Toxic Family Survival Guide cover art

Toxic Family Survival Guide

Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma

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Toxic Family Survival Guide

By: Cassandra McBride
Narrated by: Alyssa Marie
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About this listen

Do you find yourself continually being pulled back to painful, stressful and upsetting situations from when you were little?

Are you still struggling, trying to come out of the other side of the dark tunnel that was your childhood?

When you want to break free from the shackles and pull of the past, you need to find a way to help yourself that works on a variety of different levels. The problem is that, unlike experiencing a one-off traumatic event, a traumatic childhood is probably all you know. You don’t have anything happy and peaceful to refer back to that shows you what you were like before the negatives started occurring in your life.

But this is not the moment to give up hope. In fact, this is the moment to stand up, step forward into your power and decide to be the one who will change the way the rest of your life unfolds. How is this possible? It’s possible because…

…you CAN achieve so much in your life simply by believing that you will get to the destination you’re dreaming of right now. After all, I did it. Why can’t you?

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.

Inside, you're going to learn about:

  • Toxic family roles and patterns
  • Effects of living in a dysfunctional family
  • Traits of an Emotionally Immature Parent
  • Signs you were raised by an EIP
  • Mental issues that come with unresolved trauma
  • Living with a narcissistic parent
  • How to recover from unresolved childhood trauma
  • Traits of an emotionally mature person
  • Dealing with Dysfunctional In-laws
  • Setting boundaries and cutting off ties with toxic people
  • Building and maintaining healthy relationships
©2024 Cassandra McBride (P)2024 Cassandra McBride
Abuse Conflict Resolution Dysfunctional Families Parenting & Families Parents & Adult Children Personal Development Relationships Happiness Inspiring Emotions

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Listener received this title free

If you're trapped in a toxic family situation, this book is a lifeline. It offers practical strategies and emotional support to help you navigate complex relationships. It helped me a lot.

Lifeline for Those Struggling.

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Listener received this title free

I feel a sense of relief and empowerment after listening to the audiobook, realizing I'm not alone and there are steps they can take. Perfect strategies for me to stop abusive.

Perfect Strategies for me.

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Listener received this title free

Cassandra McBride’s audiobook is a beacon of light for those navigating toxic family relationships. Alyssa Marie’s narration enhances the supportive and insightful content. The practical strategies for setting boundaries and healing are extremely helpful. A must-have resource!

Highly Insightful and Supportive

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Listener received this title free

This guide goes beyond just surviving toxicity. It provides a roadmap for healing from trauma and cultivating self-compassion, a crucial step towards thriving.

Path to Healing and Self-Compassion

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Listener received this title free

This audiobook is a beacon of hope for anyone dealing with toxic family dynamics. McBride's strategies are practical and effective. Marie’s narration is superb.

Empowering and uplifting.

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