Showing results for "FREEDOM" in Stress Management
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The Courage to Be Misunderstood
- Finding Freedom When You Stop Explaining Yourself
- By: Robert Tisort
- Narrated by: Rory Young
- Length: 1 hr and 6 mins
- Unabridged
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Overall24
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Performance22
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Story22
Why do we spend so much energy explaining ourselves—our choices, our boundaries, our feelings—to people who may never truly understand? In The Courage to Be Misunderstood, Robert Tisort exposes the exhausting "Public Relations Firm of One" we run in our heads and offers a liberating path to freedom. Through psychology, personal stories, and practical tools, this audiobook shows how over-explaining stems from fear of judgment and rejection, and how to break free by embracing the discomfort of being misunderstood.
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Strength Through Discomfort
- By Libby Matthews on 01-03-26
Preview -
The Courage to Be Misunderstood
- Finding Freedom When You Stop Explaining Yourself
- Narrated by: Rory Young
- Length: 1 hr and 6 mins
- Release date: 24-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life. Reclaimed
- Find Freedom from Chronic Overperformance
- By: Pippa Grange
- Narrated by: Pippa Grange
- Length: 6 hrs and 28 mins
- Unabridged
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Overall2
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Performance2
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Story2
"This audiobook will profoundly change people's lives for the better." - Julia Samuel MBE "Urgent, empowering, and genuinely healing, it shows us a better way to live." - Dr Joseph Jebelli, author of The Brain at Rest "Warm, well-researched and inspiring. There are insights on every page. Read...
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A shift of gear for Pippa Grange
- By W Nicholas on 17-05-26
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Life. Reclaimed
- Find Freedom from Chronic Overperformance
- Narrated by: Pippa Grange
- Length: 6 hrs and 28 mins
- Release date: 09-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Financial Joy
- Set your financial goals for 2026 - Banish Debt, Grow Your Money and Unlock Financial Freedom
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
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Overall56
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Performance56
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Story56
THE INSTANT SUNDAY TIMES BESTSELLER As seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy. Stop worrying about money. Start enjoying your life. You might be...
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Best personal finance book I’ve read
- By Lady H on 09-08-25
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Financial Joy
- Set your financial goals for 2026 - Banish Debt, Grow Your Money and Unlock Financial Freedom
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Release date: 28-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money Magnet Hypnosis for Your Success and Wealth
- Deep Sleep Meditations and Affirmations to Manifest Abundance, Attract Money, and Create Financial Freedom
- By: Christina Braam
- Narrated by: Lisa Maslyk
- Length: 6 hrs and 4 mins
- Unabridged
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Overall80
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Performance79
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Story79
Are you constantly thinking about money, even when you're exhausted? If this sounds familiar, this audio experience was created for you.
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My Brain Has Been Retrained
- By Braden Meadows on 26-05-26
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Money Magnet Hypnosis for Your Success and Wealth
- Deep Sleep Meditations and Affirmations to Manifest Abundance, Attract Money, and Create Financial Freedom
- Narrated by: Lisa Maslyk
- Length: 6 hrs and 4 mins
- Release date: 14-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minimalism in the City
- A Complete Guide to Decluttering Your Mind, Home, and Lifestyle While Building Meaningful Connections and Financial Freedom in Modern World
- By: Lima Afroza
- Narrated by: B Fike
- Length: 3 hrs and 15 mins
- Unabridged
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Overall19
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Performance19
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Story19
Minimalism in the City is your practical and inspiring guide to creating a calm, intentional life right in the heart of a busy urban environment. Designed specifically for city dwellers, this audiobook shows you how to simplify your space, your schedule, and your mindset without giving up comfort, style, or ambition.
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A Roadmap to Calm in a Chaotic City
- By Netty Wanders on 27-03-26
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Minimalism in the City
- A Complete Guide to Decluttering Your Mind, Home, and Lifestyle While Building Meaningful Connections and Financial Freedom in Modern World
- Narrated by: B Fike
- Length: 3 hrs and 15 mins
- Release date: 04-03-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom Seeker
- Live More. Worry Less. Do What You Love.
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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Overall33
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Performance29
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Story29
This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down, mother-wife-business owner, before realizing the life she had built was suffocating her. She set out to...
