Showing results for "Das Trauma" in Conflict Resolution
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Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- By: Lisa Martin
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 15 mins
- Unabridged
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Overall22
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Performance22
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Story22
Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.
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A Journey Beyond Generational Pain
- By LaQuieta G on 17-04-26
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Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 15 mins
- Release date: 10-06-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- By: Elsie Fleming
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Unabridged
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Overall43
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Performance43
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Story43
Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.
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Deeply Compassionate Guide
- By Nitin T on 17-09-25
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Release date: 09-06-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Trauma of Infidelity
- Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again
- By: William M. Bumberry PhD, John Flanagan AMHSW -foreword by, Trish Purnell-Webb MPsych(Clin) -foreword by
- Narrated by: Stephen Bel Davies
- Length: 5 hrs and 34 mins
- Unabridged
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Overall0
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Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.
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Healing the Trauma of Infidelity
- Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again
- Narrated by: Stephen Bel Davies
- Length: 5 hrs and 34 mins
- Release date: 01-09-25
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Overall20
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Performance20
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Story20
Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Brilliant and helpful, serious but empoweringly positive
- By Zarah J on 08-10-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 06-12-23
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 7 hrs and 45 mins
- Unabridged
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Overall41
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Performance31
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Story31
“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
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Nice job.
- By Alexandra Wilensky on 02-12-24
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrated by: Alyssa Marie
- Length: 7 hrs and 45 mins
- Release date: 10-05-24
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- By: Krista Cantell
- Narrated by: Amanda Jo
- Length: 4 hrs and 6 mins
- Unabridged
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Overall50
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Performance4
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Story4
Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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A MUST-HAVE!!
- By William on 06-10-24
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrated by: Amanda Jo
- Length: 4 hrs and 6 mins
- Release date: 22-07-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- By: Liam Hoffman, Ted Becker
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrated by: Robert Wilson, James Hill, Dylan Cooper
- Length: 15 hrs and 32 mins
- Release date: 27-02-24
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Unabridged
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Overall11
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Performance11
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Story11
By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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Disappointing
- By Hannah Wilby on 01-07-25
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Release date: 03-07-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 15 mins
- Unabridged
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Overall30
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Performance30
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Story30
The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)
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Eye-opening, validating, and empowering
- By Anthony P. on 16-01-26
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 15 mins
- Release date: 08-02-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- By: Deborah S. Kennard LLP
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Release date: 01-10-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- By: Liam Hoffman
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Unabridged
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Overall0
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Release date: 26-10-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- By: Rhea Jacobs
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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We all need this
- By Battleship on 02-06-25
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Release date: 13-01-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- By: Callie Parker
- Narrated by: Verena Dietrich
- Length: 6 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?
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Sehr interessant
- By Laura Behnke on 17-12-24
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- Narrated by: Verena Dietrich
- Length: 6 hrs and 59 mins
- Release date: 21-08-24
- Language: German
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£13.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- By: Ashley Bennett
- Narrated by: Chloe Reynolds
- Length: 7 hrs and 27 mins
- Unabridged
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This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.
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Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- Narrated by: Chloe Reynolds
- Length: 7 hrs and 27 mins
- Release date: 16-07-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free from Narcissistic Abuse
- A Complete Guide to Emotional Recovery by Recognizing and Identifying Narcissistic Abuse, Overcoming Toxic Relationships, and Reclaiming Your Life (Trauma Recovery, Book 5)
- By: Cameron J Clark
- Narrated by: Sarah Kisko
- Length: 3 hrs and 40 mins
- Unabridged
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Do you feel emotionally drained, confused, or like you’ve lost yourself in a relationship? Are you constantly questioning your reality or walking on eggshells? If you’ve experienced narcissistic abuse, this audiobook will help you understand what happened —and how to finally break free. Breaking Free From Narcissistic Abuse is a compassionate, empowering guide created by a trauma recovery specialist with over 15 years of clinical experience.
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Breaking Free from Narcissistic Abuse
- A Complete Guide to Emotional Recovery by Recognizing and Identifying Narcissistic Abuse, Overcoming Toxic Relationships, and Reclaiming Your Life (Trauma Recovery, Book 5)
- Narrated by: Sarah Kisko
- Length: 3 hrs and 40 mins
- Release date: 18-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Torque & Trauma
- Fixing More Than Machines
- By: Chad Calahan
- Narrated by: Jeffrey Pidlaoan
- Length: 5 hrs and 59 mins
- Unabridged
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In this raw and revealing non-fiction work, Chad Calahan delves into the lasting echoes of childhood trauma and its profound impact on adult life, with a lens on his 20-year career in the Air Force. Blending personal experience with hard-earned insight, the book explores how post-traumatic stress disorder (PTSD) shapes the mind and body, often in ways that remain hidden until the pressure builds beyond breaking points. With a focus on men—who are too often taught to bury their pain—this narrative offers a roadmap to understanding, confronting, and healing from the torque of trauma.
