Showing results for "Allies" in Self-Esteem
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- By: PhD SEP Bret Lyon, MA LMFT RDT/BCT Sheila Rubin
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame...
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Book ruined by poorly chosen narrator
- By terri mcgrath on 25-10-24
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Release date: 17-10-23
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally
- By: PhD SEP Bret Lyon, MA LMFT RDT/BCT Sheila Rubin
- Narrated by: PhD SEP Bret Lyon
- Length: 7 hrs and 52 mins
- Unabridged
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Overall8
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Performance7
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Story7
Uncover our most powerful, complex, and misunderstood emotion Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In...
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Bradshaw has some competition
- By Alex J on 21-07-21
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally
- Narrated by: PhD SEP Bret Lyon
- Length: 7 hrs and 52 mins
- Release date: 06-04-21
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 34 mins
- Unabridged
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Overall103
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Performance103
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Story103
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
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I enjoyed the book
- By SadButTrue on 12-08-24
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 34 mins
- Release date: 10-12-18
- Language: English
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Unabridged
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Overall112
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Performance110
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Story110
The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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Very helpful
- By JAMES on 15-12-18
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Release date: 13-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Personal Reinvention Overcoming Self-Doubt and Limiting Beliefs
- Silence the Inner Critic and Become Your Best Ally
- By: Connor Broadman
- Narrated by: Erica Hazelton
- Length: 2 hrs and 29 mins
- Unabridged
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Have you ever felt that nagging voice inside, whispering doubts about your abilities, worth, or future? That voice, the embodiment of self-doubt, can be a constant companion, undermining your confidence and hindering your progress. It might hold you back from pursuing opportunities, stifle creativity, and lead to self-sabotaging behaviors.
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Personal Reinvention Overcoming Self-Doubt and Limiting Beliefs
- Silence the Inner Critic and Become Your Best Ally
- Narrated by: Erica Hazelton
- Length: 2 hrs and 29 mins
- Release date: 29-01-25
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Save Your Inner Wonder Woman
- A Guide to Help Caregivers and Allies of Survivors of Childhood Sexual Abuse Using Wonder Woman
- By: Kenneth Rogers Jr.
- Narrated by: Kenneth Rogers Jr.
- Length: 6 hrs and 4 mins
- Unabridged
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How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.
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How to Save Your Inner Wonder Woman
- A Guide to Help Caregivers and Allies of Survivors of Childhood Sexual Abuse Using Wonder Woman
- Narrated by: Kenneth Rogers Jr.
- Length: 6 hrs and 4 mins
- Release date: 14-01-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autistic Everyday
- What It Feels Like to Be Autistic Everyday, and How to Be a Better Ally to the Autistics in Your Life
- By: Daisy Montgomery
- Narrated by: Daisy Montgomery
- Length: 2 hrs and 46 mins
- Unabridged
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We’re having more conversations about Autism Spectrum Disorder than ever before, yet somehow autistic voices are left out of the discussion. Often, we are so focused on the clinical definitions of autism and the perceived deficits that we completely overlook the humanity of autistic people. Through lived experience as an autistic woman, wife, and mother, Daisy Montgomery takes autistic and neurotypical listeners alike on a journey of self-discovery, empowerment, and acceptance.
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Autistic Everyday
- What It Feels Like to Be Autistic Everyday, and How to Be a Better Ally to the Autistics in Your Life
- Narrated by: Daisy Montgomery
- Length: 2 hrs and 46 mins
- Release date: 12-07-24
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lust & Liberation
- Master the Beast Inside—And Make It Your Ally
- By: Dan Diamond
- Narrated by: Brad Grochowski
- Length: 17 mins
- Unabridged
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In the shadows of desire, a silent battle unfolds. A battle not with others, but within ourselves. Lust, like a wild flame, flickers in the depths of being, tempting, consuming, yet whispering of a greater truth. This journey is not a fight to conquer, but a dance to understand and transform.
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Lust & Liberation
- Master the Beast Inside—And Make It Your Ally
- Narrated by: Brad Grochowski
- Length: 17 mins
- Release date: 24-07-25
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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