Showing results for "Childhood" in Stress Management
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: Edward M. Hallowell M.D. M.D.
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Overall359
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Performance303
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Story301
Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...
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Should be given with you when your diagnosed. A must for anyone whose life is affected by ADHD
- By 36RPM on 21-09-19
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Release date: 19-11-13
- Language: English
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£15.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Unmasked
- Understanding Autism, Late Diagnosis, and Self-Acceptance in Adulthood: How to Heal Childhood Struggles, Improve Relationships, and Thrive as a Neurodivergent Adult
- By: Lillian Solac
- Narrated by: Sage Nuñez-String
- Length: 6 hrs and 18 mins
- Unabridged
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Overall10
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Performance10
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Are you beginning to realize that the puzzle pieces of your life finally make sense? You’re not broken. You’re not “too sensitive.” You’ve been living life on expert mode—without knowing you were autistic. Living Unmasked is a compassionate, relatable guide for adults discovering (or rediscovering) their autism later in life. Written in a warm, conversational style, this audiobook helps you understand your unique wiring, release years of self-blame, and begin building a life that truly fits who you are.
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A Compassionate Guide to Self-Discovery
- By Mira Bond on 27-06-26
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Living Unmasked
- Understanding Autism, Late Diagnosis, and Self-Acceptance in Adulthood: How to Heal Childhood Struggles, Improve Relationships, and Thrive as a Neurodivergent Adult
- Narrated by: Sage Nuñez-String
- Length: 6 hrs and 18 mins
- Release date: 15-06-26
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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War Child
- Adverse Childhood Experiences, Combat Trauma, and the Search for Peace.
- By: Anthony Jacks
- Narrated by: Anthony Jacks
- Length: 9 hrs and 25 mins
- Unabridged
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War Child is a story of clarity. In this powerful memoir, Marine veteran Anthony Jacks traces the long arc of trauma from childhood to combat and beyond, revealing how invisible wounds shape the mind, body, and soul. Moving between the deserts of Iraq and the quiet isolation of coming home, Jacks examines what happens when duty demands what the heart can no longer bear—and how healing begins when a warrior finally lays down his armor.
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War Child
- Adverse Childhood Experiences, Combat Trauma, and the Search for Peace.
- Narrated by: Anthony Jacks
- Length: 9 hrs and 25 mins
- Release date: 01-07-26
- Language: English
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£15.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- By: Susan Campbell PhD
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Unabridged
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At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Release date: 15-02-22
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Driven To Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: Edward M. Hallowell M.D. M.D., John J. Ratey
- Narrated by: Edward M. Hallowell M.D. M.D.
- Length: 1 hr and 58 mins
- Abridged
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Performance2
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Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...
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YouTube Shorts
- By Ben on 19-06-26
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Driven To Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: Edward M. Hallowell M.D. M.D.
- Length: 1 hr and 58 mins
- Release date: 13-04-10
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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Overall10
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Performance10
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Story10
We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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First class therapy information
- By A Fireman on 15-01-22
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 11-05-21
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Release date: 26-03-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- By: Mia Warren
- Narrated by: Cat Baroco
- Length: 3 hrs and 11 mins
- Unabridged
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Overall17
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Performance12
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Story12
Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information. You just want to heal.
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This is my first review and I hate doing this...
- By Anonymous on 13-10-19
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Narrated by: Cat Baroco
- Length: 3 hrs and 11 mins
- Release date: 03-10-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- By: Tom Sarsons
- Narrated by: Christopher Macky
- Length: 4 hrs and 3 mins
- Unabridged
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrated by: Christopher Macky
- Length: 4 hrs and 3 mins
- Release date: 09-08-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Elevate to Educate
- Unleash Your Potential as an Early Childhood Educator
- By: Klavdija Svet
- Narrated by: Jessica S. Kim
- Length: 5 hrs and 37 mins
- Unabridged
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In Elevate to Educate, the founder of Kindergartens International Institution invites you on a transformative journey that places your well-being at the heart of educational excellence. This isn't just another teaching guide—it's a lifeline for educators yearning to thrive both in and out of the classroom.
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Elevate to Educate
- Unleash Your Potential as an Early Childhood Educator
- Narrated by: Jessica S. Kim
- Length: 5 hrs and 37 mins
- Release date: 02-04-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Saving Our Kids
- Reclaiming Childhood from the Mental Health Crisis of the Digital Age
- By: James A Smith
- Narrated by: Sade Bryant
- Length: 2 hrs and 11 mins
- Unabridged
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Saving Our Kids is an urgent call to arms for parents, educators, and anyone invested in the well-being of the next generation. This powerful and eye-opening book dives deep into the hidden costs of excessive screen time, social media pressures, and the overwhelming demands of online life.
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Saving Our Kids
- Reclaiming Childhood from the Mental Health Crisis of the Digital Age
- Narrated by: Sade Bryant
- Length: 2 hrs and 11 mins
- Release date: 31-01-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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