Showing results for "3" in Mental Health
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- By: Kim Stagliano
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Unabridged
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Overall22
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Performance22
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Story22
How one woman raises three autistic daughters, loses one at Disney world, stays married, has sex, bakes gluten-free, goes broke, and keeps her sense of humor. Dr. Spock? Check. Penelope Ann Leach (Remember her?) Check. What to Expect When You’re Expecting? Check. I had a seven hundred dollar Bellini crib for God’s sake! Everything was perfect…." And so begins Kim Stagliano’s electrifying and hilarious memoir of her family’s journey raising three daughters with autism.
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autism by vaccine propaganda?
- By Claudia M on 30-12-21
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Release date: 22-03-13
- Language: English
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£12.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 3-Day Effect
- By: Florence Williams
- Original Recording
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Overall338
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Performance282
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Story278
The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.
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We need more of this
- By Chris on 30-10-18
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Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- By: Susan Peirce Thompson
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for...
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Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Release date: 21-04-26
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- By: Drew Linsalata
- Narrated by: Drew Linsalata
- Length: 2 hrs and 23 mins
- Unabridged
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Overall7
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Performance6
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Story6
Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal.
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Just what I needed!!
- By michael fawcett on 16-04-22
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- Narrated by: Drew Linsalata
- Length: 2 hrs and 23 mins
- Release date: 28-09-21
- Language: English
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£8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for the Three Stage of Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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Overall0
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This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...
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Guided Meditations for the Three Stage of Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete ADHD Guide for Adults 3-in-1 Collection
- By: Caroline Singer
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Unabridged
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Overall22
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Performance22
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Story22
The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.
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Comprehensive, Insightful, and Empowering
- By KP on 12-10-25
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The Complete ADHD Guide for Adults 3-in-1 Collection
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Release date: 15-08-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Three Christs of Ypsilanti
- A Psychological Study
- By: Milton Rokeach, Rick Moody - introduction
- Narrated by: Kevin T. Collins, Rick Moody
- Length: 11 hrs and 37 mins
- Unabridged
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Overall6
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Performance5
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Story5
On July 1, 1959, at Ypsilanti State Hospital in Michigan, the social psychologist Milton Rokeach brought together three paranoid schizophrenics: Clyde Benson, an elderly farmer and alcoholic; Joseph Cassel, a failed writer who was institutionalized after increasingly violent behavior toward his family; and Leon Gabor, a college dropout and veteran of World War II. The men had one thing in common: each believed himself to be Jesus Christ.
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Repetitive Repetitive Repetitive Repetitive
- By Ioakimidis Ioakim on 30-08-19
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The Three Christs of Ypsilanti
- A Psychological Study
- Narrated by: Kevin T. Collins, Rick Moody
- Length: 11 hrs and 37 mins
- Release date: 10-04-18
- Language: English
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£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Three Rings
- A Tale of Exile, Narrative and Fate
- By: Daniel Mendelsohn
- Length: 3 hrs and 45 mins
- Unabridged
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Overall0
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Winner of the 2020 Prix du Meilleur Livre Etranger, France's best foreign book of the year. ‘Astounding’ Sebastian Barry ‘A masterpiece’ Ayad Akhtar ‘This little book is ruminative, humane, and gorgeously precise’ Jonathan Lethem In this genre-defying book, best-selling memoirist and...
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Three Rings
- A Tale of Exile, Narrative and Fate
- Length: 3 hrs and 45 mins
- Release date: 17-03-22
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Total Somatic Therapy & Vagus Nerve Reset (3 Books in 1)
- Complex PTSD Recovery, Nervous System Regulation, Anxiety Relief, & Proven Body Based Exercises for Lasting Calm
- By: Elise Hart
- Narrated by: Sammi Dittloff, Ally Ibach
- Length: 18 hrs and 10 mins
- Unabridged
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Overall23
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Performance23
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Story23
You’ve tried the therapy. The apps. The supplements. Even the breathing tricks. And yet, your chest still tightens at random, your sleep is restless, and your body feels like it’s stuck in survival mode. Here’s the truth no one told you: trauma and anxiety don’t live in your thoughts. They live in your body. And that’s why nothing has worked… until now. This 3-in-1 audiobook bundle gives you the missing piece: simple, science-backed, body-based tools that finally reset your nervous system.
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A Steady, Body First Guide That Helped Me
- By Jessy on 29-04-26
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The Total Somatic Therapy & Vagus Nerve Reset (3 Books in 1)
- Complex PTSD Recovery, Nervous System Regulation, Anxiety Relief, & Proven Body Based Exercises for Lasting Calm
- Narrated by: Sammi Dittloff, Ally Ibach
- Length: 18 hrs and 10 mins
- Release date: 16-10-25
- Language: English
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£18.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Calm Mind Help
- By Mark on 05-02-26
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-22
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Your Soul
- Your Path to Peace of Mind (Success Mindset, Book 3)
- By: Anthony Glenn
- Narrated by: Frank Phillips
- Length: 1 hr and 14 mins
- Unabridged
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Overall45
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Performance45
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Story45
Do you feel like something is missing, even though you have everything and should be happy? Your soul is suffering. Your soul needs you, needs your attention, and needs to find a supportive friend in you. This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better. So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.
