions

The Art of Rest draws on groundbreaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.

A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our...

Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”

Your mind is loud. Your body is tired. And the peace you’re chasing always feels one anxious thought away. Every day, over 301 million people silently fight the crushing weight of anxiety disorders. Whether you’re struggling with generalized anxiety, panic, OCD, or obsessive overthinking, this audiobook gives you the tools to rewire your brain, reconnect to your values, and reclaim your inner calm—without pretending everything’s okay.

Psychologist Kenneth Barish explains the sources and consistency of our political beliefs and why we continue to disagree about fundamental issues in American life. He offers antidotes to the angry, repetitive, and unproductive arguments that now dominate our political culture. Barish teaches us how to listen, think, and speak about our political opinions in a way that allows us to understand each other's concerns, resist false dichotomies and ideological certainty, see new perspectives and possibilities, and find common ground. 

Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place. You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.

We are influenced by the world we live in and people can manipulate us and convince us to do something we don't want. Dark psychology is the study of manipulative, coercive, and persuasive techniques developed for the sole purpose of controlling the minds and behavior of other people. Psychology plays an important role in every aspect of our lives, from how we are raised and perceive the world to how we develop ways in which we interact with others and behave.