Showing results for "Dem Bones" in Health & Wellness
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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Overall378
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Performance347
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By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Wonderfully written and read.
- By Pretty Foxy on 06-10-22
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What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-22
- Language: English
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£14.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bones
- Anorexia, Anxiety and My Path to Self-Love
- By: Robyn Shumer, Natasha Stoynoff
- Narrated by: Robyn Shumer
- Length: 8 hrs and 28 mins
- Unabridged
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Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder. It’s an honest, first-person account that takes the listener inside the emotional, mental, physical, and social world of an anorexic from childhood to adulthood, through four decades of a changing society whose message to girls and women remained stubbornly the same: “thinner is the winner.”
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Bones
- Anorexia, Anxiety and My Path to Self-Love
- Narrated by: Robyn Shumer
- Length: 8 hrs and 28 mins
- Release date: 28-08-24
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release date: 22-02-22
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- By: Lara Pizzorno MA FMT, Jonathan V. Wright MD - contributor
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Unabridged
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Release date: 20-12-22
- Language: English
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£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
- By: Debi Robinson
- Original Recording
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Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of ...
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Muscles Move Bones
- The Obvious Cause of Pain That Your Doctor Doesn’t Know About
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 2 hrs and 39 mins
- Unabridged
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Most people think pain comes from aging, worn-out joints, or mysterious injuries. In Muscles Move Bones, Dr. Kevin Reese reveals the hidden truth your doctor may never tell you: your muscles move your bones, and when those bones become misaligned, damage follows. This clear and practical book uncovers a major root cause of pain that the medical establishment profits from, guiding you toward understanding and correcting the problem at its source.
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Muscles Move Bones
- The Obvious Cause of Pain That Your Doctor Doesn’t Know About
- Narrated by: Dr. Kevin Reese
- Length: 2 hrs and 39 mins
- Release date: 06-10-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rag and Bone Shop
- How We Make Memories and Memories Make Us
- By: Veronica O'Keane
- Narrated by: Kate Lock
- Length: 11 hrs and 6 mins
- Unabridged
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Overall8
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Performance6
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A leading psychiatrist shows how the mysteries of the brain are illuminated at the extremes of human experience. A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us: filtering the world around us, informing our behaviour and feeding our imagination. As a practising psychiatrist, Veronica O'Keane has spent many years observing how memory and experience are interwoven.
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Loved it
- By J on 24-10-22
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The Rag and Bone Shop
- How We Make Memories and Memories Make Us
- Narrated by: Kate Lock
- Length: 11 hrs and 6 mins
- Release date: 04-02-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Overall40
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Performance40
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Story40
Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Loved it
- By Amazon_shopper on 12-08-25
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Release date: 18-12-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bone Coach Osteoporosis & Bone Health Podcast
- By: Kevin Ellis
- Original Recording
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members ...
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Bone Broth:
- What They Aren't Telling You About Bone Broths & Must Know Rich Broth Recipes
- By: Jennifer Sullivan
- Narrated by: Annette Martin
- Length: 1 hr and 8 mins
- Unabridged
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What if I told you that your gut issues, mental clarity, and weight could all be positively touched by the miraculous effects of bone broth? This well known remedy has been present in countless cultures around the world for centuries but along the timeline we have seem to have forgotten or started to underestimate its power. This audiobook will inform on the strength that bone broth holds and how it can make you a more happy and healthy person! Common store bought broths or low quality dishes shouldn't have the honor of putting 'bone broth' in their ingredient listings as it pales in comparison to the utter powerhouse that is true bone broth. When is the last time you were told that something incredibly tasty and quick to make was actually healthy for you? Toss those low quality broths and start to supercharge your life!
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Bone Broth:
- What They Aren't Telling You About Bone Broths & Must Know Rich Broth Recipes
- Narrated by: Annette Martin
- Length: 1 hr and 8 mins
- Release date: 26-12-17
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- By: Doug Lucas
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Unabridged
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Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Release date: 21-02-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Life with Bones: A forensic quest for justice among Latin America’s mass graves
- "Essential reading as a human"
- By: Dr Alexa Hagerty
- Narrated by: Rose Akroyd
- Length: 8 hrs and 11 mins
- Unabridged
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Overall14
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Performance12
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Over the course of Guatemala's thirty-year armed conflict -the longest ever in Central America-over 200,000 people were killed. During Argentina's military dictatorship in the seventies, over 30,000 people were disappeared. Today, forensic anthropologists in each country are gathering evidence to prove atrocities and seek justice. But these teams do more than just study skeletons-they work to repair families and countries torn apart by violence.
