Clara Harmon
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Clara Harmon

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Clara Harmon is a certified health coach and compassionate guide in the fields of attachment theory, emotional well-being, and mind-body healing. Her work is grounded in personal experience—having navigated trauma, anxiety, and depression herself—and is shaped by a deep belief in the power of self-awareness, nervous system regulation, and secure connection. With a unique blend of insight and empathy, Clara offers readers practical tools and gentle encouragement to explore their inner world, understand their relational patterns, and reconnect with their emotional and physical selves. Her books focus on making personal growth accessible, whether through exploring attachment wounds, embracing somatic practices, or developing emotional resilience. Clara’s mission is to help others feel safe within themselves and in their relationships—no matter where they’re starting from. Her writing invites readers to heal at their own pace, in their own way, with clarity, kindness, and courage.
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The Power of Somatic Therapy

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  • The Attachment Style Transformation cover art

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  • The Power of Somatic Therapy cover art

    • The Power of Somatic Therapy

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 21-08-24
    • Language: English
    • 22 ratings

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  • Anxiously Attached cover art

    • Anxiously Attached

    • Conquer Fear of Abandonment, Build Unshakeable Trust, Learn to Foster Deep Meaningful Connections, and Create the Lasting Relationships You Desire
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 6 hrs and 6 mins
    • Release date: 06-03-25
    • Language: English
    • Not rated yet

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  • Avoidantly Detached cover art

    • Avoidantly Detached

    • Dismantle Your Defenses, Feel Without Fear, Cultivate Secure Attachments, and Lose Yourself in the Moment, Not in the Relationship
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 38 mins
    • Release date: 19-05-25
    • Language: English
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