Showing results for "Best Of.." in Physical Illness & Disease
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Unabridged
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Overall102
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Performance95
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Story95
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often...
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Absolute rubbish
- By Irina Khoury on 14-06-23
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Release date: 25-05-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- By: Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Unabridged
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Release date: 19-09-23
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Well
- How to Recharge and Get the Best Rest (BiteSized Book)
- By: Liggy Webb
- Narrated by: Liggy Webb
- Length: 14 mins
- Unabridged
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This bite sized book is part of a series and is a concise guide to offer simple and straightforward tips and advice to help you to understand the importance of quality sleep and how to get a positively recharge and feel full of energy.
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Sleep Well
- How to Recharge and Get the Best Rest (BiteSized Book)
- Narrated by: Liggy Webb
- Length: 14 mins
- Release date: 31-03-26
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Performance5
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Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...
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Must read!
- By Jason Eyermann on 29-12-25
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 11-12-25
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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And Finally
- Matters of Life and Death, the Sunday Times bestseller from the author of DO NO HARM
- By: Henry Marsh
- Narrated by: Henry Marsh
- Length: 5 hrs and 48 mins
- Unabridged
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Overall156
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Performance141
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Story140
Brought to you by Penguin. As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if what I witnessed at work every day happened to me. This book is the story of how I became a patient myself. As a...
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Thank you Henry Marsh
- By S.A.M on 06-09-22
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And Finally
- Matters of Life and Death, the Sunday Times bestseller from the author of DO NO HARM
- Narrated by: Henry Marsh
- Length: 5 hrs and 48 mins
- Release date: 01-09-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Unabridged
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Overall24
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Performance23
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Story23
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Made me feel old
- By Fan74 on 20-07-25
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Release date: 08-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman - introduction
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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Overall23
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Performance19
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Story19
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...
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Out of date
- By Paul on 19-09-18
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release date: 18-09-18
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best-in-Class Tinnitus Relief Collection: 30 Tracks – Remastered & Clinically Tested
- Therapeutic Soundscapes for Reducing Tinnitus Awareness and Supporting Deep Rest
- By: Dr. Jeffrey Thiers, Tinnitus Research Institute
- Narrated by: William Rutherford
- Length: 35 hrs and 4 mins
- Unabridged
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Imagine regaining peace of mind when intrusive tinnitus noise steals your concentration or sleep. Sound therapy – the use of pleasant or calming sounds to reduce the intrusion of tinnitus – is clinically proven to diminish the perception of ringing by giving your brain something else to focus on. Numerous studies on tinnitus retraining therapy show significant improvement in about 80% of patients, with 22% achieving major relief. These findings underline why sound therapy is recommended by leading audiologists and tinnitus clinics.
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Best-in-Class Tinnitus Relief Collection: 30 Tracks – Remastered & Clinically Tested
- Therapeutic Soundscapes for Reducing Tinnitus Awareness and Supporting Deep Rest
- Narrated by: William Rutherford
- Length: 35 hrs and 4 mins
- Release date: 26-03-26
- Language: English
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£31.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best Kept Secrets for Travelers with Sight Loss
- By: Lynn Jensen
- Narrated by: Nina Richmond
- Length: 4 hrs and 40 mins
- Unabridged
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Best Kept Secrets for Travelers With Sight Loss lets people who are blind or have low vision enjoy travel with less fear and uncertainty. It is packed with practical tips to make every trip fun and safe.
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Best Kept Secrets for Travelers with Sight Loss
- Narrated by: Nina Richmond
- Length: 4 hrs and 40 mins
- Release date: 06-02-26
- Language: English
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£11.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Incurable Me
- Why the Best Medical Research Does Not Make It into Clinical Practice
- By: K. Paul Stoller MD
- Narrated by: James Patrick Cronin
- Length: 8 hrs and 25 mins
- Unabridged
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In Incurable Me, a maverick physician brings transparency to some of medicine's most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans today - including Lyme disease, brain trauma, dementia, and autism.
