Showing results for "Find" in Social Psychology & Interactions
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The Art of Rest
- How to Find Respite in the Modern Age
- By: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 7 hrs and 11 mins
- Unabridged
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Overall207
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Performance177
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Story175
The Art of Rest draws on groundbreaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.
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Was ok but too personal more me
- By Adam Brindley on 16-04-20
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The Art of Rest
- How to Find Respite in the Modern Age
- Narrated by: Claudia Hammond
- Length: 7 hrs and 11 mins
- Release date: 21-11-19
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Social Paradox
- Autonomy, Connection, and Why We Need Both to Find Happiness
- By: William von Hippel
- Narrated by: Josh Bloomberg
- Length: 8 hrs and 36 mins
- Unabridged
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Overall3
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Performance2
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Story2
A Next Big Idea Club Must Read of February 2025 From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our...
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The Social Paradox
- Autonomy, Connection, and Why We Need Both to Find Happiness
- Narrated by: Josh Bloomberg
- Length: 8 hrs and 36 mins
- Release date: 18-02-25
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- By: Joseph Burgo PhD
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Unabridged
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Overall16
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Performance15
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Story15
Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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NOT VERY HOPEFUL OR HELPFUL FOR TOXIC SHAME
- By J. A. Unwin-smith on 02-04-21
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Release date: 06-11-18
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acceptance and Commitment Therapy Workbook 5 in 1
- The Complete ACT Toolkit to Stop Overthinking, Conquer Anxiety, Overcome OCD, and Find Lasting Peace
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 25 mins
- Unabridged
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Overall24
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Performance24
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Story24
Your mind is loud. Your body is tired. And the peace you’re chasing always feels one anxious thought away. Every day, over 301 million people silently fight the crushing weight of anxiety disorders. Whether you’re struggling with generalized anxiety, panic, OCD, or obsessive overthinking, this audiobook gives you the tools to rewire your brain, reconnect to your values, and reclaim your inner calm—without pretending everything’s okay.
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Helps to manage an overactive mind
- By HYL on 03-06-25
Preview -
Acceptance and Commitment Therapy Workbook 5 in 1
- The Complete ACT Toolkit to Stop Overthinking, Conquer Anxiety, Overcome OCD, and Find Lasting Peace
- Narrated by: Lance Adams
- Length: 6 hrs and 25 mins
- Release date: 13-05-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bridging Our Political Divide
- How Liberals and Conservatives Can Understand Each Other and Find Common Ground
- By: Kenneth Barish
- Narrated by: Sean Runnette
- Length: 4 hrs and 53 mins
- Unabridged
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Overall0
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Psychologist Kenneth Barish explains the sources and consistency of our political beliefs and why we continue to disagree about fundamental issues in American life. He offers antidotes to the angry, repetitive, and unproductive arguments that now dominate our political culture. Barish teaches us how to listen, think, and speak about our political opinions in a way that allows us to understand each other's concerns, resist false dichotomies and ideological certainty, see new perspectives and possibilities, and find common ground.
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Bridging Our Political Divide
- How Liberals and Conservatives Can Understand Each Other and Find Common Ground
- Narrated by: Sean Runnette
- Length: 4 hrs and 53 mins
- Release date: 01-07-25
- Language: English
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£11.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enneagram Self Discovery
- A Self Awareness and Personal Growth Journey to Understanding Yourself and Find Your Personality Type
- By: Beto Canales, Habits of Wisdom
- Narrated by: Jason Belvill
- Length: 3 hrs and 15 mins
- Unabridged
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Overall0
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Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place. You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.
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Enneagram Self Discovery
- A Self Awareness and Personal Growth Journey to Understanding Yourself and Find Your Personality Type
- Narrated by: Jason Belvill
- Length: 3 hrs and 15 mins
- Release date: 18-06-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology Secrets
- Become Highly Effective to Analyze People. Find Out If Their Intention Is Brainwashing by Discovering the 7 Habits of Dark Psychology. (Learn Psychology, Book 2)
- By: Katerina Burns
- Narrated by: Kristyn Mass
- Length: 3 hrs and 7 mins
- Unabridged
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Overall2
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Performance1
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Story1
We are influenced by the world we live in and people can manipulate us and convince us to do something we don't want. Dark psychology is the study of manipulative, coercive, and persuasive techniques developed for the sole purpose of controlling the minds and behavior of other people. Psychology plays an important role in every aspect of our lives, from how we are raised and perceive the world to how we develop ways in which we interact with others and behave.
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Dark Psychology Secrets
- Become Highly Effective to Analyze People. Find Out If Their Intention Is Brainwashing by Discovering the 7 Habits of Dark Psychology. (Learn Psychology, Book 2)
- Narrated by: Kristyn Mass
- Length: 3 hrs and 7 mins
- Release date: 16-04-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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