Showing results for "Dash" in Heart Disease
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DASH Diet for Dummies (2nd Edition)
- By: Sarah Samaan MD FACC FACP FASE, Rosanne Rust MS RDN LDN, Cindy Kleckner RDN LD FAND
- Narrated by: Rachel Perry
- Length: 13 hrs and 40 mins
- Unabridged
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Produced in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet for Dummies reveals how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks.
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- By J. Antunes on 27-03-25
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DASH Diet for Dummies (2nd Edition)
- Narrated by: Rachel Perry
- Length: 13 hrs and 40 mins
- Release date: 09-03-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 35 mins
- Unabridged
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 13
- Length: 3 hrs and 35 mins
- Release date: 08-10-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- By: Valerie Childs, Joy Louis
- Narrated by: Jessica Bellinger
- Length: 1 hr and 48 mins
- Unabridged
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Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Narrated by: Jessica Bellinger
- Length: 1 hr and 48 mins
- Release date: 05-11-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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