Showing results for "B" in Health & Wellness
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- By: Nya Love, Kara Lawrence
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Unabridged
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Overall18
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Performance18
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Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.
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Very helpful and interesting
- By carol on 26-01-26
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Release date: 04-09-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Your Stinking Overthinking
- Strategies for Quieting the Busy Mind, Letting Go and Staying Present
- By: Barbara Heavens, Allayas Inc.
- Narrated by: Sam Rosenthal
- Length: 3 hrs and 11 mins
- Unabridged
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Overthinking is a habit—a really icky one, like biting your nails. At least that accomplishes something. It may be a messy manicure, but it is an end to a means. When you overthink, though, you obsess and analyze until solutions become barriers, and you become consumed by that one thing to the exclusion of all else. Overthinking can be chronic and almost addictive, but you are not bound to it for eternity! This book will help you keep analysis paralysis from separating you from the important things—and people—in your life.
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Stop Your Stinking Overthinking
- Strategies for Quieting the Busy Mind, Letting Go and Staying Present
- Narrated by: Sam Rosenthal
- Length: 3 hrs and 11 mins
- Release date: 27-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Stinking Overthinking Trap
- Break Free to Find Your Balance, Vitality, and Inner Calm
- By: Barbara Heavens, Allayas Inc.
- Narrated by: Owen Samuels
- Length: 3 hrs and 3 mins
- Unabridged
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Overthinking is exhausting. It drains your energy, hijacks your focus, and convinces you that every decision is a life-or-death situation! But no, you’re not “too sensitive” or “too much in your head.” It's entirely human. With the right strategies, you can carve your way out. If your brain feels like a messy closet, crammed with thoughts and emotions that fall out every time you open the door, this book is your exit plan! The Stinking Overthinking Trap is your down-to-earth, psychology-backed, surprisingly funny guide to cutting through the noise and reclaiming your mental space.
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The Stinking Overthinking Trap
- Break Free to Find Your Balance, Vitality, and Inner Calm
- Narrated by: Owen Samuels
- Length: 3 hrs and 3 mins
- Release date: 27-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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鏡照美の 「朝、窓を開けて」~観察者の心の調律ルーティン~
- By: 鏡照美(経営コンサルタント/B-BRAIN脳活用診断公認インストラクター/心の平和観察者)
- Original Recording
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朝起きて一番最初にやること。 カーテンを開けて、窓を開けて、空気の入れ替えをする。 外の世界の新鮮な空気に触れ、脳と心が気持ちよく目覚めるこの瞬間。 そんな日々の何気ない朝のルーティンが、自分の心の状態を気づかせてくれます。 思考と心の空気を入れ替え、清々しい波動で一日をスタートするための、洗練された大人のモーニング・ルーティンです。 【パーソナリティ:鏡 照美(かがみ てるみ)】 経営コンサルタント / B-BRAIN...
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Enlightened Medicine: Your Power to Get Well Now
- An Integrative Approach to Healing the Seven Deadly Lifestyle Diseases
- By: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 8 hrs and 10 mins
- Unabridged
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Have you been diagnosed with one of the seven deadly chronic lifestyle diseases: type two diabetes, heart disease, stroke, certain types of cancer, obesity, arthritis, anxiety, or depression? Do you wish there were more choices to heal your illness? According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By the year 2020, that number will have grown to almost 50% of the adult US population. Yet if we take an integrative approach and include complementary and alternative medicines, we can tackle this growing health crisis.
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Enlightened Medicine: Your Power to Get Well Now
- An Integrative Approach to Healing the Seven Deadly Lifestyle Diseases
- Narrated by: Michelle S. Fondin
- Length: 8 hrs and 10 mins
- Release date: 19-02-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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My Pretty Baby
- Seeking Truth and Finding Healing: A Memoir
- By: Wendy B. Correa
- Narrated by: Wendy B. Correa
- Length: 11 hrs and 9 mins
- Unabridged
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Wendy Correa’s childhood is characterized by various traumas: the death of her father, emotionally distant siblings, a frequently neglectful mother, and a violent, alcoholic stepfather. After escaping that turbulent life, Wendy’s path of self-discovery takes her through Buddhism, meditation, plant medicine, yoga, Native American spirituality, 12-Step programs, and psychotherapy. Native American sweat lodge and vision quest ceremonies further strengthen her sobriety and mental well-being.
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My Pretty Baby
- Seeking Truth and Finding Healing: A Memoir
- Narrated by: Wendy B. Correa
- Length: 11 hrs and 9 mins
- Release date: 07-11-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Forget That B*tch: A Red Pill Guide to Breakups
- By: Paul Bauer
- Narrated by: Paul Bauer
- Length: 5 hrs and 27 mins
- Unabridged
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Heartbroken? Obsessed? Stuck? You’re not alone—but you’re not powerless either. In Forget That B*tch: A Red Pill Guide to Breakups, Paul Bauer delivers the straight talk men need after heartbreak. This isn’t a feel-good guide about being vulnerable. It’s a Red Pill wake-up call to reclaim your life and masculine identity.
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Neccessary listen for healthy growth
- By Elliott on 09-08-25
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Forget That B*tch: A Red Pill Guide to Breakups
- Narrated by: Paul Bauer
- Series: A Red Pill Guide to Breakups, Book 2
- Length: 5 hrs and 27 mins
- Release date: 06-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Parkinson's and the B1 Therapy
- By: Daphne Bryan PhD
- Narrated by: Anna Crowe
- Length: 2 hrs and 19 mins
- Unabridged
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Overall5
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Performance4
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In 2011, the Italian neurologist Dr Antonio Costantini began treating his Parkinson’s patients with high doses of B1. As a result, their symptoms improved by up to 70 percent with no obvious progression in the disease over the five years he worked with them. Yet there is still a lack of awareness about this valuable therapy amongst doctors and Parkinson’s nurses.
