Showing results for "Das System" in Eating Disorders

An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.

In my last year of pharmacy school, I discovered a simple system for life-changing transformation through the methods, strategies, and actionable advice given throughout this book. After a decade of misery, I transformed into the person I always dreamed I could be from July 31 to August 31 of 2014. That's only one month! I could have changed a long time ago but didn't know how. Now that I discovered exactly what needs to be done, I have to share it so you don't waste any more time.