Showing results for "Eleven" in Diets, Nutrition & Healthy Eating
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- By: M. MacDonald BSc Dip CBT
- Narrated by: Erica Helverson, J D X Springfield
- Length: 17 hrs and 19 mins
- Unabridged
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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Huge resource for shifting your mindset
- By Nic Young on 10-10-24
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Narrated by: Erica Helverson, J D X Springfield
- Length: 17 hrs and 19 mins
- Release date: 13-09-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet
- By: J.D. Rockefeller
- Narrated by: Terry Murphy
- Length: 27 mins
- Unabridged
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The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan.
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Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet
- Narrated by: Terry Murphy
- Length: 27 mins
- Release date: 14-11-16
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- By: LearnWell Books
- Narrated by: Sera Chance
- Length: 4 hrs and 20 mins
- Unabridged
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Narrated by: Sera Chance
- Length: 4 hrs and 20 mins
- Release date: 04-09-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El peso deseado en 11 pasos
- By: Joan Majó Merino
- Narrated by: Carles Sianes
- Length: 3 hrs and 13 mins
- Unabridged
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El mejor método para perder peso a través de un cambio cambio de hábitos de forma sencilla y definitiva. Después de intentarlo con prometedoras fórmulas mágicas que han afectado tu salud y confianza, te has dado cuenta de que la única forma de poder conseguirlo es llebar a cabo un cambio...
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El peso deseado en 11 pasos
- Narrated by: Carles Sianes
- Length: 3 hrs and 13 mins
- Release date: 07-11-24
- Language: Spanish
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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11 Minuten Sommer
- Tiefenentspannung ganz einfach! Auf der Wiese - Traumreise, Autogenes Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 35 mins
- Unabridged
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Begeben Sie sich mit diesem Hörbuch für 11 Minuten in Gedanken auf einen Sommerspaziergang zu einer Sommerwiese. Genießen Sie die wärmenden Strahlen der Sonne und die Unbeschwertheit in der freien Natur.
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11 Minuten Sommer
- Tiefenentspannung ganz einfach! Auf der Wiese - Traumreise, Autogenes Training
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 35 mins
- Release date: 16-05-14
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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11 Minuten Sorgenfrei
- Tiefenentspannung ganz einfach! Durch die Wolken - Traumreise, Autogenes Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 36 mins
- Unabridged
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Begeben Sie sich mit diesem Hörbuch für 11 Minuten in Gedanken auf einen Flug durch die Wolken an einen paradiesischen Strand. Lassen sie Ihre Sorgen los und geniessen Sie die Leichtigkeit und die schönen Momente an der frischen Luft, und in traumhafter Natur. Eine kurze Tiefenentspannung im Alltag hilft den Körper und Geist zu entschleunigen, erneut zu synchronisieren und mit neuer Energie zu füllen. Syncsouls entwickelte speziell für diesen Zweck die 3-7-1 Methode...
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11 Minuten Sorgenfrei
- Tiefenentspannung ganz einfach! Durch die Wolken - Traumreise, Autogenes Training
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 36 mins
- Release date: 25-07-14
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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11 Minuten Freiheit
- Tiefenentspannung ganz einfach! Am Schiffsbug - Traumreise, Autogenes Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 35 mins
- Unabridged
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Begeben Sie sich mit diesem Hörbuch für 11 Minuten in Gedanken an den Bug eines großen Segelschiffes. Inhalieren sie die frische Meeresluft und genießen sie die unendliche Weite und Freiheit in der Natur. Eine kurze Tiefenentspannung im Alltag hilft den Körper und Geist zu entschleunigen, erneut zu synchronisieren und mit neuer Energie zu füllen. Syncsouls entwickelte speziell für diesen Zweck die 3-7-1 Methode.
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11 Minuten Freiheit
- Tiefenentspannung ganz einfach! Am Schiffsbug - Traumreise, Autogenes Training
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 35 mins
- Release date: 28-03-14
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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11 Minuten Frühling
- Tiefenentspannung ganz einfach! Frühlingserwachen an einem Frühlingstag - Traumreise, Autogenes Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 36 mins
- Unabridged
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Frühlingserwachen! Begeben Sie sich mit diesem Hörbuch für 11 Minuten in Gedanken auf einen Frühlingsspaziergang. Genießen Sie die ersten warmen Sonnenstrahlen und das Erwachen der Natur. Laden Sie auf mit neuer Energie und laufen Sie hinein - in den Frühling. Eine kurze Tiefenentspannung im Alltag hilft, den Körper und Geist zu entschleunigen, erneut zu synchronisieren und mit neuer Energie zu füllen.
