Showing results for "Childhood" in Anxiety Disorders
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How to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
- By: Julia Deloach
- Narrated by: Katie Houle
- Length: 4 hrs and 11 mins
- Unabridged
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Overall35
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Performance35
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Story35
This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.
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Gentle & Grounding
- By W. Sawyer on 03-10-25
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How to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
- Narrated by: Katie Houle
- Length: 4 hrs and 11 mins
- Release date: 25-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Beyond Childhood Trauma
- Identify the Roots of Emotional Turmoil
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 59 mins
- Unabridged
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Overall25
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Performance19
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Story19
Unresolved childhood trauma can shape your identity and relationships in profound ways. But with the right guidance, you're capable of moving toward healing. This audiobook will guide you to uncover the roots of your emotional turmoil, liberate your inner child, and reject dysfunctional patterns.
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So very helpful
- By Sabrina on 24-06-26
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Move Beyond Childhood Trauma
- Identify the Roots of Emotional Turmoil
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 59 mins
- Release date: 21-05-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Release the Past Collection: Free Yourself from Anxious Attachment & Move Beyond Childhood Trauma
- Build Healthy Secure Relationships, Overcome Past Trauma, Stop Overthinking
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 8 hrs and 10 mins
- Unabridged
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Overall29
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Performance29
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Story29
Are your relationships ruled by overthinking, emotional anxiety, or a fear of abandonment? Do childhood wounds or unresolved trauma still shape how you connect with others? This powerful two-in-one guide brings together the best insights from Free Yourself From Anxious Attachment and Move Beyond Childhood Trauma to help you move from emotional survival to lasting inner security.
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Gaining internal grit!
- By Tracy Ferry on 26-08-25
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Release the Past Collection: Free Yourself from Anxious Attachment & Move Beyond Childhood Trauma
- Build Healthy Secure Relationships, Overcome Past Trauma, Stop Overthinking
- Narrated by: Catherine Hein Carter
- Length: 8 hrs and 10 mins
- Release date: 05-08-25
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- By: Jose H. Caraballo LCSW
- Narrated by: Robert Plank
- Length: 3 hrs and 31 mins
- Unabridged
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Healing Childhood Trauma blends psychotherapy and lived experience into a clear, compassionate roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.
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Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- Narrated by: Robert Plank
- Length: 3 hrs and 31 mins
- Release date: 05-12-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-21
- Language: English
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£9.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD Recovery
- Navigating the Path to Healing Childhood Trauma
- By: Faye Mack
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 13 mins
- Unabridged
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Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past. It’s about learning to live with what you have gone through, cope with it, reframe it, and ultimately manage it in the face of adversity.
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Complex PTSD Recovery
- Navigating the Path to Healing Childhood Trauma
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 13 mins
- Release date: 15-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 43 mins
- Unabridged
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Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 43 mins
- Release date: 19-07-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- By: Stephen P.H. Whiteside
- Narrated by: Maxwell Zener
- Length: 8 hrs and 35 mins
- Unabridged
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Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.
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Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Narrated by: Maxwell Zener
- Length: 8 hrs and 35 mins
- Release date: 16-04-24
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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