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FRICKING CONSPIRASHIT
- By Anas Zulkifli on 06-11-18
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Incurable Me
- Why the Best Medical Research Does Not Make It into Clinical Practice
- Narrated by: James Patrick Cronin
- Length: 8 hrs and 25 mins
- Release date: 05-12-16
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- By: Gianna Beasley RD RD
- Narrated by: Meg Persichetti
- Length: 6 hrs and 12 mins
- Unabridged
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Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote...
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- Narrated by: Meg Persichetti
- Length: 6 hrs and 12 mins
- Release date: 23-09-25
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Release date: 06-05-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Inflammation: 2 Books in 1
- Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
- By: Dr. Brenda Tidwell
- Narrated by: Rachael Doolen
- Length: 7 hrs and 13 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.
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practical and easy to follow
- By Tessa Mager on 22-03-26
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Calm Your Inflammation: 2 Books in 1
- Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
- Narrated by: Rachael Doolen
- Length: 7 hrs and 13 mins
- Release date: 14-04-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Darn Hyperthyroidism Book!
- Studies on the Overactive Thyroid Gland
- By: James M. Lowrance
- Narrated by: Caroline Miller
- Length: 46 mins
- Unabridged
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Hyperthyroid conditions account for about 20% of thyroid disease cases. The causes of an overactive thyroid gland can be varied but the most common cause is an autoimmune condition called Graves' disease. Complications can also occur with hyperthyroidism, including Thyroid Eye Disease, toxic diffuse goiter, hot nodules and myopathy of the muscles.
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Good for self-ed introduction into overactive thyroid
- By Anna on 26-03-23
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The Best Darn Hyperthyroidism Book!
- Studies on the Overactive Thyroid Gland
- Narrated by: Caroline Miller
- Length: 46 mins
- Release date: 07-01-14
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making the Best of It
- How to Cope with Being Handicapped
- By: Gillian Holzhauser-Graber
- Narrated by: Michelle Morgan
- Length: 3 hrs and 40 mins
- Unabridged
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This is about the problems and the coping mechanisms with a positive approach to disability. That approach is very important to the lives of those who are handicapped.
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Making the Best of It
- How to Cope with Being Handicapped
- Narrated by: Michelle Morgan
- Length: 3 hrs and 40 mins
- Release date: 31-01-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essentials of Ehlers-Danlos Syndrome
- A Guide for Diagnosis hEDS Symptoms Pain Management Lifestyle Strategies for You to Live Your Best Life
- By: Edward Gerald Woodward
- Narrated by: Vox Tinnean Media LLC
- Length: 3 hrs and 39 mins
- Unabridged
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The Essentials of Ehlers-Danlos Syndrome is your compassionate, research-based guide to understanding EDS, managing symptoms, and reclaiming control over your daily life. With warmth and clarity, it explains complex medical topics in plain English and offers real-world tools you can use immediately.
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The Essentials of Ehlers-Danlos Syndrome
- A Guide for Diagnosis hEDS Symptoms Pain Management Lifestyle Strategies for You to Live Your Best Life
- Narrated by: Vox Tinnean Media LLC
- Length: 3 hrs and 39 mins
- Release date: 19-12-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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BMJ Best Practice Podcast
- By: BMJ Group
- Original Recording
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The BMJ Best Practice podcast publishes interviews with clinical experts, aimed at healthcare professionals and students with an interest in keeping up to date with the latest scientific developments, evidence-based medicine and guidelines. BMJ Best Practice is ranked one of the best clinical decision support tools for health professionals worldwide.* Structured around the clinical workflow and updated daily, BMJ Best Practice uses the latest evidence-based research, guidelines and expert opinion to offer step-by-step guidance on diagnosis, prognosis, treatment and prevention. ...
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 29 mins
- Unabridged
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From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 29 mins
- Release date: 24-12-18
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand and follow sciatica exercises to provide you with pain relief. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica and SI joint pain with these 29 proven exercises from an orthopedic massage therapist specializing in treating chronic pain. You’ll be glad you did!
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Narrated by: Alexander Salamat
- Length: 31 mins
- Release date: 09-08-22
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 22 mins
- Unabridged
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Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 1
- Length: 1 hr and 22 mins
- Release date: 22-07-16
- Language: English
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£7.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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