Showing results for "Balance of Power" in Stress Management
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- By: Paula R. Clarkson
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Unabridged
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Performance25
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Do you struggle to understand your emotions, manage overwhelm, or stay connected without losing yourself? This therapist-approved 5-in-1 guide moves beyond motivational advice and teaches emotional intelligence as a lived, practical skill you can use under real pressure. Rooted in proven psychology, The Power of Awareness helps you bridge the gap between knowing what to do and actually doing it in the moment.
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A Transformative Listening Experience
- By Dylan on 14-02-26
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Release date: 09-02-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Unabridged
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Overall47
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Performance46
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Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.
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Gentle Moves That Really Helped
- By Jeffrey on 12-01-26
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Release date: 19-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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