Showing results for "Air" in Psychology & Mental Health

Fear of Flying Meditations is your trusted companion for transforming anxious skies into a journey of serenity. Whether you struggle with turbulence, the confined space of the cabin, or the very thought of takeoff, this book provides gentle yet powerful tools to help you relax, release fear, and embrace the experience of flying. Inside, you will find guided meditations, affirmations, breathing exercises, and mindfulness practices designed to quiet racing thoughts and soothe your body.

The *go-to* podcast for people in grief; ⭐️⭐️⭐️⭐️⭐️ authentic, heartwarming and supportive! My name is Christine, and for more than three decades I've helped thousands of grieving hearts navigate loss, grief, and trauma. As a teacher, group facilitator, and therapist, I've dedicated my life to sharing the tools, practical skills, and trusted resources that gently guide you through the grief and-or trauma you're experiencing. Grief always takes longer than you would like and pierces deeply into every aspect of your life. You are not crazy, you are grieving, and what ...

For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....

A brand new podcast from The Untangle Project. a safe non-judgmental space for women experiencing the negative impacts of gambling harm or supporting someone else through it. For more information visit www.theuntangleprojectaus.net.

While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.

After experiencing two rare heart attacks at the age of 33—and a third a decade later—Michele DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. With poignant wisdom and refreshing insight, DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges.

ADHDtime on Air is a podcast where ADHD authors, researchers, and creators sit down to talk about real life, memory, and the tools that support people with ADHD and the people who love them.What does it actually mean to live with ADHD in the real world?Not just the stereotypes or productivity advice, but the memory struggles, time blindness, relationships, emotional overwhelm, creativity, transitions, and the systems that help people move through daily life with more support and less shame.Hosted by Daniella Karidi, PhD, ADHD coach and memory expert, each episode blends cognitive science with ...

Hallo ihr Lieben, ich bin Wencke Fiedler – Moderatorin, Sprecherin und Synchronschauspielerin. In meinem Job als Radiomoderatorin bei @fluxfm quatsche ich oft mit Künstler*innen aus allen möglichen Bereichen – sei es Musik, Film, Literatur oder Theater – über neue Alben, Touren, Projekte und vieles mehr. Es geht um ihre Arbeit. Aber die wirklich spannenden Gespräche passieren meistens OFF Air, nach den Interviews, wenn die Künstlerinnen anfangen, über ihre echten Kämpfe zu sprechen. Es geht um mentale Gesundheit, persönlichen Schmerz und wie Kunst – vor allem Musik – ein ...

I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world. This podcast was created as a space to explore authenticity and the variety of ways it can affect how we show up daily. It has been focused even further in the second season to focus on neurodiversity inside ...

Welcome aboard! On this podcast we will ascend into thought provoking topics that'll have you asking who, what, when, where, why and how... more. My name is Rahian. Join me as we embark on daily flights through rarified air... Your mind is the passenger, My mind is the Pilot... PrepAIR for takeoff! NEW EPISODE WEEKLY: Friday at 8am EST

Welcome aboard! On this podcast we will ascend into thought provoking topics that'll have you asking who, what, when, where, why and how... more. My name is Rahian. Join me as we embark on daily flights through rarified air... Your mind is the passenger, My mind is the Pilot... PrepAIR for takeoff! NEW EPISODE WEEKLY: Friday at 8am EST

Welcome to my new podcast hope you enjoy‼️‼️❤️

Introducing iaedp Voices On Air, a new broadcast channel from the iaedp Foundation, offering monthly conversations that dive into the heart of our field. From the importance of certification and professional growth to advocacy, awareness, and emerging hot topics in eating disorder treatment, iaedp Voices On Air is your go-to source for insights, inspiration, and community connection.

Welcome to Clearing The Air, the podcast that dares to go deeper.Hosted by Ryan Michlig, this series brings much-needed attention to the conversations that often don't get the airtime they deserve. From smoking and mental health to politics and complex family dynamics, Ryan creates a space where honesty leads the way.With candid, compassionate, and thought-provoking chats, Clearing The Air offers more than just conversation—it offers connection. Each episode acknowledges the struggles, celebrates the small victories, and reminds listeners they’re never alone. It’s a raw and relatable ...

ESCAP is the European Society for Child and Adolescent Psychiatry. Our podcast "ESCAP on air" shares interviews with Europe's leading experts in their respective fields of child and adolescent psychiatry, paired up with leading scientists from the last host society of the ESCAP congress. In 2023 it was held in Copenhagen, Denmark and we hope that you will enjoy these conversations. We also hope that we will inspire you to attend the next ESCAP congress in Strasbourg in 2025, from 29th of June till 1st of July. To keep up to date with congress news, sign up to our newsletter at www.escap.eu

Between Breath and Air is a podcast exploring holistic wellness in our modern world. Dana Smith has been exploring the intersections of physical and mental health, creativity, spirituality, and social responsibility in the realms of wellness for the past decade in dual careers as a massage therapist and life coach. This podcast is an extension of that exploration. Join Dana and her guests as they look at the many facets of embodying whole human wellness in this achingly complex world. Learn more about her work - https://www.danasmithwellness.com/Subscribe to Dana's Loveletter for her ...

Welcome to The INNER CIRCLE! I'm Mike Cormier . The guests on this channel will range from:Mental Health Professionals, Pharmacists, Army Vets, Bodybuilding & Wellness Coaches, Martial Arts Experts, Real Estate Pros, Transportation/Automotive Industry Employees , Entrepreneurs & Business Owners, as well as Artists & Musicians.We will touch on topics ranging from:Core Values, Drugs & Alcohol, PTSD, Today's Youth, Parenting, Divorce, Mentorship, Health & Wellness, Nutrition, Fitness, Depression, Ego, Self Image,Optimal Brain Health, Advocacy, The Legal system and much more. No stone unturned.My ...

Interviews drôles et authentiques de personnes qui ont arrêté de fumer la cigarette et qui racontent leurs hauts et leurs bas pendant le sevrage. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Seeded by the quote, “All you can be for another person, is an environment in which if they wanted to come up for air, they could” Coming Up For Air offers an expansive and non-pathologizing perspective to topics like mental health, spirituality, creativity, and philosophy. Your host, Emma LaBarbera, offers unique perceptions that will have you looking at your relationship to yourself and reality through a new set of eyes. This space aims to foster truth in a compassionate and empowering way. Navigating her 20’s with an intense spiritual awakening under her belt, Emma takes you through ...

The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you and release everything that’s not. Find more information at HeatherSayersLehman.com or @...