Showing results for "Change" in Sexual & Reproductive Health

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

Alexandra de Lassus-créatrice du podcast incontournable Vulvées-te présente son guide complet pour découvrir les richesses de ta vulve et transformer ta vie! Depuis longtemps, le sexe féminin a été caché, jugé, moqué, utilisé, violenté...et personne ne nous a appris à l'aimer! Résultat: notre vulve est tabou; elle nous fait souvent honte, peur ou horreur; on l’ignore ou on la dénigre. Et si tu changeais radicalement de regard et que tu apprenais à apprécier cette partie sous-estimée de ton corps?

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain...

This must-have guide explores the hidden world of pelvic floor health and gives you all the information you need to take control. Let’s face it, pelvic floor problems aren’t sexy. But with 1 in 3 women showing pelvic health dysfunctions, such as incontinence, prolapse and pelvic pain, it’s...

Your life is about to change. There's no use beating around the bush, or attempting to diminish what's to come. You're about to become the caretaker of another human! You have a choice to make. Will you, the father, be involved in the pregnancy? Will you become educated so you can be a pillar of support for your partner during childbirth? Your decision could change everything. How you connect with your partner. The joy you feel while becoming a dad. The peace in your home. Your financial well-being. How confident you are as a father.

The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society. Non-alpha males exist somewhere in the middle of the masculinity spectrum and are far more common than most people realize.

Applications de rencontre, objets connectés, pornographie… même dans nos vies amoureuses et sexuelles, les algorithmes font la loi ! Les algorithmes s’invitent dans nos vies amoureuses et sexuelles. Des applications de rencontre aux objets connectés, en passant par la pornographie à la demande, ils influencent désormais, et bien plus que nous le soupçonnons, nos perceptions, nos comportements et notre quête de l’amour. Dans son nouvel essai, Aurélie Jean explore les bouleversements induits par cette "algorithmisation" des sentiments et de la sexualité.

In the mid 1980s, Canada's worst public health disaster was unfolding. Catastrophic mismanagement of the country's blood supply allowed contaminated blood to be knowingly distributed, infecting close to two thousand Canadians with HIV. Among them was Melanie Brooks's surgeon father who, after receiving a blood transfusion during open-heart surgery in 1985, learned he was HIV positive. At a time when HIV/AIDS was misunderstood and public perception was shaped by fear, prejudice, and homophobia, victims of the disease faced ostracism and persecution. Wanting to protect his family from this stigma, Melanie's father decided his illness would be a secret they'd all keep.

Whether you´re still pregnant and preparing for the postpartum period, or you´ve just delivered your baby, your body has accomplished something amazing: You´ve created a tiny little life. While it´s incredibly exciting to finally hold your baby, now you´re on the journey back to normalcy within your body, and if you don´t know what to expect, this can seem daunting. Luckily, you´ve found us to help!

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

Letters to Jennifer is intended for mature, responsible, open-minded adults wishing to explore their sexual nature and learn generally hidden knowledge I wish I knew before having sex the first time. This book discusses illegal activities, illicit drugs, sexual behavior, and concepts that are not acceptable to the majority of prurient individuals.

What if great sex wasn't just great sex: What if great sex could actually change your life? Your Brain on Sex offers a groundbreaking and intriguing look at how each one of us can transform our lives by focusing our thoughts on our true sexual desires. This book lays out a bold yet simple path for uncovering your true self through sex. It's more than just great sex. It's smart sex - sex that can change your life. You will learn how to discover your true desires, understand what they mean, and use those secrets to create powerful change.