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Torque & Trauma
- Fixing More Than Machines
- Narrated by: Jeffrey Pidlaoan
- Length: 5 hrs and 59 mins
- Release date: 27-01-26
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Children Decoded
- Break the Chains of Family Dysfunction, Transform Deep Emotional Pain, and Escape the Grip of Alcoholic Trauma—Even If You Think It's Impossible
- By: David Keyes
- Narrated by: Shannon Cleary
- Length: 5 hrs and 32 mins
- Unabridged
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What if the past didn’t have to define your future? If you grew up in a family shaped by alcoholism, dysfunction, or emotional silence, you already know how deep those wounds can go. Adult Children Decoded offers heartfelt personal stories, expert insights, & practical tools, this book guides you through childhood trauma, strained family dynamics, and the journey toward healthier relationships. Inside, you’ll learn to: Set boundaries without guilt. Communicate with clarity & empathy. Break cycles of shame, silence, & fear. Reclaim your sense of self & inner peace.
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Adult Children Decoded
- Break the Chains of Family Dysfunction, Transform Deep Emotional Pain, and Escape the Grip of Alcoholic Trauma—Even If You Think It's Impossible
- Narrated by: Shannon Cleary
- Length: 5 hrs and 32 mins
- Release date: 20-08-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heridas heredadas
- Libérate del trauma generacional: Reconoce patrones, establece límites seguros. Rediseña tu futuro y recupera la paz interior para encontrar el equilibrio emocional sin sentir culpa
- By: Lisa Martin, Sheila Rud
- Narrated by: Malena Sotomayor
- Length: 5 hrs and 12 mins
- Unabridged
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¿Sientes que los ecos del pasado familiar te persiguen? ¿Te parece imposible escapar de los patrones destructivos transmitidos de generación en generación? ¿Estás decidido a crear un legado más sano para tus hijos, libre del bagaje emocional de generaciones anteriores? Si has respondido "sí" a alguna de estas preguntas, no estás solo. Muchos han recorrido tu camino, deseosos de transformar la narrativa de su familia y abrazar una vida sin la carga del trauma heredado. Este libro es tu guía para comprender, sanar y, en última instancia, romper el ciclo para siempre.
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Heridas heredadas
- Libérate del trauma generacional: Reconoce patrones, establece límites seguros. Rediseña tu futuro y recupera la paz interior para encontrar el equilibrio emocional sin sentir culpa
- Narrated by: Malena Sotomayor
- Length: 5 hrs and 12 mins
- Release date: 04-05-26
- Language: Spanish
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£13.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das Leben lieben - Trauma heilen
- In früheren Leben erlebte Traumata wirken bis heute. Erfahre ihre Bedeutung, wie man sie erkennt und sich von ihnen lösen kann
- By: Frauke Teschler
- Narrated by: Sabine Blasius
- Length: 3 hrs and 22 mins
- Unabridged
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Befreie dich von alten Mustern! Löse Traumata aus längst vergangenen Tagen, die Schatten auf das heutige Leben werfen, damit das Leben schöner wird! Haben Sie ein Leid, ein Lebensthema oder ein Problem, welches trotz intensiven Bemühungen bisher nicht zu lösen ist? Fühlen Sie sich von etwas belastet, was ungreifbar erscheint? Verstehen Sie sich / Ihr Verhalten manchmal einfach nicht? Dann ist dieses Buch vielleicht (wahrscheinlich / hoffentlich!) der Impuls für eine andere, neue Sicht auf ihr Thema, durch den eine Lösung möglich wird!
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Das Leben lieben - Trauma heilen
- In früheren Leben erlebte Traumata wirken bis heute. Erfahre ihre Bedeutung, wie man sie erkennt und sich von ihnen lösen kann
- Narrated by: Sabine Blasius
- Length: 3 hrs and 22 mins
- Release date: 30-06-23
- Language: German
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£10.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Mothers
- Healing the Effects of Abusive Parenting and Recovering from the Psychological Trauma
- By: Robyn Harper
- Narrated by: sangita chauhan
- Length: 2 hrs and 7 mins
- Unabridged
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As someone who has come out of the other side of narcissism, it’s something I’ve come to have a deep understanding and knowledge of. I’m passionate about connecting with other adult survivors of narcissistic mothers to hear their stories, as well as share our understanding of the abuse. This book will encompass both of these factors. I will help you overcome your narcissistic childhood.
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Narcissistic Mothers
- Healing the Effects of Abusive Parenting and Recovering from the Psychological Trauma
- Narrated by: sangita chauhan
- Length: 2 hrs and 7 mins
- Release date: 06-07-18
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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