Showing results for "FREEDOM" in Mood Disorders
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Overall150
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Performance128
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Story123
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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Revelations for perfectionists
- By Sofia on 07-10-19
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release date: 16-07-15
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy: Second Edition
- The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
- By: Stephen Rosenberg
- Narrated by: Rodney Tompkins, Karolina Z
- Length: 6 hrs and 3 mins
- Unabridged
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Overall180
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Performance180
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Story179
Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.
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Returning
- By A Customer on 01-07-20
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Cognitive Behavioral Therapy: Second Edition
- The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
- Narrated by: Rodney Tompkins, Karolina Z
- Length: 6 hrs and 3 mins
- Release date: 09-04-20
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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It's been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been...
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Clearity is the one word summerises my experience.
- By George on 27-03-26
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Release date: 04-04-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life After Gaslighting: 90 Days to Healing, Boundaries, and Emotional Freedom After Manipulation and Mental Abuse
- Gaslighting Recovery Series, Book 2
- By: Annette Smith
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 57 mins
- Unabridged
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Overall4
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Performance4
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Story4
Life After Gaslighting: 90 Days to Healing, Boundaries, and Emotional Freedom After Manipulation and Mental Abuse is your no-nonsense, heart-to-heart recovery guide. Think of it as a warm hug, a pep talk, and a gentle kick in the pants, all rolled into one.
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Steady Guidance for Moving Forward
- By J.S. on 01-05-26
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Life After Gaslighting: 90 Days to Healing, Boundaries, and Emotional Freedom After Manipulation and Mental Abuse
- Gaslighting Recovery Series, Book 2
- Narrated by: Stephanie Quinn
- Series: Gaslighting Recovery Series, Book 2
- Length: 3 hrs and 57 mins
- Release date: 27-10-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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Overall24
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Performance18
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Story18
For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...
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Geared towards those on meds
- By Truedat on 19-11-19
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release date: 17-09-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- By: Jamie Stevens
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Unabridged
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Overall4
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Performance4
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Story4
If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the techniques in Free Your Mind. Based on hard science and over 10 years of helping people who suffer from anxiety, Jamie Stevens shares his most effective techniques in his new book. The Free Your Mind techniques can be used by everyone, regardless of age or background, to live a life free from anxiety, depression or panic attacks.
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Free Your Mind
- A Guide to Freedom from Anxiety, Depression, Panic Attacks, and Intrusive Thoughts
- Narrated by: Dan Hankiewicz
- Length: 1 hr and 37 mins
- Release date: 29-11-17
- Language: English
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£6.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Depression
- A Practical Guide for the Journey
- By: James S. Gordon MD
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Unabridged
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Essential Practices for Lasting Freedom from Depression The true source of healing from depression comes from within—not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S...
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Freedom from Depression
- A Practical Guide for the Journey
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Release date: 15-05-12
- Language: English
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£23.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from the Cave
- How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study
- By: Dr. Adam Ibrahim
- Narrated by: Dr. Adam Ibrahim
- Length: 1 hr and 3 mins
- Unabridged
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I've had enough, I just want to die! This heart-wrenching cry from nearly 3000 years ago still echoes in the hearts and minds of those battling with depression in today's modern world. But could the answers that brought peace to that troubled soul all those years ago really help anyone now? A Christian Psychiatrist looks with modern eyes at Elijah's mental breakdown and treatment and finds surprising correlation to modern understanding and treatment.
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Freedom from the Cave
- How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study
- Narrated by: Dr. Adam Ibrahim
- Length: 1 hr and 3 mins
- Release date: 08-05-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Mind Restored
- Finding Freedom from the Shame and Stigma of Mental Illness
- By: Kimberly Muka Powers
- Narrated by: Lisa Bozek
- Length: 8 hrs and 57 mins
- Unabridged
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An ambulance rushed her away to the emergency room at a local hospital. Her life was forever changed in that moment. In this powerful memoir and inspirational self-help book, Kimberly Muka Powers shares her triumphant story of living with bipolar type one disorder with psychotic features. Humbled by this life-altering mental health diagnosis, she learns to rise above the setbacks of her illness and empowers others to do the same.
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A Mind Restored
- Finding Freedom from the Shame and Stigma of Mental Illness
- Narrated by: Lisa Bozek
- Length: 8 hrs and 57 mins
- Release date: 13-09-24
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why You're Stuck: Your Guide to Finding Freedom from Any of Life's Challenges
- By: Derek Doepker
- Narrated by: Greg Zarcone
- Length: 4 hrs and 39 mins
- Unabridged
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Overall4
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Performance2
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Are you pissed off that life didn't come with an instruction manual? Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?
Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? Here's help.
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worth the time
- By Vanessa on 24-10-18
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Why You're Stuck: Your Guide to Finding Freedom from Any of Life's Challenges
- Narrated by: Greg Zarcone
- Length: 4 hrs and 39 mins
- Release date: 06-01-15
- Language: English
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£10.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depressed People of the Bible
- Freedom from a Cave of Depression to the Light of Life
- By: Jeff Zaremsky
- Narrated by: Matyas J.
- Length: 6 hrs and 45 mins
- Unabridged
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Sometimes, we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing. In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how God carried familiar biblical characters through seasons of depression.
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Depressed People of the Bible
- Freedom from a Cave of Depression to the Light of Life
- Narrated by: Matyas J.
- Length: 6 hrs and 45 mins
- Release date: 26-04-21
- Language: English
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£11.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- By: Charlotte Olsen
- Narrated by: Claire Neigenfind, Belinda Smith
- Length: 4 hrs and 9 mins
- Unabridged
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Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- Narrated by: Claire Neigenfind, Belinda Smith
- Length: 4 hrs and 9 mins
- Release date: 27-11-18
- Language: English
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trapped Inside Myself
- Freedom from the Weight of Suicide
- By: Kevin Hodgon
- Narrated by: Nick Winrow
- Length: 3 hrs and 59 mins
- Unabridged
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What is my purpose? Why am I here? Why should I live? At the mercy of depression for years and lacking the answers to these important questions, travel connoisseur Kevin Hodgon tried to take his own life and failed—twice. Perhaps life had more to offer him than he previously thought. In a desperate attempt to rid himself of these dangerous suicidal thoughts, Kevin leaves everything behind to embark on a healing journey through various parts of North and South America.
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Trapped Inside Myself
- Freedom from the Weight of Suicide
- Narrated by: Nick Winrow
- Length: 3 hrs and 59 mins
- Release date: 29-07-22
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Through Grief: Finding Freedom from Depression
- By: Michael Polek
- Narrated by: Michael Polek
- Length: 1 hr and 39 mins
- Unabridged
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Explore the relationship between loss, grief, and depression. Discover how an understanding of the grieving process can assist you in working through an experience of loss.
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Healing Through Grief: Finding Freedom from Depression
- Narrated by: Michael Polek
- Length: 1 hr and 39 mins
- Release date: 15-06-20
- Language: English
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£7.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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