Showing results for "Control" in Physical Illness & Disease
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- By: LifeQuest Publishing
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Unabridged
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Overall24
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Performance24
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Story24
Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.
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Reclaiming Calm in Minutes
- By SCOTT D SCHEPPMANN on 31-03-25
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Release date: 03-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall10
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Performance9
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Story8
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 29-08-20
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall0
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A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- By: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
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Overall12
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Performance12
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Story12
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
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Slow rehash of easily accessed data
- By L. Mcfarlane on 11-11-25
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Release date: 18-03-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- By: Dr. David Hanscom
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Unabridged
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Overall13
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Performance11
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Story11
Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Written by a man for men
- By Ms. S. K. Baker on 22-04-24
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Release date: 16-05-17
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- By: John Smale
- Narrated by: John Smale
- Length: 1 hr and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side. Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people. It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism, and it is a personality disorder.
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A Highly Recommended Read/Listen
- By APT on 24-08-22
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- Narrated by: John Smale
- Length: 1 hr and 59 mins
- Release date: 05-08-22
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thirty Days to Natural Blood Pressure Control
- The "No Pressure" Solution
- By: David DeRose MD MPH, Greg Steinke MD MPH, Trudie Li MSN FNP
- Narrated by: David DeRose
- Length: 11 hrs and 38 mins
- Unabridged
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Overall14
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Performance13
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Story13
Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.
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Don’t buy.
- By Mr S Tampling on 21-02-20
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Thirty Days to Natural Blood Pressure Control
- The "No Pressure" Solution
- Narrated by: David DeRose
- Length: 11 hrs and 38 mins
- Release date: 20-01-17
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Unabridged
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Overall16
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Performance13
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Story13
Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.
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Optimistic!
- By Gem2010 on 28-05-25
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Release date: 16-02-21
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Release date: 25-04-24
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- By: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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It really doesn't need the bible references
- By Glen on 13-08-15
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Release date: 04-04-12
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
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Overall14
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Performance14
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Story14
Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.
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BEST BOOK FOR FIBROMYALGIA
- By Michele on 07-02-21
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Release date: 17-01-21
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Bladder 30 Day Course
- A Practical Guide to Improving Bladder Control and Nocturia for Men & Women of All Ages: Daily Exercises, Diet Plan and Strategies to Strengthen Your Bladder
- By: Michael Dinneen MD FRCSI FRCS Urol, Guy Wilmot
- Narrated by: Natalia Schwartz
- Length: 1 hr and 25 mins
- Unabridged
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Michael Dinneen MD, FRCSI, FRCS (Urol) is a senior consultant urological surgeon based in London for over 25 years. He is a past president of the Section of Urology at the Royal Society of Medicine and an educational supervisor for the Faculty of Surgery at Imperial College London. Are you struggling with bladder control? Does frequent urination – during the day or at night – interrupt your life, sleep and your energy? Bladder problems such as urgency, frequency, leakage or waking several times at night (nocturia) affect many millions of men and women of all ages.
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Reset Your Bladder 30 Day Course
- A Practical Guide to Improving Bladder Control and Nocturia for Men & Women of All Ages: Daily Exercises, Diet Plan and Strategies to Strengthen Your Bladder
- Narrated by: Natalia Schwartz
- Length: 1 hr and 25 mins
- Release date: 17-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- By: Dr David Cavan
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Unabridged
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Overall24
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Performance18
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Story17
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.
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Brilliant!
- By Anonymous on 20-11-22
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Release date: 03-11-16
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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Overall1
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Performance1
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This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation. Please be advised that using any pain relief method for long-term use should only be used when the source of the pain is understood, and under the advisement of a qualified health provider.
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Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 13-03-15
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- By: Michèle Favarger
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Unabridged
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Overall36
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Performance36
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Story36
Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed to make informed, lasting lifestyle changes. Don't wait to start your transformative journey to better health—download now and reclaim your vibrant future!
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Guide to Controlling Type 2 Diabetes
- By Gerald Wiggins on 26-02-26
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Release date: 17-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- By: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
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Overall36
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Performance28
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Story27
Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety...
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A must-read book about hormones
- By Anonymous on 10-11-21
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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Release date: 29-01-19
- Language: English
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Infection Control Matters
- By: Brett Mitchell
- Original Recording
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We are a group of professionals who work in the field of infectious disease and infection prevention and control. In this podcast series, we discuss new research and issues on the topic of infection prevention and control. We will pick new papers of interest and will discuss them, often with an author of the paper who can give us some insights into the research that go beyond the written paper. Authors will include nurses, doctors, academics, clinicians, administrators and leaders. We should stress that all of our comments relate to our own opinions and that they do not necessarily reflect ...
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Brainwashing
- The Science of Thought Control
- By: Kathleen Taylor
- Narrated by: Jennifer M. Dixon
- Length: 15 hrs and 2 mins
- Unabridged
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Overall7
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Performance6
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Story5
In Brainwashing, Kathleen Taylor brings the worlds of neuroscience and social psychology together for the first time. In elegant and accessible prose, and with abundant use of anecdotes and case-studies, she examines the ethical problems involved in carrying out the required experiments on humans, the limitations of animal models, and the frightening implications of such research. She also explores the history of thought-control and reveals how it persists all around us, from marketing and television to politics and education.
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A very interesting topic
- By richard2 on 12-08-24
Preview -
Brainwashing
- The Science of Thought Control
- Narrated by: Jennifer M. Dixon
- Length: 15 hrs and 2 mins
- Release date: 04-09-18
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- By: Mary K. Morgan
- Narrated by: Jack Henry Kison
- Length: 7 hrs and 10 mins
- Unabridged
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There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future. This audiobook will show you exactly how to reverse your health condition, improve your quality of life, and put you in the safe zone - forever!
Preview -
Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- Narrated by: Jack Henry Kison
- Length: 7 hrs and 10 mins
- Release date: 09-05-20
- Language: English
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