What if the thing costing you the most time, money and energy is happening inside your own nervous system?

In this deeply personal episode, STORRY shares how Vipassana meditation changed her physical health, stress levels, energy, sexuality, relationship with trauma...and ultimately, her appetite for life. From chronic pain and recurring illness to forgiveness, acceptance and feeling fully alive again, this is her honest testimony about the single best thing she has ever done for herself... that's also completely free. :-)

A near-death moment. Buried memories. Music as medicine. And the long journey back to the body. In this episode of The Human OS, STORRY sits down with TIHANE for a conversation about trauma, dissociative amnesia, creativity, nervous system healing, storytelling, and what it means to live from your authentic truth. TIHANE shares how memories began resurfacing after a near-death experience, why the body remembers what the mind forgets, and how music became one of the first places she felt safe enough to come home to herself. Because healing and creativity are not separate things.

Meet my FIRST EVER guest on The Human OS, Joyce Perrin: a retired hospital CEO who started solo traveling at 56, climbed Kilimanjaro at 65, cofounded a hospice in Panama, gave her first TEDx talk, visited 187 countries, and went back to school at 80 to become a better writer. Her secret? Curiosity, a twinkle in her eye, and the belief that reinvention doesn’t expire.

If you need a nudge to stop saying "it’s too late," Joyce’s story is your reminder to smile, say hello, stay curious, and keep showing up for life.... no matter your age.