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Number 99, Dash Taylor. Rookie defensive end for the Boston Tomcats. Two hundred eighty-five pounds of fast-twitch muscle. Nickname: Big D. This tiny dancer doesn’t think I’m boyfriend material. I used to think that too. I’ve been a beast on the field and in the bedroom, but now I’m going to prove that I can be a man for her...and for our surprise baby.... See, I had a bad attitude my whole life, and that’s why my college coach sent me to take ballet lessons as punishment. The real punishment? Being taught to plié by a beautiful ballerina who refused to date me.

Dash Dagger has no idea that his future is about to collide with his past. He’s in the midst of putting together Tracker Team when he discovers that the father of his ex-lover has been murdered and his daughters are next on the kill list. The woman who stole his heart and destroyed his life is at the top of the list. Even though he’s the last person on earth she wants to see, he has to protect her.

When Linda Ellis wrote her poem, "The Dash", in one afternoon twelve years ago, it would change her life forever. In 239 words, she captured the "Simple Truths" of why we were put on this earth. Since then, The Dash has been published hundreds of times in books, newspapers, magazines and company newsletters. It has also been read countless times at company meetings, graduations and funerals.

I never stay in one place for long…until her. The Dark Legion and the Hell’s Drifters kidnap me, but when I get out of here, I’ll make them pay. I know my brothers in the MC are looking for me, but I don’t know how long it will take. The only thing that is keeping me sane is Harley. She has risked everything to take care of me. If the Dark Legion or the Hell’s Drifters find out, they will kill her. And I won’t let that happen. When I escape I’m taking her with me. Because for her I’m sticking around.

They were going to sell me. I couldn't let that happen. I had to escape. My only friend agreed to help me. She helped me get away. She changed my appearance. She sent me to see the president of the Blackwings Motorcycle Club. I needed a new identity so I could start a new life. I walked up to the gate. I was taken inside. And everything changed.

Produced in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet for Dummies reveals how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks.

Brynn Thomas desperately needed a job and jumped at the chance to work for the cleaning company owned by Dallas "Dash" Smith. But she never expected to find her boss cleaning up a crime scene. Or to be swept off her feet by him. The men of the Silver Saints MC moved fast when they found the women meant to be theirs. Dash was no exception. They'd also do anything to keep their women safe. And Dash wasn't going to let anyone hurt Brynn. Ever.

At the urge of her lucky-in-love brother, sixteen-year-old Lily has left a red notebook full of dares on her favourite bookshop shelf, waiting for just the right guy to come along and accept. Curious, snarky Dash isn't one to back down from a challenge – and the Book of Dares is the perfect distraction he's been looking for. As they send each other on a scavenger hunt across Manhattan, they're falling for each other on paper. But finding out if their real selves share their on-page chemistry could be their biggest dare yet….

Throughout this book, we’ve explored the ten core principles that make the DASH diet such a powerful tool in the fight against hypertension. We’ve seen how increasing fruits and vegetables delivers potassium and antioxidants that relax blood vessels. We’ve examined the role of whole grains and legumes in supporting fibre intake, magnesium levels, and blood sugar balance. We’ve uncovered the dangers of excess sodium, saturated fats, and added sugars. And we’ve looked at how portion control and mindful eating bring a human, practical layer to dietary change.

The crew felt a new wind. The bitter cold added to the bite of a ship that had never gone this fast. Sharp eyes stayed fixed on the dim horizon. There was no time for caution, though they knew dangerous ice lay ahead. The Carpathia raced into the same ice field that had just claimed Titanic. Henry Cromwell dreams of becoming a reporter. Armed with a homemade radio, he spent the first three days of Carpathia’s voyage listening in on the North Atlantic’s radio traffic—eagerly jotting down notes and being a general bother to the crew. But nothing prepared him for what he would hear at 12:30 am.

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Dash and Lily have had a tough year since listeners watched the couple fall in love in Dash & Lily's Book of Dares. Lily's beloved grandfather suffered a heart attack, and his difficult road to recovery has taken a major toll on her typically sunny disposition. Lily's spark has dimmed so much that Langston, her brother, has put aside his grudge against Dash to team up and remind Lily what there is to love about life.

DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it...

From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...

“Forgiveness, friendship, and vulnerability all shine as brightly as holiday lights in this snow-sprinkled romance.” —Booklist (starred review) ‘Tis the season for holiday hijinks in this “swoon-worthy” (Kirkus Reviews) sapphic rom-com about a rising star and a small town girl going...

There’s bad news for Samantha Warren: the plucky Houston, Texas, reporter lost her job and her fiancé in rapid succession. But Sam has a way of making lemonade out of the bitterest of lemons.

From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins...

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...

In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.