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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrated by: Alyssa Marie
- Length: 7 hrs and 45 mins
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Summary
Do you find yourself continually being pulled back to painful, stressful and upsetting situations from when you were little?
Are you still struggling, trying to come out of the other side of the dark tunnel that was your childhood?
When you want to break free from the shackles and pull of the past, you need to find a way to help yourself that works on a variety of different levels. The problem is that, unlike experiencing a one-off traumatic event, a traumatic childhood is probably all you know. You don’t have anything happy and peaceful to refer back to that shows you what you were like before the negatives started occurring in your life.
But this is not the moment to give up hope. In fact, this is the moment to stand up, step forward into your power and decide to be the one who will change the way the rest of your life unfolds. How is this possible? It’s possible because…
…you CAN achieve so much in your life simply by believing that you will get to the destination you’re dreaming of right now. After all, I did it. Why can’t you?
“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
Inside, you're going to learn about:
- Toxic family roles and patterns
- Effects of living in a dysfunctional family
- Traits of an Emotionally Immature Parent
- Signs you were raised by an EIP
- Mental issues that come with unresolved trauma
- Living with a narcissistic parent
- How to recover from unresolved childhood trauma
- Traits of an emotionally mature person
- Dealing with Dysfunctional In-laws
- Setting boundaries and cutting off ties with toxic people
- Building and maintaining healthy relationships
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What listeners say about Toxic Family Survival Guide
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- Kevin Jenkins
- 21-05-24
Great book with strategies!
The book equips you with the knowledge and tools you need to build healthy boundaries and navigate challenging family interactions. It helped me a lot. I recommend it.
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- Matthew H. Kowal
- 25-05-24
Essential Listening for Healing
Toxic Family Survival Guide offers clear, actionable steps for overcoming childhood trauma. Cassandra McBride’s compassionate approach, paired with Alyssa Marie’s empathetic narration, makes this a powerful tool for anyone seeking emotional freedom. I felt seen and understood. Highly recommend!
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- chris cullen
- 14-05-24
Very helpful 👌
I found this very helpful, I have listened to a few self help books on this and similar topics but this one really resonated, instead of still leaving me angry, resentful and vindicated seathing in my traumas it gave me peace, exceptence, new mature prospective, confidence, a plan to give communication one last attempt with a plan of action but also helpful tools in the event mutual boundaries could not
be met how to heal from going fully no contact and detachment. I highly recommend
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- Arturo J. Sims
- 15-05-24
Incredibly Insightful and Healing
Cassandra McBride’s "Toxic Family Survival Guide" is a revelation. Alyssa Marie’s narration brings the content to life, making it easy to understand and deeply impactful. The strategies offered for dealing with toxic family dynamics are practical and empowering. Highly recommend for anyone looking to heal from a difficult past.
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- Bryn
- 28-05-24
Perfect Strategies for me.
I feel a sense of relief and empowerment after listening to the audiobook, realizing I'm not alone and there are steps they can take. Perfect strategies for me to stop abusive.
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