Showing results for "Break" in Health, Lifestyle & Relationships
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Breakthrough
- From the streets to success
- By: Omar Sharif
- Narrated by: Omar Sharif
- Length: 4 hrs and 1 min
- Unabridged
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Omar Sharif grew up in London surrounded by gangs with fierce loyalties. Carrying a knife offered him protection; belonging; family. But after three of his friends were murdered, Omar sought to change his life. He is now a Pride of Britain Award winner and coach who inspires teens and young people with his story, helping them grow self-belief, resist peer pressure and reach their potential.
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Honesty, educational and relevant
- By Deborah the Zebra on 02-11-25
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Breakthrough
- From the streets to success
- Narrated by: Omar Sharif
- Length: 4 hrs and 1 min
- Release date: 08-05-25
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergent Executive Functioning Toolkit
- Smart Strategies for Scattered Minds - How To Break Free from ADHD Overwhelm, Feel Productive Again, and Thrive With Your Neurodivergent Brain
- By: Brenda Emerson
- Narrated by: Lisa Miller
- Length: 4 hrs and 25 mins
- Unabridged
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In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.
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The Neurodivergent Executive Functioning Toolkit
- Smart Strategies for Scattered Minds - How To Break Free from ADHD Overwhelm, Feel Productive Again, and Thrive With Your Neurodivergent Brain
- Narrated by: Lisa Miller
- Length: 4 hrs and 25 mins
- Release date: 29-12-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- By: Argita Zalli, Detina Zalli
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Unabridged
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Born in poverty-stricken Albania, twin sisters Argita and Detina Zalli always dreamed of becoming doctors. Their parents scrimped and sacrificed, committed to giving them a better life. But then the unthinkable happened. In 1997, the government collapsed, plunging the country into anarchy and civil war. The twins' dream unraveled along with their homeland. Their parents had to find a way to leave and save their daughters' futures—not to mention their very lives.
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Compassionate,
- By Alison Noble on 01-09-25
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Good Morning, Hope
- A True Story of Refugee Twin Sisters and Their Triumph over War, Poverty, and Heartbreak
- Narrated by: Allyson Voller
- Length: 8 hrs and 27 mins
- Release date: 27-06-23
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- By: Lenora M. Ziegler LCSW
- Narrated by: Diana Blue
- Length: 4 hrs
- Unabridged
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Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.
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The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Narrated by: Diana Blue
- Length: 4 hrs
- Release date: 01-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- By: R. Halcyon Miller
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Unabridged
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Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.
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Confidence-Boosting Guide for Today’s Teens
- By ccon on 28-07-25
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Self-Talk That Makes or Breaks You for Teens
- Overcoming Comparison, Peer Pressure, and Self-Doubt to Thrive in the Digital Age
- Narrated by: Sharon Cope
- Length: 4 hrs and 18 mins
- Release date: 26-06-25
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break Through the Noise: Build Lit Social Skills, Discover How to Stop Doubting Yourself, Tackle Social Anxiety and Find Your Voice: Workbook for Teens and Young Adults
- By: Mia Reyes
- Narrated by: Alexandra Slonina
- Length: 3 hrs and 10 mins
- Unabridged
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Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.
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Building Social Skills with Clarity and Confidence
- By Drake on 14-12-23
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Break Through the Noise: Build Lit Social Skills, Discover How to Stop Doubting Yourself, Tackle Social Anxiety and Find Your Voice: Workbook for Teens and Young Adults
- Narrated by: Alexandra Slonina
- Length: 3 hrs and 10 mins
- Release date: 12-11-21
- Language: English
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£8.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- By: Donna Bollinger
- Narrated by: Donna Bollinger
- Length: 2 hrs and 15 mins
- Unabridged
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These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life. In Break That Grip, Donna shares the powerful parallels between respecting the ocean and respecting life. She shares her heartfelt stories and equips young people with strategies to free themselves from their inner critic.
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- Narrated by: Donna Bollinger
- Length: 2 hrs and 15 mins
- Release date: 23-01-24
- Language: English
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£8.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Likes, Follows, and Heartbreaks: A Teen's Digital Diary
- Discover 10 Essential Strategies for Surviving Digital Heartbreak and Building Resilience
- By: John Akumabor
- Narrated by: Rebekah Amber Clark
- Length: 7 hrs and 52 mins
- Unabridged
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For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.
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Likes, Follows, and Heartbreaks: A Teen's Digital Diary
- Discover 10 Essential Strategies for Surviving Digital Heartbreak and Building Resilience
- Narrated by: Rebekah Amber Clark
- Length: 7 hrs and 52 mins
- Release date: 22-11-24
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Confidence for Teens
- Your Guide to Unleashing Inner Strength and Achieving Unstoppable Success, Overcome Self-doubt, Break Limitations, and Live Your Best Life with Unwavering Confidence (The Thriving & Unstoppable Teen Series: Tools for Personal Growth, Building Resilience, Confidence, Success and Independence, Book 15)
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 4 hrs and 51 mins
- Unabridged
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Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.
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Self Confidence for Teens
- Your Guide to Unleashing Inner Strength and Achieving Unstoppable Success, Overcome Self-doubt, Break Limitations, and Live Your Best Life with Unwavering Confidence (The Thriving & Unstoppable Teen Series: Tools for Personal Growth, Building Resilience, Confidence, Success and Independence, Book 15)
- Narrated by: Samantha Novak
- Length: 4 hrs and 51 mins
- Release date: 14-07-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Love Formula
- A Teen’s Guide to Learn What True Love Feels Like, Get Over Breakups, and Ultimately Thrive in Love
- By: Venus Galena
- Narrated by: Esther Woodward
- Length: 3 hrs and 6 mins
- Unabridged
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The Love Formula is equipped with everything you need to know and understand about love. You will delve deep into what is love, based on the definitions of the greatest philosophers of all time, while also digging into the science and chemical reactions that go on in your body.
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The Love Formula
- A Teen’s Guide to Learn What True Love Feels Like, Get Over Breakups, and Ultimately Thrive in Love
- Narrated by: Esther Woodward
- Length: 3 hrs and 6 mins
- Release date: 17-05-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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