Showing results for "Eleven" in Psychology & Mental Health

Middle childhood, the period for those aged 8–12 years old, is often the most overlooked phase of a child’s development, but it’s the age where play continues to serve an important role in their emotional growth. It’s also an age where we are most likely to stop playing with our children. With over 20 years of clinical expertise and neuroscientific research, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow.

Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.

Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering? Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn't inspiring you, it's time to change.

When establishing a relationship with someone, coming across as manipulative and self-serving is a bad move. That’s why Michelle Tillis focuses on the power of deep and authentic connections to achieve business success. As the founder and CEO of the management training organization Executive...

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.

You don't have to be a scientist to make your brain work for you. Happy Brain, Happy Life is all about how to fine tune your brain to the finest condition possible. We start with what makes a happy and healthy brain, and then we go into how to get there. Once we get there, we talk about the specific actions and behaviors we can use in our daily lives to ensure that you are set for health, wealth, and love.

Libérate del ciclo de la ansiedad y vive finalmente con calma, claridad y propósito ¿Te sientes atrapado en un ciclo constante de sobrepensamiento, pánico y duda de ti mismo? ¿Tus pensamientos se descontrolan, manteniéndote despierto por la noche y drenando tu energía durante el día? ¿Has probado “soluciones rápidas” que nunca duran, dejándote frustrado y sin esperanza? Durante años viví con una mente inquieta: la ansiedad dictaba cada uno de mis movimientos. Sobre Analizaba cada palabra, cada elección, cada silencio.

Let's start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently, how you would feel and look.

La importancia de lograr el enfoque va mucho más allá de su propia productividad. El enfoque profundo le permite guiar a los demás con éxito, encontrar claridad en medio de la incertidumbre y aumentar su sentido de satisfacción profesional. Sin embargo, las fuerzas que desafían el enfoque sostenido van desde el desenfoque de los teléfonos hasta la política de oficina y las preocupaciones cotidianas de la vida.

Anxiety comes with life. But it doesn't have to dominate your life. Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health...

'Devoted to the Journey of the Soul', 11:11 Mag and Talk Radio is a bridge between 'seekers' to 'that which they are spiritually seeking'. Weekly conversations, interviews and monologues focus upon 11:11's core pillars for personal growth: Energy Growth Truth Wisdom. SIMRAN engages rich dialogues that create greater conscious awareness. As SIMRAN says... 'You are not on a journey... YOU are the journey!' 11:11 Talk Radio Show catalyzes awareness, expands inner awakening, lifts humanity, and supports collective consciousness through engaging topics of... (1) soulful living and spirituality (2) ...

Kennst du das Gefühl, wenn dir der Alltag wie eine tonnenschwere Last auf den Schultern liegt? Fragst du dich manchmal, wie andere Menschen scheinbar mühelos durchs Leben gehen, während du dich in einem Strudel aus Stress und Sorgen verlierst? Wünschst du dir auch, endlich diese innere Kraft zu finden, die dich unerschütterlich und resilient macht?

Yo what up, it's Coach Ray with Eleven Eleven Coaching!!! Coming at ya with all the latest and greatest info on: *Mental Health *Self-Love *Spirituality *Fitness *Nutrition *Relationships ***We're talking spirituality blended with relationship-based Christianity!!! What's the purpose? The actualization of world peace within our lifetime.. duh!*** The ultimate experience starts now with the Eleven Eleven Coaching Podcast!!! ✌️❤️🙏😁

'Devoted to the Journey of the Soul’, 11:11 Mag and Talk Radio is a bridge between 'seekers' to 'that which they are spiritually seeking'. Weekly conversations, interviews and monologues focus upon 11:11's core pillars for personal growth: Energy Growth Truth Wisdom. SIMRAN engages rich dialogues that create greater conscious awareness. As SIMRAN says... 'You are not on a journey... YOU are the journey!' 11:11 Talk Radio Show catalyzes awareness, expands inner awakening, lifts humanity, and supports collective consciousness through engaging topics of... (1) soulful living and spirituality (...

تخيل معي لو أن طفلاً في الصف الثالث الابتدائي يُشكّل ويتزعم تنظيمًا من المتنمرين الذين يحركهم ويقودهم كما يشاء ويستغلهم في تحقيق رغباته..!! قد تقول بأنّ هذا الأمر...

Each year, thousands of first-year teachers walk into their new classrooms with thoughts of hitting the ground and running on their quest to change the world. Unfortunately, they soon discover that the realities of teaching do not match up to their expectations, leaving them in a whirlpool of stress, struggling to stay afloat. This audiobook attempts to prepare those wonderful teachers for the things that they will encounter.

Under moonlight, the florist rearranges the last bouquet. Petals rustle like silk, and the greenhouse glows with the scent of jasmine, moss, and memory. This is a story of color and scent, of stillness and soft beauty. The Florist’s Midnight Garden is a comforting tale for your nightly wind-down, made for listeners who want to slip into sleep surrounded by natural magic.

Many people don't realize it, but they have been abused and narcissistically injured, or wounded, throughout much of their lives. They have been around narcissistic or self-centered bosses, coworkers, parents, family members, children, teachers, coaches, and more. They may have been surrounded by people with OCPD, Asperger's Syndrome, Narcissistic Personality Disorder, or Autism Spectrum Disorders, and they may not even have recognized it.

Do you want to get a coffee? Do you wanna go out tonight? Would you come with me to a networking event? Ummm…NO! Beyond Comfort is all about pushing the bounds of our social anxiety to see just how far we can get when we quiet that often overbearing voice that tells us we can’t. Co-hosts and best friends Elle and Michelle are no experts at combating their anxiety, but they’re gonna at least try. Join them as they talk through their anxious thoughts, go to events, chat with new friends, and ultimately try to work through their anxieties. No matter how loud your social anxiety is, Beyond ...