An Internal Family Systems Guide to Recovery from Eating Disorders cover art

An Internal Family Systems Guide to Recovery from Eating Disorders

Healing Part by Part

 Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

An Internal Family Systems Guide to Recovery from Eating Disorders

By: Amy Yandel Grabowski
Narrated by: Natasha Soudek
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts."

Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Amy Yandel Grabowski (P)2022 Tantor Eating Disorders Mental Health Psychology Psychology & Mental Health Health Eating Disorder Recovery

Listeners also enjoyed...

 If You Loved Yourself, What Would You Do Now? cover art
Somatic Internal Family Systems Therapy cover art
Anchored cover art
Self-Therapy, 2nd Edition cover art
Doing Psychotherapy cover art
How to Be Your Own Hero cover art
Revolutionizing Trauma Treatment cover art
Hungry for Happiness, Revised and Updated cover art
On My Own Side cover art
Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy cover art
Trauma cover art
You’re Not Broken cover art
Nurturing Resilience cover art
Trauma and the Body cover art
The Gift of Self-Love cover art
When Food Is Comfort cover art
All stars
Most relevant
This book has excellent activities and will guide someone towards their journey to finding the Self

Excellent activities

Something went wrong. Please try again in a few minutes.