Showing results for "De burnout" in Science & Engineering
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- By: Joanna Cannon
- Narrated by: Joanna Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Overall88
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Performance81
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Story80
A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
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Relatable
- By Temitope Ajenifuja on 05-11-19
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- Narrated by: Joanna Cannon
- Length: 4 hrs and 58 mins
- Release date: 26-09-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- By: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Unabridged
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Overall14
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Performance9
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Story9
READ BY THE AUTHOR In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless...
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Shifted my thinking on living & feeling better
- By ABetterFifty on 07-05-21
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Length: 6 hrs and 34 mins
- Release date: 19-03-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hidden in Plain Sight - ADHD, ASD, OCD & OCPD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
- By: Dr. Lauren Schaefer
- Original Recording
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but you never feel done. You never feel rested. You never feel right.You find yourself endlessly ...
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The Dopamine Code
- How to Rewire Your Brain for Happiness and Productivity
- By: Sydney Ceruto
- Narrated by: Sydney Ceruto
- Length: 8 hrs and 56 mins
- Unabridged
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The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it...
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The Dopamine Code
- How to Rewire Your Brain for Happiness and Productivity
- Narrated by: Sydney Ceruto
- Length: 8 hrs and 56 mins
- Release date: 09-06-26
- Language: English
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£11.70 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Nurses! It's Not Burnout. It's Trauma.
- By: Lorre Laws
- Original Recording
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76% of nurse burnout symptoms are actually unresolved nurse trauma. Not burnout. Trauma. The distinction changes everything about how you heal. For 50 years they sold you the wrong diagnosis. Dr. Lorre Laws, nurse neuroscientist, trauma researcher, and author of Nursing Our Healer's Heart, has the science they never taught you in nursing school. Every week, Dr. Lorre exposes what healthcare institutions are hiding about nurse-specific trauma and guides you through her evidence-based 5-Step Nurse Trauma Healing Process. No resilience theater. No wellness platitudes. Just the truth. It's not ...
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Self-Confidence
- A Philosophy
- By: Charles Pépin
- Narrated by: Chris Courtenay
- Length: 5 hrs and 18 mins
- Unabridged
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Overall3
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Performance3
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An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel hard to come by when we need them most. In...
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Self-Confidence
- A Philosophy
- Narrated by: Chris Courtenay
- Length: 5 hrs and 18 mins
- Release date: 09-01-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley PhD, Bessel van der Kolk - introduction M.D.
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new...
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 24-09-19
- Language: English
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£20.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day
- By: Mithu Storoni
- Narrated by: Katharine Lee McEwan
- Length: 6 hrs and 15 mins
- Unabridged
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Overall20
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Performance19
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Story19
Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no...
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Stress Proof - Buy this now!!!
- By MAEVE on 27-08-17
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day
- Narrated by: Katharine Lee McEwan
- Length: 6 hrs and 15 mins
- Release date: 22-08-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Saving Time
- Discovering a Life Beyond the Clock
- By: Jenny Odell
- Narrated by: Kristen Sieh
- Length: 11 hrs and 27 mins
- Unabridged
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NEW YORK TIMES BESTSELLER “The visionary author of How to Do Nothing returns to challenge the notion that ‘time is money.’ . . . Expect to feel changed by this radical way of seeing.”—Esquire “One of the most important books I’ve read in my life.”—Ed Yong, author of An...
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Saving Time
- Discovering a Life Beyond the Clock
- Narrated by: Kristen Sieh
- Length: 11 hrs and 27 mins
- Release date: 07-03-23
- Language: English
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£15.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Unabridged
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Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in...
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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Release date: 05-04-16
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Turn to the Sun
- Your Guide to Release Stress and Cultivate Better Health Through Nature
- By: Brittany Gowan
- Narrated by: Brittany Gowan
- Length: 4 hrs and 6 mins
- Unabridged
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Read by the author. Turn to the Sun guides you down a nourishing path of uplifting affirmations and soul-refreshing meditations that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up...
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Turn to the Sun
- Your Guide to Release Stress and Cultivate Better Health Through Nature
- Narrated by: Brittany Gowan
- Length: 4 hrs and 6 mins
- Release date: 06-02-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Turning to Birds
- The Power and Beauty of Noticing
- By: Lili Taylor
- Narrated by: Lili Taylor
- Length: 4 hrs and 16 mins
- Unabridged
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FINALIST FOR THE GOTHAM BOOK PRIZE NATIONAL BESTSELLER Eye-opening essays about searching for peace in the cacophony of birds and discovering a world of meaning in small moments—from award-winning actor Lili Taylor. “By turns introspective, inquisitive, and funny, the book is a love...
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Turning to Birds
- The Power and Beauty of Noticing
- Narrated by: Lili Taylor
- Length: 4 hrs and 16 mins
- Release date: 29-04-25
- Language: English
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The Sacred Acre
- The Ed Thomas Story
- By: Mark Tabb
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 31 mins
- Unabridged
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When tragedy devastated a small town, an unlikely source of inspiration pieced the community back together in this dramatic true story. On a Sunday in May 2008, an F5 tornado hit the town of Parkersburg, Iowa, killing eight people and destroying 250 homes and businesses within a span of 34...
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The Sacred Acre
- The Ed Thomas Story
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 31 mins
- Release date: 06-09-11
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- By: Joseph Jebelli PhD
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
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From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that...
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The Brain at Rest
- How the Art and Science of Doing Nothing Can Improve Your Life
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 24-06-25
- Language: English
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Stress-Free Sustainability
- Leverage Your Emotions, Avoid Burnout, and Influence Anyone
- By: Adam Hammes
- Narrated by: Tom McElroy
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4
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Performance3
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Adam Hammes weaves together deeply personal stories from over 15 years of advocacy as a sustainability consultant, corporate manager of sustainability, business professor, non-profit founder, and environmental educator (with stories from other social and environmental advocates) to share an easy-to-understand framework for overcoming frustration and burnout while trying to make a difference in the world.
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A must read for all sustainability practitioners
- By Stuart Lane on 12-09-18
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Stress-Free Sustainability
- Leverage Your Emotions, Avoid Burnout, and Influence Anyone
- Narrated by: Tom McElroy
- Length: 3 hrs and 40 mins
- Release date: 24-07-15
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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