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11 Minuten Frühling
- Tiefenentspannung ganz einfach! Frühlingserwachen an einem Frühlingstag - Traumreise, Autogenes Training
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 36 mins
- Release date: 12-02-15
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans
- Whole Food and Mediterranean, Diet 11
- By: The Health Desk
- Narrated by: Chris Farkas, Jim Rising
- Length: 6 hrs and 25 mins
- Unabridged
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If you have struggled with weight loss your whole life and want finally to make a change so that you can be happy with what you see in the mirror, then keep listening. Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. I know because I’ve been there. I felt like I had tried every diet in the book. I’m sure many of you can relate.
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30 Days of Whole Food + Mediterranean Diet 2-in-1 Bundle: The Complete Day-by-Day Weight Loss Guide for Beginners - Contains Fat Burning Secrets and Meal Plans
- Whole Food and Mediterranean, Diet 11
- Narrated by: Chris Farkas, Jim Rising
- Length: 6 hrs and 25 mins
- Release date: 24-04-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
- By: Jaclyn London
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Unabridged
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From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant...
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Increased awareness.
- By katie leatherland on 26-12-20
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Release date: 08-01-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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青 拓美のボイスレッスン《基礎》 第11章「声の音色」
- By: 青 拓美
- Narrated by: 青 拓美
- Length: 8 mins
- Unabridged
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俳優・歌手・ナレーター・声優・アナウンサー といったプロが、個人レッスンを受けにいく、知る人ぞ知る人気のトレーナー『青 拓美(あお たくみ)』先生のボイスレッスンです。日頃は、プロしかみない先生が、今回初めて、皆さんに指導します。いつも先生がレッスンしているように収録したので、実際に個人レッスンを受けているような感覚を味わっていただけます。現在、ボイストレーニングをしている方も 数多くいるボイストレーナーの先生とは違う青先生のレッスンを聞けば、きっと新たな発見があります。 ◆第11章では、声の音色について考えていきます。客観的に自分を見てみましょう。豊かな響きの声を作るには、どうしたら良いか?明るい声、暗い声、硬い声、柔らかい声、ぼやけた声、はっきりした声、いかに声を変えるかは身体の部分をどう鍛えるかにかかってきます。どういう時にどういう声が出るかを先生が実践して聞かせてくれます。プロを目指している方、自分の声に自信のない方、声の出る仕組み、筋肉の使い方を知ることで美しく豊かな声が出せるようになります。青拓美のボイスレッスンで、あなたも「豊かに響く声」を身に付けましょう。 ◆青 拓美 プロフィール 東京芸大声楽科卒 在学中よりポップコーラスで活躍。NHK「歌謡ホール」「紅白歌合戦」、TBS「ドリフだよ全員集合」5年間番組終了まで、他、TV、...
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青 拓美のボイスレッスン《基礎》 第11章「声の音色」
- Narrated by: 青 拓美
- Length: 8 mins
- Release date: 17-06-15
- Language: Japanese
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Schalte in den Freudemodus! In die Sonne und Freude tanken
- 11 Minuten Urlaub
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 53 mins
- Unabridged
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Lass ab von deinen Gedanken, wenn du mal Glück und pure Freude brauchst. Hast Du 11 Minuten Zeit? Mit 11 Minuten Freudemodus tankst Du Freude pur auf, egal wo Du bist. Mit dieser kleinen Phantasiereise entführen wir Dich in eine Welt der Freude und des Wohlbefindens. Lass Dich stärken mit wohltuenden Klängen und einer tiefenentspannten Reise, die dein Glücksempfinden intensiviert und gehe so positiv in den Tag hinein.
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Schalte in den Freudemodus! In die Sonne und Freude tanken
- 11 Minuten Urlaub
- Narrated by: Torsten Abrolat
- Length: 1 hr and 53 mins
- Release date: 24-05-17
- Language: German
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adelgazar de forma Sana, Real y Permanente [Lose Weight in a Healthy, Real and Permanent Way]
- Los 11 Mitos sobre Bajar de Peso y Perder Grasa [The 11 Myths about Losing Weight and Losing Fat]
- By: Omar Elshami
- Narrated by: Triton Heroc Castillo
- Length: 34 mins
- Unabridged
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Muchas personas han intentado perder peso de muchas formas diferentes y con muchas dietas que les prometen maravillas en muy poco tiempo. Y aunque parece que al principio funcionan, pronto dejan de ser tan efectivas, y cuando las personas vuelven a su ‘vida normal’, engordan más de lo que adelgazaron debido al triste “efecto rebote”. ¿Por qué sucede esto con la mayoría de las dietas para perder peso y qué puede hacer para evitarlo?
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Adelgazar de forma Sana, Real y Permanente [Lose Weight in a Healthy, Real and Permanent Way]
- Los 11 Mitos sobre Bajar de Peso y Perder Grasa [The 11 Myths about Losing Weight and Losing Fat]
- Narrated by: Triton Heroc Castillo
- Length: 34 mins
- Release date: 14-08-20
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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