The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.
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- Sandi Black
Wonderful diet dor 50yrs. and up!!
Great diet if your an older woman. After 50, metabolism slows dramatically. I highly recommend.
- Anna W.
From my research experience in nutritional biochemistry, I a m eager to start this cleanse and healthful approach to eating. This is the beginning of a new lifestyle. Thank God and thank you.
Pastor Theresa Wyatt