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Not for me
- By Raymondo7 on 30-01-19
Preview -
Freedom Seeker
- Live More. Worry Less. Do What You Love.
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Release date: 13-04-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Overall11
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Performance10
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Story10
Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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The art of letting go
- By J on 15-05-25
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Release date: 10-03-22
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- By: Mike Moreland
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Unabridged
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Overall3
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Performance3
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Story3
Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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Great for beginners
- By Creativekaz on 16-02-22
Preview -
EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Release date: 09-02-16
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall11
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Performance9
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Story9
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence...
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Too much stories and fluff
- By Unclepigg on 06-03-19
Preview -
Close Your Eyes, Get Free
- Your Guide to Personal Freedom Using Your Subconscious Mind
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Release date: 17-07-18
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 5 mins
- Unabridged
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Overall3
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Performance1
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Story1
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 6
- Length: 4 hrs and 5 mins
- Release date: 16-10-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Overall46
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Performance41
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Story40
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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Not Very Helpful
- By Engelica on 02-07-19
Preview -
A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-19
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- By: Yogani
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Unabridged
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Overall12
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Performance10
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Story10
Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Transcedental Meditation without the bullshit.
- By Martin B on 06-01-22
Preview -
Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrated by: Yogani
- Length: 2 hrs and 43 mins
- Release date: 22-11-17
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unf*ck Your Life
- The Four Steps to Freedom
- By: Christopher Canwell
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Unabridged
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Overall3
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Performance2
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Story2
Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
Preview -
Unf*ck Your Life
- The Four Steps to Freedom
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Release date: 10-04-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empowered Woman Series
- A Journey to Emotional Freedom, Balance, and Lasting Inner Peace
- By: Eve Meadows
- Narrated by: Amanda Jo, LB Neibaur
- Length: 9 hrs and 25 mins
- Unabridged
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Overall47
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Performance47
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Story47
Introducing The Empowered Woman Series—a transformative two-book collection designed to guide women toward emotional freedom, self-compassion, and inner peace. Whether you are struggling with perfectionism, battling anxiety, or seeking balance in your relationships and personal well-being, this series is your guide to embracing your true self.
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Empowering!
- By Heather Jade on 11-04-25
Preview -
The Empowered Woman Series
- A Journey to Emotional Freedom, Balance, and Lasting Inner Peace
- Narrated by: Amanda Jo, LB Neibaur
- Length: 9 hrs and 25 mins
- Release date: 14-01-25
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Abridged
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Overall7
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Performance6
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Story6
Free yourself from diets that don't work and discover The Ultimate Weight Solution. You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for...
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Hits the spot
- By Belle on 16-11-18
Preview -
The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Release date: 17-12-07
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- By: Jasmine Marie
- Narrated by: Jasmine Marie
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...
Preview -
Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Narrated by: Jasmine Marie
- Length: 5 hrs and 8 mins
- Release date: 17-12-24
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 1 hr and 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.
Preview -
Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Narrated by: Richard Miller
- Length: 1 hr and 6 mins
- Release date: 22-02-22
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- By: Emma Seppälä PhD
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Unabridged
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Overall6
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Performance6
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Story6
The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...
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Outstanding personal development retreat in a book
- By Mark on 12-05-24
Preview -
Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Release date: 23-04-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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9 Steps to Financial Freedom
- Wisdom, Strategies and Tactics for Abundant Wealth
- By: Dr. John Demartini
- Narrated by: Tin Andres Pabon
- Length: 6 hrs and 38 mins
- Unabridged
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Overall1
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Performance1
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Story1
If your goal is to have your passive income exceed your active income so that you’re free to do what you love, meaning you work because you love to, not because you have to, then let John Demartini teach you the proven psychology and strategies for wealth building. Whether you want to scale up or start a new business, whatever stage your business evolution is at, this book will teach you how to have an ever expanding source of income, to be saved and invested to build your financial independence.
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Great book offering great insights
- By Scott Robertson on 05-03-25
Preview -
9 Steps to Financial Freedom
- Wisdom, Strategies and Tactics for Abundant Wealth
- Narrated by: Tin Andres Pabon
- Length: 6 hrs and 38 mins
- Release date: 02-04-24
- Language: English
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£12.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...
Preview -
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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