Showing results for "But" in Aging & Longevity

Designed specifically for women and men over 30, this authentic and transformative account of one woman's journey through the highs and lows of aging is bound to leave you inspired, empowered, and ready to conquer anything that comes your way.

Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make...

The first book to validate the meaningful dreams and visions that bring comfort as death nears. Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are...

Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.

One of . . . Vogue's “Best of 2021” — BuzzFeed's “Most Anticipated 2021” — The Week's “Must Reads in 2021” — PopSugar's "A Running List of the Best Books of 2021" From the author of Text Me When You Get Home, the acclaimed celebration of friendship, comes a timely and...

A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information. The author speaks of her personal experience of the menopause in a very relatable way and as a family doctor she explains the research clearly. A chatty and approachable style, makes you feel like you're sitting together in a wine bar or coffee shop and she's sharing her top tips for navigating the next change in your life. Be forearmed, forewarned, and in control of your menopause!

Slightly Over It, Mostly Anxious isn’t your typical “how-to” dating guide—it’s a raw, witty survival manual for women navigating life and love after 50. With humor, honesty, and hard-won wisdom, it offers a front-row seat to the messy, awkward, and unforgettable reality of being single in midlife. From awkward swipes to unsolicited “surprises” in your DMs, from men who think shirtless selfies are a flex to those who open with “why are you single?”, this book calls out the nonsense with sharp wit and refreshing candor. Beyond the laughs, it’s real talk about confidence, standards, and joy.

For anyone who has lost a career because of chronic pain.... For anyone who has ever felt devastated, confused, or less-than because your health prevents you from working a formal job.... For anyone who have ever said to God, "This doesn't make sense. Wouldn't I be more useful to you if I were healthy?" This book is for you.

Tired of the stereotype that aging means loneliness and boredom? Worried about elderly loved ones facing isolation and depression? Alone, But Not Lonely: Aging on Your Terms—A Roadmap for Aging Independently, Striking Balance & Finding Purpose” unveils the road toward this possibility, dispelling the myths that aging equals isolation! For many, aging brings unexpected challenges—social isolation, fading connections, and health concerns. But it doesn’t have to be this way. This book empowers you to make choices that redefine your aging journey.

Too many women rise through the ranks of corporate life carrying the weight of experiences they’ve never been allowed to name. The pressure to be competent, composed, agreeable, and endlessly resilient creates a silent barrier that keeps talented career women stuck—especially when they’re ready to step into senior leadership.

After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.

Have you ever caught sight of your reflection in the mirror and thought, “How did I get here? I still feel the same as I did 30 years ago!” It’s a disturbing feeling, that dissonance between how you feel on the inside and how you look on the outside, but it’s a very good thing. It shows you that you still have all the spark and energy you used to have. All your disappointment reflects is that you don’t look the way you feel like you should. We often see getting older as a series of losses.