Showing results for "Break" in Naturopathy & Holistic Medicine
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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Overall22
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Performance22
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'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...
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An Eye-Opener
- By Amazon Customer on 08-01-26
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- By: Bradley Nelson
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, and others
- Length: 9 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, Emily Pike Stewart, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers
- Length: 9 hrs and 45 mins
- Release date: 04-12-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- By: Dr. Melissa Atieh PharmD
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Unabridged
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Overall20
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Performance20
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Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.
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Needed this
- By Maya on 14-08-25
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The Burnout Solution
- Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
- Narrated by: Ashley Chavez
- Length: 3 hrs and 13 mins
- Release date: 26-06-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall75
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Performance64
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Story64
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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Overall5
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Performance4
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The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 03-12-19
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- By: Lisa West MSW, John Humphries III
- Narrated by: Treg Monty
- Length: 4 hrs and 54 mins
- Unabridged
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Overall25
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Performance25
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Story25
From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.
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a practical guide
- By joyclubs on 27-12-23
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The Anti-Aging Revolution
- Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
- Narrated by: Treg Monty
- Length: 4 hrs and 54 mins
- Release date: 03-12-23
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life
- By: Bradley Nelson, Jean Nelson, Tony Robbins - introduction
- Narrated by: Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, and others
- Length: 9 hrs and 45 mins
- Unabridged
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Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life
- Narrated by: Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, Jean Nelson, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers, Sage Robbins
- Length: 9 hrs and 45 mins
- Release date: 02-12-25
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manage Chronic Pain Holistically
- Break the Cycle, Reduce Flare-Ups, & Restore Energy to Achieve Whole-Body Wellness
- By: Linda Lee Smith
- Narrated by: Scott LeCote
- Length: 5 hrs and 31 mins
- Unabridged
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Are you exhausted from constantly battling chronic pain without any lasting relief? Do you struggle daily to manage flare-ups, feeling isolated and misunderstood by those around you? Do you long for a path that allows you to live a balanced, fulfilling life despite your pain? You're not alone. Millions struggle with chronic pain every day, desperate for solutions that go beyond medication and doctor visits. They seek knowledge, empowerment, and a holistic approach to reclaim their lives.
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Manage Chronic Pain Holistically
- Break the Cycle, Reduce Flare-Ups, & Restore Energy to Achieve Whole-Body Wellness
- Narrated by: Scott LeCote
- Length: 5 hrs and 31 mins
- Release date: 10-04-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conscious Cure
- Heal, Thrive, and Break Free from Chronic Illness
- By: Kyndra Purcell
- Narrated by: Nichole Chimere Morgan
- Length: 6 hrs and 27 mins
- Unabridged
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Imagine having the secret to making a million dollars. Would you keep it to yourself, or would you share it with the world? Now, what if I told you that I have something even more valuable than money? While I can't guarantee you wealth, I can share with you how I cured my autoimmune diseases and completely transformed my life. For over a decade, Kyndra Purcell’s life was a relentless cycle of pain, fatigue, and surgeries as she battled autoimmune diseases that took three of her organs.
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Conscious Cure
- Heal, Thrive, and Break Free from Chronic Illness
- Narrated by: Nichole Chimere Morgan
- Length: 6 hrs and 27 mins
- Release date: 16-05-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Activation
- Science-Backed Techniques to Unleash Your Body’s Natural Healing Power and Break Free from Anxiety, Depression, and Trauma
- By: Grant Ryden
- Narrated by: Michael Thompson, Bob Harris
- Length: 3 hrs and 28 mins
- Unabridged
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Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.
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Vagus Nerve Activation
- Science-Backed Techniques to Unleash Your Body’s Natural Healing Power and Break Free from Anxiety, Depression, and Trauma
- Narrated by: Michael Thompson, Bob Harris
- Length: 3 hrs and 28 mins
- Release date: 16-09-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- By: BJ Richards
- Narrated by: Jo Nelson
- Length: 2 hrs and 1 min
- Unabridged
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What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing? And use that same product to strengthen and build your hair? Plus get the added bonus of contributing to the health of your brain and memory? And do all that with one affordable product that doesn't break the bank!
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Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- Narrated by: Jo Nelson
- Length: 2 hrs and 1 min
- Release date: 19-09-16
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Going Green
- Eat to Live, Eat to Beat Disease, Essential Oils, Aroma Therapy & the Paradox of Other Plant Based, Anti Inflammatory & Holistic Medicine Breakthroughs
- By: Simon Stanley
- Narrated by: Diego Marrero
- Length: 3 hrs and 43 mins
- Unabridged
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Time is running short: Discover how your “healthy” diet might be poisoning your body, and why you should act now. Fasting and plant-based diets have been linked to cell renewal, which opens up a world of possibilities when it comes to treating cancer and other chronic diseases. The fact that we buy medicine for every single thing that bothers us is a result of a decades-long marketing campaign conducted by the pharmaceutical industry. There are certain things the industry is not telling you, things that are crucial for your health and benefit.
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Going Green
- Eat to Live, Eat to Beat Disease, Essential Oils, Aroma Therapy & the Paradox of Other Plant Based, Anti Inflammatory & Holistic Medicine Breakthroughs
- Narrated by: Diego Marrero
- Length: 3 hrs and 43 mins
- Release date: 30-10-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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