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Very clear
- By Jessica Page on 30-01-19
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How to Heal Your Soul
- Your Path to Peace of Mind (Success Mindset, Book 3)
- Narrated by: Frank Phillips
- Series: Success Mindset, Book 3
- Length: 1 hr and 14 mins
- Release date: 18-12-18
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- By: Barrett Huang
- Narrated by: Erik Smelser, Jeff Bower
- Length: 9 hrs and 48 mins
- Unabridged
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Overall2
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Performance2
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Story2
Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.
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Very helpful guidance
- By Ann Zeus on 10-03-25
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Narrated by: Erik Smelser, Jeff Bower
- Series: Mental Health Therapy
- Length: 9 hrs and 48 mins
- Release date: 17-07-24
- Language: English
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- By: Jennifer Arlington
- Narrated by: Kevin Tromp
- Length: 12 hrs and 21 mins
- Unabridged
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Overall48
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Performance48
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Story48
Book 1: The dark side, we all have one, so why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how cults gain more members, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and so very, very damaging. Why do we do it? While this audiobook isn’t the definitive work on these subjects, it does contain valuable information that is important for all to know.
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Narrated by: Kevin Tromp
- Length: 12 hrs and 21 mins
- Release date: 08-04-20
- Language: English
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£14.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Edith Eger, Leslie Booker, Pat Ogden, and others
- Length: 5 hrs and 17 mins
- Unabridged
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Overall5
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Performance4
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Story4
Discover the latest research and theory on trauma in this illuminating audio collection In recent years, we’ve come to discover that far more people than were previously thought suffer from the long-term effects of trauma. Whether it’s a client, friend, family member, or yourself, nearly...
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Series: The Healing Trauma Summit, Book 3
- Length: 5 hrs and 17 mins
- Release date: 15-03-19
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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True Crime Case Histories, Volume 3
- 12 Disturbing True Crime Stories (True Crime Collection)
- By: Jason Neal
- Narrated by: Timothy G Little
- Length: 5 hrs and 3 mins
- Unabridged
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Overall4
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Performance4
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Story4
As with the two prior volumes of True Crime Case Histories, I want to start with a quick word of warning. Most news articles and television true crime shows skim over the sticky details of truly gruesome crimes. In my books I don't gloss over the facts, regardless of how horrible they may be. I try to give my listeners a clear and accurate description on just how demented the killers really were. I do my best not to leave anything out. The stories included in these books are not for the squeamish.
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Very Well Done
- By Vstar83 on 02-05-21
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True Crime Case Histories, Volume 3
- 12 Disturbing True Crime Stories (True Crime Collection)
- Narrated by: Timothy G Little
- Series: True Crime Case Histories, Book 3
- Length: 5 hrs and 3 mins
- Release date: 02-06-20
- Language: English
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£11.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Three Steps to Happiness! Healing Through Joy
- By: Jacob Teitelbaum
- Narrated by: Ronald Stiles
- Length: 4 hrs and 14 mins
- Unabridged
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Overall1
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Performance0
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It's not necessary to be happy all of the time. By applying the simple three-step principles in this book, however, you can develop the ability to be happy whenever you choose! Dr. Teitelbaum's personal experience with thousands of very ill patients shows that these techniques can help you reclaim both health and passion in your life.
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Three Steps to Happiness! Healing Through Joy
- Narrated by: Ronald Stiles
- Length: 4 hrs and 14 mins
- Release date: 06-10-15
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Unabridged
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Overall49
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Performance49
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Story49
If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Release date: 01-04-20
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coachen 3.0 Deel 3
- Acceptatie en Commitment
- By: Sergio van der Pluijm
- Narrated by: Sergio van der Pluijm
- Length: 6 hrs and 43 mins
- Unabridged
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Overall0
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Performance0
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Ontdek met wetenschappelijke ACT-inzichten ideale doelen te bereiken en effectief om te gaan met obstakels. Versterk mentale veerkracht van jezelf én je coachees door acceptatie en concrete stappen naar een zinvol leven. Deel 3 van 3.
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Coachen 3.0 Deel 3
- Acceptatie en Commitment
- Narrated by: Sergio van der Pluijm
- Series: Coachen 3.0, Book 3
- Length: 6 hrs and 43 mins
- Release date: 13-05-26
- Language: Dutch
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- By: Pamela Peeke
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Unabridged
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Overall10
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Performance7
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Story7
The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Release date: 09-04-13
- Language: English
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£13.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Three Years with a Monster
- Our Struggle Against a Vicious Eating Disorder
- By: Dennis Wilkinson
- Narrated by: Dennis and Tikvah Wilkinson
- Length: 3 hrs and 9 mins
- Unabridged
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Overall0
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Part one of Three Years With A Monster comes to you in real time as Dennis scribbled it down in his journal and recapped the events every few months in blog form. You will experience the heartbreaking daily struggle as it unfolds. Eating disorders are nearly impossible to understand unless you come face-to-face with them. This book brings you so close you can smell the monster’s breath. The Wilkinsons were directed to use family-based therapy and dialectical behavioural therapy. Helpful explanations and observations of these tools are contained in this section.
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Three Years with a Monster
- Our Struggle Against a Vicious Eating Disorder
- Narrated by: Dennis and Tikvah Wilkinson
- Length: 3 hrs and 9 mins
- Release date: 06-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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