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Does not over egg the story
- By E. G. Lawes on 12-06-23
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Parkinson's and the B1 Therapy
- Narrated by: Anna Crowe
- Length: 2 hrs and 19 mins
- Release date: 19-01-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Almost Gone
- How Walgreens and the Pill Mills Nearly Took My Life
- By: Robert B. Routt
- Narrated by: Andrew Rowe
- Length: 2 hrs and 36 mins
- Unabridged
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When Robert Routt collapsed alone in his home, his life quietly slipped away. His mother couldn’t reach him. His daughter found him unresponsive. Paramedics arrived—and found no pulse. After six shocks, one rookie brought him back from the edge of death. What followed was a coma, a stroke, paralysis, and a long fight to reclaim his life one painful step at a time.
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Almost Gone
- How Walgreens and the Pill Mills Nearly Took My Life
- Narrated by: Andrew Rowe
- Length: 2 hrs and 36 mins
- Release date: 26-01-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
- By: Amy Stein
- Narrated by: Camille Mazant
- Length: 5 hrs and 42 mins
- Unabridged
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If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.
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Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
- Narrated by: Camille Mazant
- Length: 5 hrs and 42 mins
- Release date: 24-06-24
- Language: English
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Codependency Surviving Cluster B Relationships
- By: A.J. Mahari
- Original Recording
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Codependency Healing Surviving Cluster B Relationships explores the many traits, theories, facets, and challenges of what Codependency really is, its roots, Inner child & shadow integration healing, self integration, patterns of Codependency, negative core beliefs, the four F responses and so much more with Counsellor and Trauma Recovery Coach A.J. Mahari who has 35 years of experience working with clients to help them through this process of healing and self-integration to become independent individuals.
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Discovering Your Internal Universe
- The Unexpected Good News About Anxiety, Panic, and Fear
- By: Cody Deese
- Narrated by: Trevor Thompson
- Length: 7 hrs and 12 mins
- Unabridged
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What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your Internal Universe, author and pastor Cody Deese invites listeners into this counterintuitive shift in how they understand anxiety. Challenging the common assumption that anxiety is an illness that only ever undermines us, Deese demonstrates how anxiety can be a helpful guide pointing us toward things that need our attention.
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Discovering Your Internal Universe
- The Unexpected Good News About Anxiety, Panic, and Fear
- Narrated by: Trevor Thompson
- Length: 7 hrs and 12 mins
- Release date: 27-10-25
- Language: English
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- By: Heather B. Armstrong
- Narrated by: Heather B. Armstrong
- Length: 6 hrs and 48 mins
- Unabridged
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From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir—reminiscent of the New York Times bestseller Brain on Fire—about her experience as the third person ever to participate in an experimental treatment for depression involving ten...
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- Narrated by: Heather B. Armstrong
- Length: 6 hrs and 48 mins
- Release date: 23-04-19
- Language: English
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£14.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 18-06-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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It's All About Connection! NVC With Dr. B!
- By: Cindy Bigbie Heather Claypoole
- Original Recording
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Want to learn how to deepen or create better connection in your life? It's All About Connection, NVC with Dr. B. will show you how. Join Dr. B and her co-host Heather each week as they share the art of Nonviolent Communication, creating concrete, real peace in our world!
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- By: K. B. Thomas
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Unabridged
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This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Release date: 01-08-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- By: Sheryl Sandberg
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Unabridged
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Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.
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Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Release date: 17-02-20
- Language: polish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- By: Maya B.
- Narrated by: Maya B.
- Length: 3 hrs and 4 mins
- Unabridged
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This life-changing hypnosis along with the 101 affirmations and subliminal might very well be the turning point for you. Chances are that even if you consciously try to make a change in your life, your subconscious mind has to be aligned with that intent in order to work in harmony with your conscious mind and create real positive mental programming for extreme and permanent weight loss.
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Very Empowering
- By Arizona Reader Chevy's on 01-02-24
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Extreme & Permanent Weight Loss Hypnosis for Women with 101 Affirmations and Subliminal
- Achieve Your Dream Body Goal, Boost Your Self-Love and Self-Confidence for Life
- Narrated by: Maya B.
- Length: 3 hrs and 4 mins
- Release date: 10-06-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vitamins & Supplements for Dummies
- By: Shelley B. Weinstock
- Narrated by: Dina Pearlman
- Length: 10 hrs
- Unabridged
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Vitamins & Supplements for Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet.
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Vitamins & Supplements for Dummies
- Narrated by: Dina Pearlman
- Length: 10 hrs
- Release date: 21-04-26
- Language: English
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The Scholar Denied
- W. E. B. Du Bois and the Birth of Modern Sociology
- By: Aldon D. Morris
- Narrated by: K. Todd Freeman
- Length: 11 hrs and 24 mins
- Unabridged
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In this groundbreaking book, Aldon D. Morris’ ambition is truly monumental: to help rewrite the history of sociology and to acknowledge the primacy of W. E. B. Du Bois’ work in the founding of the discipline. Calling into question the prevailing narrative of how sociology developed, Morris, a major scholar of social movements, probes the way in which the history of the discipline has traditionally given credit to Robert E. Park at the University of Chicago, who worked with the conservative Black leader Booker T. Washington to render Du Bois invisible.
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The Scholar Denied
- W. E. B. Du Bois and the Birth of Modern Sociology
- Narrated by: K. Todd Freeman
- Length: 11 hrs and 24 mins
- Release date: 16-03-21
- Language: English
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