Effective Anger Management for Parents cover art

Effective Anger Management for Parents

A Gentle Parenting Workbook to Identify Triggers, Overcome Guilt, Break Free from Harmful Generational Patterns, and Nurture Lifelong Family Bonds

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Effective Anger Management for Parents

By: Jonny March
Narrated by: Seth Lowe
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About this listen

Time to rewrite your parenting script! Discover how to manage your anger effectively and forge meaningful family bonds, even if you've been captive to your emotions all your life.

Are you tired of falling victim to intense waves of anger as a parent?

Does guilt gnaw at you after every heated interaction with your child?

Have you struggled to break free from harmful patterns, only to feel stuck and on the verge of damaging your family bonds?

You are not alone!

No one said parenting would be easy, but no one warned you about the guilt that comes after losing your temper. The fear of repeating your parents' mistakes is real. But what if you could reshape your emotional reactions, empower yourself, and strengthen your family foundation?

Yes, it’s possible! "Effective Anger Management for Parents" is your blueprint for transformation.

Within this guide, you'll unlock:

  • How to take control of your anger before it controls you
  • Strategies to nurture lifelong bonds with your children
  • Techniques to decode and manage anger triggers
  • The secret to understanding your child’s perspective and fostering a 'teamwork' dynamic
  • Proven tactics to communicate needs without erupting into anger
  • An exploration of key emotions fueling anger and how to manage them
  • Empathetic listening techniques to build connection
  • Steps to raise emotionally resilient children
  • Action plan templates for practical implementation

And more!

It’s normal to question if another parenting book can help. But this isn’t a one-size-fits-all solution. "Effective Anger Management for Parents" provides tools tailored to your unique circumstances.

Our approach emphasizes compassionate advice, empathy, and confidence that you can create lasting change.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 FHL Publishing, LLC (P)2024 FHL Publishing, LLC
Anger Management Parenting & Families Personal Development Relationships Emotions Inspiring Rage

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All stars
Most relevant

Listener received this title free

Some great advice for parents who find themselves in situations where they may get angry. And let’s be honest if you’re a parent you’ve definitely been there a few times! The book gives some great tips for understanding the triggers so you can prevent anger building up. The book has a strong focus on building strong relationships with your children and helping to understand their perspective

Great book

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Listener received this title free

This workbook gave me tools to handle my emotions and break free from old habits I didn’t even realize I had. It’s practical and doesn’t make you feel judged, which is a big deal when you’re already overwhelmed. I learned how to recognize my triggers and respond to my kids in a way that feels calmer and more connected. If you’re serious about improving family dynamics and ditching the guilt, this is a lifesaver.

Gentle Yet Powerful Strategies That Work

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Listener received this title free

If you are someone who struggles with losing your temper as a parent, and the guilt that follows. This audiobook is for you. It has practical tools to help you understand your triggers and manage emotions in a way that feels doable. It’s helped me communicate better with my kid and build a stronger connection instead of reacting out of anger.

What stood out most is how relatable and supportive the advice is, it doesn’t feel preachy or unrealistic. I’m already seeing positive changes in our family dynamic. Highly recommend!

A life-line for stressed out parents.

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Listener received this title free

Effective Anger Management for Parents is a powerful guide that helps caregivers to break free from damaging emotional cycles and nurture healthier bonds with their children. It is filled with compassionate insights and practical techniques, the book supports readers to identify triggers, communicate needs, and understand their child’s perspective.

Each chapter reinforces the idea that genuine change is possible, regardless of past mistakes or ingrained patterns. By emphasizing empathy, teamwork, and emotional resilience, this resource has helped me change my own parenting style into something more positive and uplifting.
Having two teens is not easy so any help is appreciated!

I found this book very helpful!

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Listener received this title free

This audiobook is a lifesaver for parents like me who occasionally lose their cool because, let’s face it, it happens to all of us. The tips on understanding triggers and managing emotions are practical and doable. I loved how the strategies were straightforward yet incredibly effective. It has helped me pause, reflect and respond more calmly during challenging moments with my kids. This guide doesn't just offer advice--it provides tools that work, making parenting a little less overwhelming and much more joyful. Highly recommended.

Cooler Heads, Happier Homes

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