Showing results for "Das System" in Eating Disorders
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- By: Amy Yandel Grabowski
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Unabridged
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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Excellent activities
- By Amazon Customer on 22-10-24
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Release date: 06-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Processed Food Rehab
- A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt
- By: Zita R Murray, Dr. Ben Chuba
- Narrated by: Kelly smith
- Length: 1 hr and 24 mins
- Unabridged
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This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.
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Processed Food Rehab
- A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt
- Narrated by: Kelly smith
- Length: 1 hr and 24 mins
- Release date: 26-01-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One-Month Willpower
- A Simple System for Life-Changing Transformation
- By: Michael Unks
- Narrated by: Michael Unks
- Length: 2 hrs and 5 mins
- Unabridged
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In my last year of pharmacy school, I discovered a simple system for life-changing transformation through the methods, strategies, and actionable advice given throughout this book. After a decade of misery, I transformed into the person I always dreamed I could be from July 31 to August 31 of 2014. That's only one month! I could have changed a long time ago but didn't know how. Now that I discovered exactly what needs to be done, I have to share it so you don't waste any more time.
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One-Month Willpower
- A Simple System for Life-Changing Transformation
- Narrated by: Michael Unks
- Length: 2 hrs and 5 mins
- Release date: 22-10-15
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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