Showing results for "Change" in Memory Improvement

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth...

If you want to think faster, remember more, and outperform the competition, this audiobook gives you the complete mental upgrade system.

In the first few weeks of the new year, you count your calories religiously or go to the gym every day, without fail. But by February, you are cheating on your diet or skipping more workouts than you are doing. You try to get back on track, but you can’t seem to. By March, you’ve given up on your resolution completely. You feel guilty and like a failure. What seemed like an attainable goal was completely beyond your ability to achieve it. You blame yourself, your genetics, or some other factors.

En esta sencilla guía paso a paso, el autor de bestsellers internacionales Marc Reklau te muestra cómo puedes encontrar tu propósito. El propio Marc estuvo perdido durante la mayoría de tiempo en su vida y finalmente encontró su propósito cuando tenía cuarenta años, así que pensó que por qué no contarte su versión de los hechos. Podrías ahorrarte un par de años de confusión.

Have you ever wondered what separates the most successful people from the rest of us? Is it superior genetics or better education? Not at all! The real reason some people are able to reach top level of performance is their reliance on brain performance. They have learned and integrated systematic thinking. They can leverage this way of thinking to produce better than average results.

Still Clear is a groundbreaking guide for women navigating the mental fog, fatigue, and focus challenges that often emerge in midlife. Whether it’s forgetting names, losing your train of thought mid-sentence, or waking up already feeling behind, this book meets you where you are—with compassion, clarity, and science-backed strategies that actually work.

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily. This program has been designed to help you manipulate your memory into receiving and storing more information.

En su último audiolibro, Marc Reklau te muestra cómo adaptar un estilo de vida minimalista con ejercicios sencillos y prácticos. El hecho de organizar y ordenar tu casa, regalar la ropa que no usas o desprenderte de cosas, te llevará a tomar mejores decisiones, tener más claridad, más tiempo, mejores relaciones y, en consecuencia una vida más feliz

Don’t you have free time during the day? Do you want improve your life and be more productive? If you answered yes, this book is for you! Now I want to tell you how to remedy that. When you finish listening to this book, I can assure you that your mind will change. What do I teach you? I will help you transform any aspect of your life much faster than you can imagine; five best tips for study to have an unlimited memory; and more.

Muitas pessoas lutam com o aprendizado. Eles demoram demais ou não retêm as informações que aprenderam. Aqui, você aprenderá mais sobre como melhorar tudo isso. O autor o guiará através de um estudo de estilos de aprendizagem, ensinando a si mesmo em vez de ter que ser ensinado e as melhores maneiras de estudar mais, mais rápido e mais efetivamente. O livro aborda técnicas de memorização e coloca a questão de saber se essas técnicas são boas ou ruins para o aprendizado.

Muchas personas luchan con el aprendizaje. Toman demasiado tiempo o no retienen la información que han aprendido. Aquí, aprenderá más sobre cómo mejorar todo eso. El autor lo guiará a través de un estudio de estilos de aprendizaje, enseñándose a sí mismo en lugar de tener que enseñarlo, y las mejores formas de estudiar más duro, más rápido y de manera más efectiva. El libro toca las técnicas de memorización y plantea la pregunta de si esas técnicas son buenas o malas para el aprendizaje.