Showing results for "Chris Bailey" in Health & Wellness
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall615
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Performance538
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Story535
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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repetitive and not very interesting
- By Clement John Cuthbert on 17-09-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-21
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Productivity Project
- Proven Ways to Become More Awesome
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Unabridged
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Overall172
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Performance155
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Story155
Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could and finding the things that work. Among the experiments that he undertook are going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; and more.
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A well intentioned waste of time
- By KMW on 03-04-17
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The Productivity Project
- Proven Ways to Become More Awesome
- Narrated by: Chris Bailey
- Length: 8 hrs and 13 mins
- Release date: 04-10-16
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Unabridged
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Overall20
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Performance17
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Story17
Read by the author, Chris Bailey, the bestselling author of Hyperfocus. How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris...
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Engaging at the most
- By Jean Pina on 10-10-25
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Release date: 27-12-22
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Release date: 01-04-24
- Language: Spanish
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£10.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Release date: 10-09-24
- Language: Italian
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£8.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Como treinar sua mente [How to Train Your Mind]
- Os benefícios da meditação para a produtividade [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey
- Narrated by: Audren de Azevedo
- Length: 3 hrs and 36 mins
- Original Recording
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A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo. Para cada minuto de meditação, você vai ganhar cerca de nove minutos, como Chris Bailey—autor de O projeto da produtividade e Hiperfoco—mostra neste guia informativo e bem-humorado, que ensina como meditar para melhorar a produtividade.
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Como treinar sua mente [How to Train Your Mind]
- Os benefícios da meditação para a produtividade [Exploring the Productivity Benefits of Meditation]
- Narrated by: Audren de Azevedo
- Length: 3 hrs and 36 mins
- Release date: 18-03-25
- Language: Portuguese
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Cum să ai o minte liniștită într-un mediu stresant
- By: Chris Bailey, Oana Pascu - translator
- Narrated by: Șerban Suciu
- Length: 7 hrs
- Unabridged
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Lumea digitală este epuizantă, legea succesului pare să nu admită veto, iar mentalitatea abundenței e acceptată ca un dat. Rezultatul? Ajungem la stres cronic, care ne aduce în pragul burnoutului. Chris Bailey s-a hotărât să scrie această carte după ce a trecut el însuși printr-un episod de epuizare, pe care l-a depășit conștientizând sursele ascunse de stres și căutând metodele prin care să devină productiv și liniștit în același timp. Câteva ponturi: mai puțină dopamină, mai mult timp petrecut în lumea analogică, atenție și… deprinderea științei de a savura.
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Cum să ai o minte liniștită într-un mediu stresant
- Narrated by: Șerban Suciu
- Length: 7 hrs
- Release date: 29-04-25
- Language: Romanian
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hyperfocus
- How to Be More Productive in a World of Distraction
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 40 mins
- Unabridged
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By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...
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Hyperfocus
- How to Be More Productive in a World of Distraction
- Narrated by: Chris Bailey
- Length: 6 hrs and 40 mins
- Release date: 28-08-18
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
Preview -
Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Release date: 05-08-22
- Language: Spanish
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£11.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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