Showing results for "Break" in Anger Management
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ADHD and the Exploding Nervous System
- Master Emotional Regulation, Break the Shame Cycle, and Repair Relationships Without Relying on Willpower
- By: Michael Ardern
- Narrated by: Fred Hollingsworth
- Length: 2 hrs and 45 mins
- Unabridged
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Do you overreact in arguments and regret it minutes later? Do small conflicts turn into emotional explosions you didn’t see coming? Do you promise to “stay calm next time”… and then it happens again? If you’re an adult with ADHD struggling with anger, emotional dysregulation, shame cycles, or relationship conflict, this book was written for you. ADHD and the Exploding Nervous System explains why emotional reactions feel fast, intense, and impossible to control — and what to do about it. This is not a book about having a “bad temper.
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ADHD and the Exploding Nervous System
- By Peace on 21-04-26
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ADHD and the Exploding Nervous System
- Master Emotional Regulation, Break the Shame Cycle, and Repair Relationships Without Relying on Willpower
- Narrated by: Fred Hollingsworth
- Length: 2 hrs and 45 mins
- Release date: 08-04-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Days to a Less Defiant Child, second edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...
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One good idea than a drag
- By teacher on 06-07-23
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10 Days to a Less Defiant Child, second edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Release date: 16-07-19
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jesus, Break My Chains of Anger
- 30 Days of Catholic Prayer for Healing
- By: Deacon John O'Maley
- Narrated by: Michael P. Grande
- Length: 38 mins
- Unabridged
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Jesus, Break My Chains of Anger: 30 Days of Catholic Prayer for Healing by Deacon John O’Maley offers a powerful spiritual journey rooted in Eucharistic devotion and surrender. This transformative guide is designed for Catholics struggling with anger—whether rooted in injustice, grief, frustration, or trauma—and leads them toward interior peace, reconciliation, and profound healing through daily prayer, scripture, and reflection.
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Jesus, Break My Chains of Anger
- 30 Days of Catholic Prayer for Healing
- Narrated by: Michael P. Grande
- Length: 38 mins
- Release date: 03-09-25
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effective Anger Management for Parents
- A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds
- By: Jonny March
- Narrated by: Seth Lowe
- Length: 3 hrs and 36 mins
- Unabridged
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Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.
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Helpful book for parents
- By KS Yuni on 31-01-25
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Effective Anger Management for Parents
- A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds
- Narrated by: Seth Lowe
- Length: 3 hrs and 36 mins
- Release date: 13-01-25
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Guide to Anger Management for Parents
- Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively
- By: Susan Runnels
- Narrated by: Lacey Rae
- Length: 4 hrs
- Unabridged
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Fear not—this guide is crafted for the busiest parents. Quick, actionable insights ensure you can implement changes immediately without feeling overwhelmed. Whether you're dealing with ingrained habits or differing parenting styles, these inclusive, non-judgmental strategies are designed to help all family dynamics thrive.
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Great guide for parents!
- By AmySP on 01-06-25
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Complete Guide to Anger Management for Parents
- Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively
- Narrated by: Lacey Rae
- Length: 4 hrs
- Release date: 14-03-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parenting with Patience: Transform Anger into Positive Change
- Overcome Impulsive Reactions, Break Generational Patterns, and Build Emotional Resilience for a Peaceful, Loving Family
- By: Jan Belanger
- Narrated by: Tom Albright
- Length: 4 hrs and 33 mins
- Unabridged
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Parenting with Patience is a compassionate, research-based guide that helps you understand the deeper messages behind your anger and transform it into a catalyst for positive family change.
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Parenting with Patience: Transform Anger into Positive Change
- Overcome Impulsive Reactions, Break Generational Patterns, and Build Emotional Resilience for a Peaceful, Loving Family
- Narrated by: Tom Albright
- Length: 4 hrs and 33 mins
- Release date: 20-01-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- By: Mark Taff
- Narrated by: Simon Jackson
- Length: 5 hrs
- Unabridged
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Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.
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Anger Management
- Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
- Narrated by: Simon Jackson
- Length: 5 hrs
- Release date: 26-03-20
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Breakthrough
- 7 Proven Strategies to Overcome Anger
- By: Dr. Val Ukachi
- Narrated by: Michael Hanko
- Length: 1 hr and 23 mins
- Unabridged
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Anger Breakthrough: 7 Proven Strategies to Overcome Anger unveils powerful, life-changing tools to master your emotions and find lasting peace. Drawing from timeless biblical principles and practical wisdom, this book equips you with strategies to understand your triggers, harness anger’s energy for positive action, and communicate without exploding.
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Anger Breakthrough
- 7 Proven Strategies to Overcome Anger
- Narrated by: Michael Hanko
- Length: 1 hr and 23 mins
- Release date: 09-04-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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