Showing results for "Humans" in Hygiene & Healthy Living
-
-
Protocols
- An Operating Manual for the Human Body
- By: Andrew Huberman
- Narrated by: Andrew Huberman
- Length: Not Yet Known
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily...
-
Protocols
- An Operating Manual for the Human Body
- Narrated by: Andrew Huberman
- Length: Not Yet Known
- Release date: 15-09-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.51 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Human Upgrade: Biohacking for Longevity & Performance
- By: Dave Asprey
- Original Recording
-
Overall1
-
Performance1
-
Story1
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Optimized Human
- A beginner's guide to biohacking
- By: Teemu Arina, Olli Sovijärvi, Jaakko Halmetoja
- Narrated by: Steve Worsley
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'. But...
Preview -
The Optimized Human
- A beginner's guide to biohacking
- Narrated by: Steve Worsley
- Length: 10 hrs and 10 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall266
-
Performance231
-
Story232
READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...
-
-
Overall not bad.
- By Justyna on 27-11-19
Preview -
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Length: 8 hrs and 42 mins
- Release date: 01-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- By: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall176
-
Performance148
-
Story147
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...
-
-
Shallow
- By Bright Light on 11-05-21
Preview -
Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- Length: 8 hrs and 3 mins
- Release date: 04-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Still Human Podcast
- By: Still Human | Part of Edwin People
- Original Recording
-
Overall0
-
Performance0
-
Story0
The Still Human Podcast is for teachers, leaders and school staff navigating the realities of working in education today. Hosted by Julie Liddell and part of Edwin People's wellbeing and culture offering, this podcast features thoughtful conversations with teachers, principals, psychologists, authors and education leaders exploring what matters most: leadership in schools, staff culture, workload, burnout and sustainability. Each episode focuses on supporting the people behind the roles, because thriving educational communities start with looking after the humans within them. Still Human ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Ultimate Human with Gary Brecka
- By: Gary Brecka
- Original Recording
-
Overall6
-
Performance6
-
Story6
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people ...
-
-
Professionalism
- By mckmcr on 06-04-25
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Apex Human
- By: Tramelle Jackson
- Original Recording
-
Overall0
-
Performance0
-
Story0
Apex Human Podcast is a raw and honest exploration of self-improvement, resilience, discipline, faith and what it truly means to become the highest version of yourself. Hosted from the perspective of someone balancing military life, fitness, personal growth, and real-world struggles, the podcast dives into topics like mental toughness, heartbreak, purpose, training, masculinity, philosophy, health, and modern society. This isn’t about pretending to have life perfectly figured out — it’s about chasing growth anyway. Whether it’s conversations about fitness, mindset, relationships, ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Human OS
- By: STORRY
- Original Recording
-
Overall0
-
Performance0
-
Story0
What's really running your life? Singer, speaker, and survivor, STORRY, explores the hidden Operating System beneath your thoughts, habits, and patterns - the ones nobody taught you about. Through raw stories from her own healing journey, and conversations about power, trauma, resilience, and what it actually takes to reclaim your life, The Human OS is for anyone ready to upgrade the software they didn't know they were running. New episodes bi-weekly.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Anatomy of the Human Body, Part 1 (Grays Anatomy)
- By: Henry Gray
- Original Recording
-
Overall0
-
Performance0
-
Story0
Dive into the fascinating world of human anatomy with Henry Grays timeless classic, first published in 1858 and still revered today. This recording features the public-domain 1918 US edition, which has been meticulously revised and expanded over the years. In this engaging audio presentation, youll explore the essential Embryology and Osteology sections, expertly narrated by Laurie Anne Walden. Illustrations accompanying the text can be found online at bartleby.com, enhancing your listening experience. Join us as we break down this monumental work into five compelling parts, beginning with the...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- By: Kristen Holmes
- Length: Not Yet Known
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration? Pulling from one of the world’s largest physiological...
-
Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- Length: Not Yet Known
- Release date: 27-08-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Human Indulgence Reality
- By: Kevian Liley
- Narrated by: Glen Thompsett
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Human Indulgence Zero is a thought-provoking narrative centred around Dr. Nathaniel "Nate" Hollis, a once unassuming scientist whose accidental discovery leads to an unprecedented global revolution in food consumption and human health. The story chronicles Nate's rapid rise to wealth and fame after inventing a revolutionary spray that drastically changes how people perceive taste, turning sugary treats into revolting flavours and making vegetables irresistibly delicious.
-
-
Excellent thoroughly enjoyed listening to this book.
- By T. Tutty on 02-04-26
Preview -
Human Indulgence Reality
- Narrated by: Glen Thompsett
- Length: 7 hrs and 53 mins
- Release date: 02-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Human Superorganism
- How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
- By: Rodney Dietert PhD
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall142
-
Performance124
-
Story123
"Eyeopening... Fascinating... may presage a paradigm shift in medicine.” —Kirkus Reviews (starred review) "Teeming with information and big ideas... Outstanding.” —Booklist (starred review) The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even...
-
-
Excellent stuff, this!
- By Amanda on 20-08-16
Preview -
The Human Superorganism
- How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 19 mins
- Release date: 12-07-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Beginner's Guide to Human Design
- By: Madeline Evergreen
- Original Recording
-
Overall0
-
Performance0
-
Story0
This podcast makes Human Design super simple and easy to understand. Have you ever looked at your chart and wondered what all those shapes and lines mean? Maybe you’ve even read a description of your chart and felt overwhelmed and forgot all the information within a few minutes? Madeline Evergreen is a master at making tricky information simple and easy to understand. Use this podcast like a course. Start at the beginning and listen sequentially. Madeline will guide you through your chart so you can fully understand how it works and what it all means. You’ll get practical tips on how to ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Optimising Human Performance
- By: OpHP Ltd
- Original Recording
-
Overall2
-
Performance2
-
Story2
Optimising Human Performance is the podcast for people who can’t afford to fail. If you work in the military, defence and security, emergency services, first response, elite sport, or any other high‑pressure environment, this show gives you practical, evidence‑based tools to perform at your best when it matters most.Hosted by Dr Martin I. Jones and Jonpaul Nevin, the podcast brings together world‑leading experts, cutting‑edge science, and hard‑won field experience.Martin is a sport psychologist with over 20 years of research and applied experience. He holds advanced degrees from ...
-
-
The quality of problem solving
- By RockStrongo on 10-06-25
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
Preview -
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 14-12-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD - introduction
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall28
-
Performance20
-
Story20
INSTANT NEW YORK TIMES BESTSELLER The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. Narrated by Olympic and world champion short track speed skater Apolo Anton Ohno. “This method...
-
-
Great book great method.
- By William a on 13-04-21
Preview -
The Wim Hof Method
- Activate Your Full Human Potential
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Release date: 20-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Peak Human Clock
- How to Get Up Early, Fix Eating Time Schedule, and Improve Exercise Routines to Be Highly Productive
- By: Said Hasyim
- Narrated by: Cesar Brasil
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock.
-
-
One of the worst audiobooks ever
- By Grumpy_Whale on 23-01-22
Preview -
Peak Human Clock
- How to Get Up Early, Fix Eating Time Schedule, and Improve Exercise Routines to Be Highly Productive
- Narrated by: Cesar Brasil
- Length: 3 hrs and 26 mins
- Release date: 12-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Footnotes
- How Running Makes Us Human
- By: Vybarr Cregan-Reid
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall98
-
Performance89
-
Story89
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
-
-
A philosophical exercise for the mind, body and soul.
- By Elliot Fairhurst on 21-11-18
Preview -
Footnotes
- How Running Makes Us Human
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Release date: 20-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-