Showing results for "B" in Diets, Nutrition & Healthy Eating
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- By: K. B. Thomas
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Unabridged
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This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Release date: 01-08-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- By: Maya B.
- Narrated by: Maya B.
- Length: 3 hrs and 4 mins
- Unabridged
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This life-changing hypnosis along with the 101 affirmations and subliminal might very well be the turning point for you. Chances are that even if you consciously try to make a change in your life, your subconscious mind has to be aligned with that intent in order to work in harmony with your conscious mind and create real positive mental programming for extreme and permanent weight loss.
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Very Empowering
- By Arizona Reader Chevy's on 01-02-24
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- Narrated by: Maya B.
- Length: 3 hrs and 4 mins
- Release date: 10-06-23
- Language: English
- Personal Development · Self-Hypnosis
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- By: Clayton Geoffreys
- Narrated by: JoBe Cerny
- Length: 1 hr and 13 mins
- Unabridged
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In Vitamin B6: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B6. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life. Read on to learn about this fat-soluble vitamin that can improve your overall health.
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Very very blah…
- By Anonymous on 14-01-26
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Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrated by: JoBe Cerny
- Length: 1 hr and 13 mins
- Release date: 03-02-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- By: Felicia Gordon
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 2 mins
- Unabridged
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This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.
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Healthy recipe book
- By cook on 11-01-20
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The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 2 mins
- Release date: 22-08-18
- Language: English
- Body Cleansing · Nutrition
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- By: July A. Collins
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers. Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health. Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 14-05-20
- Language: English
- Vegan · Cooking · Nutrition
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The End of DIE-B-TEASE!
- 10 Easy Scientifically Proven Ways to Lower Your Blood Sugar and Reverse Diabetes Naturally in 28 Days
- By: Todor Djordjevic
- Narrated by: Chris Abernathy
- Length: 30 mins
- Unabridged
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This book is said to be one of the best and most reliable resources that you can have when it comes to diabetes, mostly because it features the latest scientifically proven ways to manage the disease. Proven steps and strategies on how to lower your blood sugar and reverse diabetes naturally in 28 days are provided. After listening to this book, you will surely be able to live life to the fullest, with your blood sugar levels in check and your diabetes at bay.
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The End of DIE-B-TEASE!
- 10 Easy Scientifically Proven Ways to Lower Your Blood Sugar and Reverse Diabetes Naturally in 28 Days
- Narrated by: Chris Abernathy
- Length: 30 mins
- Release date: 22-12-16
- Language: English
- Diabetes
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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B Fit -Mind Over Health
- 3 in 1 Guide to a Perfect Body
- By: T.K Hussain
- Narrated by: Alexander Chilton
- Length: 4 hrs and 34 mins
- Unabridged
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This three-in-one guide will help with rapid weight loss, gaining some quality muscle, or even simply gathering a diet plan. See some incredible results in just 30 days by following each step-by-step routine.
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B Fit -Mind Over Health
- 3 in 1 Guide to a Perfect Body
- Narrated by: Alexander Chilton
- Length: 4 hrs and 34 mins
- Release date: 27-04-21
- Language: English
- Exercise & Fitness
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- By: Stephan Garner
- Narrated by: Kyle Marler
- Length: 3 hrs and 33 mins
- Unabridged
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Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- Narrated by: Kyle Marler
- Length: 3 hrs and 33 mins
- Release date: 21-07-20
- Language: English
- Physical Exercise · Nutrition
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- By: April Peveteaux
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
- Unabridged
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Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
- Release date: 11-04-17
- Language: English
- Nutrition · Baking & Desserts · Health
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kеtо Diet fоr Bеginnеrѕ: 14-Day Kеtоgеniс Diеt Wеight Lоѕѕ Plаn with 28 Easy Lоw-Cаrb Rесiреѕ
- By: Holly R. Evans
- Narrated by: Anne Valliere
- Length: 1 hr and 24 mins
- Unabridged
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Are you sick and tired of trying over and over again to lose weight? Have you tried other diet plans countless times, but nothing seems to work for more than few weeks? If so, then you’ve come to the right place. Even if you tried many other diets, detox methods, and cleanses without permanent results, it doesn’t mean it always has to be this way. American studies demonstrated that people on the keto diet lost more weight, were less hungry, and felt fuller for longer than people on other diets!
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Kеtо Diet fоr Bеginnеrѕ: 14-Day Kеtоgеniс Diеt Wеight Lоѕѕ Plаn with 28 Easy Lоw-Cаrb Rесiреѕ
- Narrated by: Anne Valliere
- Length: 1 hr and 24 mins
- Release date: 28-03-19
- Language: English
- Keto Diet · Nutrition
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Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- By: Oliver Dаviѕ
- Narrated by: Herba Simona
- Length: 4 hrs and 27 mins
- Unabridged
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Do you wish to make a change and to transform into a new, happier, and healthier person? Then Dash Diet Plan is just what the dietician recommend and ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Lowering blood pressure while losing weight has never been easy, until the US National Heart, Lung, and Blood Institute (NHLBI) devised a diet that is easier to follow compared to all the other diets initially prepared.
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Dаѕh Diеt Plan
- Thе Bеѕt Eating Рlаn Tо Imрrоvе Your Hеаlth and Lоѕе Weight. Includes a 30 Days Meal Plan for Uрgrаdе Уоur Lifеѕtуlе
- Narrated by: Herba Simona
- Length: 4 hrs and 27 mins
- Release date: 21-07-20
- Language: English
- Nutrition
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Harmony in Nutrition
- Uniting the Best of Diets
- By: J.B. Craft
- Narrated by: Greer Gray
- Length: 2 hrs and 58 mins
- Unabridged
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Finding the right diet can feel like a never-ending mission. Don't eat this, do eat that. Don't eat breakfast, don't eat dinner. The amount of confusing and contradictory advice online is enough to give you a migraine. But underneath all the confusing jargon is a single truth. Dieting does work. Dieting can be a great way to improve your health and wellness. You just need to know what's right for you.
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Harmony in Nutrition
- Uniting the Best of Diets
- Narrated by: Greer Gray
- Length: 2 hrs and 58 mins
- Release date: 08-12-23
- Language: English
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Heilende Klänge für die Schulter
- mit Affirmationen - z. B. bei Tennisarm, Kaltschulter, Schleimbeutelentzündung
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 45 mins
- Unabridged
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Klänge, die die Schulter entspannen und heilen... Leidest Du unter Schulterproblemen z.B. durch Überlastung oder durch seitliches Liegen während des Schlafens? Mit dieser Klangmassage und den begleitenden Affirmationen kannst Du in eine tiefe Entspannung kommen und deinen Schulterbereich regenerieren lassen. (Dauer ca. 13 Minuten) Die Klänge und die Frequenz der Merkur-Ton-Klangschale und die Musik wirken heilend auf die Schulter- und Nackenmuskulatur.
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Heilende Klänge für die Schulter
- mit Affirmationen - z. B. bei Tennisarm, Kaltschulter, Schleimbeutelentzündung
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 45 mins
- Release date: 09-02-18
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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