Showing results for "De burnout" in Organisational Behavior

Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work. 

'Essential reading for anyone who wants to understand and recover from burnout.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide to overcoming burnout and finding your inner spark Using bite-sized takeaways and visual prompts, leading clinical...

Wie erkenne ich Burnout? Wie kann ich vorbeugen? Und wie komme ich aus der Krise wieder raus? Dr. Claire Ashley ist erfahrene Allgemeinmedizinerin und Neurologin. Sie weiß, wie sich Burnout anfühlt, denn sie erlitt selbst einen. Danach beschloss sie, der Sache auf den Grund zu gehen. Heute berät sie vor allem Burnout-Patientinnen und -Patienten und hilft Unternehmen und Angestellten, Burnout vorzubeugen. In ihrem mit dem Health & Wellbeing Award ausgezeichneten Ratgeber erklärt sie einfühlsam und sehr konkret, was man wissen muss, um Burnout zu verstehen.

Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.

Qu'est-ce qui fait qu'on aboutit au burnout ? Comment peut-on le prévenir si on travaille dans un domaine où les risques sont élevés ? Qu'est-ce qui est le plus important pour en sortir lorsqu'on est déjà atteint ?