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Beautiful, haunting and fascinating
- By G. Cumberlidge on 25-07-24
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Still Life with Bones: A forensic quest for justice among Latin America’s mass graves
- "Essential reading as a human"
- Narrated by: Rose Akroyd
- Length: 8 hrs and 11 mins
- Release date: 14-03-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- By: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release date: 22-08-17
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- By: Mira Calton CN, Jayson Calton PhD
- Narrated by: Mira Calton CN, Jayson Calton PhD
- Length: 7 hrs and 45 mins
- Unabridged
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A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the...
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Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- Narrated by: Mira Calton CN, Jayson Calton PhD
- Length: 7 hrs and 45 mins
- Release date: 17-09-19
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beauty Is Bone Deep
- Learn How We Grow a Beautiful Face. Plus, Why Doing So Sustains Health of the Body + Mind.
- By: Katrina Fahey
- Narrated by: Liz Fodor
- Length: 5 hrs and 47 mins
- Unabridged
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In the groundbreaking book Beauty Is Bone Deep, mother of three and Facial Health & Beauty Author Katrina Fahey introduces listeners to the emerging field of Craniofacial Functional Medicine and its profound connection to natural beauty restoration and lifelong health. Drawing on the sciences of human anthropology and lifestyle medicine, Fahey reveals how modern habits have compromised facial development, diminished natural attractiveness, and contributed to widespread declines in vitality and longevity.
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Beauty Is Bone Deep
- Learn How We Grow a Beautiful Face. Plus, Why Doing So Sustains Health of the Body + Mind.
- Narrated by: Liz Fodor
- Length: 5 hrs and 47 mins
- Release date: 13-10-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai--Earth-based pathways to ancestral stewardship and belonging in diaspora
- By: Layla K. Feghali
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Unabridged
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A profound and searching exploration of the herbs, foodways, and land-based medicines of Lebanon and Canaan—a deep invitation to remember and reconnect to our roots amid displacement and in diaspora. Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the...
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai--Earth-based pathways to ancestral stewardship and belonging in diaspora
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Release date: 13-02-24
- Language: English
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£14.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Built on Bones
- 15,000 Years of Urban Life and Death
- By: Brenna Hassett
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 58 mins
- Unabridged
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Overall125
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Performance113
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Story111
Imagine you are a hunter-gatherer some 12,000 years ago. You've got a choice - carry on foraging or plant a few seeds and move to one of those new-fangled settlements down the valley. What you won't know is that urban life is short and riddled with dozens of new diseases; your children will be shorter and sicklier than you are; they'll be plagued with gum disease and stand a decent chance of violent death at the point of a spear. Why would anyone choose this? But choose they did.
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Fascinating!
- By C. A. Mealing on 08-05-17
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Built on Bones
- 15,000 Years of Urban Life and Death
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 58 mins
- Release date: 23-02-17
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- By: Kellyann Petrucci MS ND
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Unabridged
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The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet. Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and...
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absolutely delightful
- By Alexander Sikorsky on 19-06-23
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Release date: 27-12-22
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Red Market
- On the Trail of the World's Organ Brokers, Bone Thieves, Blood Farmers, and Child Traffickers
- By: Scott Carney
- Narrated by: Scott Carney
- Length: 6 hrs and 43 mins
- Unabridged
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Overall23
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Performance20
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Award-winning investigative journalist and contributing Wired editor Scott Carney leads listeners on a breathtaking journey through the macabre underworld of the global body bazaar, where organs, bones, and even live people are bought and sold on The Red Market. The Red Market sheds a blazing new light on the disturbing, billion-dollar business of trading in human body parts, bodies, and child trafficking, raising issues and exposing corruptions almost too bizarre and shocking to imagine.
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Great book, very fascinating
- By Ryan Kavanagh on 17-07-22
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The Red Market
- On the Trail of the World's Organ Brokers, Bone Thieves, Blood Farmers, and Child Traffickers
- Narrated by: Scott Carney
- Length: 6 hrs and 43 mins
- Release date: 06-08-19
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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