Showing titles in Sleep Disorders
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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Vinyasa Yoga Foundation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Unabridged
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Overall31
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Performance31
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Story31
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.
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Perfect Companion for Stressful Times
- By Charlotte Hanson on 19-08-25
Preview -
Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
- Release date: 19-02-21
- Language: English
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£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, and others
- Length: 76 hrs and 26 mins
- Unabridged
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Overall59
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Performance48
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Story48
Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?
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A Hidden Gem That Deserves More Hype
- By Frankie Glenn on 11-04-25
Preview -
Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
- Series: Bedtime Stories for Stressed Adults
- Length: 76 hrs and 26 mins
- Release date: 06-03-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5 AM Club
- Own Your Morning. Elevate Your Life.
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall3,008
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Performance2,627
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Story2,623
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...
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Hard to continue...
- By David Hawksworth on 09-01-20
Preview -
The 5 AM Club
- Own Your Morning. Elevate Your Life.
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Original Recording
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Overall3
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Performance2
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Story2
Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- By: Suzy Giordano, Lisa Abidin, Michael Abidin - introduction M.D.
- Narrated by: Nia Roe, John Behrens
- Length: 2 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of...
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Narrated by: Nia Roe, John Behrens
- Length: 2 hrs and 48 mins
- Release date: 24-03-26
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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Overall5,029
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Performance4,267
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Story4,233
*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Too much swearing
- By MyJo on 04-02-20
Preview -
Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release date: 23-01-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quilt Collecting
- By: Nicole Haroutunian, Audible Sleep
- Narrated by: Saskia Maarleveld
- Length: 1 hr
- Original Recording
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Overall4
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Performance4
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Story4
Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores.
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Fantastic - but seems to have moved??
- By Anonymous on 04-09-23
Preview -
Quilt Collecting
- Narrated by: Saskia Maarleveld
- Length: 1 hr
- Release date: 14-05-20
- Language: English
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£5.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- By: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
STRUGGLING TO FALL ASLEEP OR WAKE UP FEELING TRULY REFRESHED? DISCOVER THE POWER OF BINAURAL BEATS FOR DEEP SLEEP Learn how sound itself can guide your mind and body into deep, natural rest. In Binaural Beats for Deep Sleep, you'll harness science-backed frequencies that quiet your thoughts...
Preview -
Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Release date: 04-03-26
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Unabridged
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Overall23
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Performance23
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Story23
Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Personally, i had to turn it off!!
- By Ana (and Guapo the dog) on 13-06-26
Preview -
Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Release date: 25-08-23
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise Rain
- Steady Sound Sleep Aid
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 5 hrs and 57 mins
- Unabridged
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Overall13
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Performance11
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Story11
A constant sound can help reset distractions and irritations. Be it a noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. Nature helps us reset and grounds us into a state of relaxation! The eleven soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Voice at the beginning is annoying
- By camelia p. on 08-09-23
Preview -
White Noise Rain
- Steady Sound Sleep Aid
- Narrated by: Devon Blais
- Length: 5 hrs and 57 mins
- Release date: 15-07-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
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Overall13
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Performance10
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Story11
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
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Life changing
- By Clare F. on 20-10-21
Preview -
The Sleep Book: How to Sleep Well Every Night
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Release date: 03-07-14
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Sounds
- Relaxing Sounds of Nature
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
- Unabridged
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Overall25
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Performance24
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Story24
Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Wonderful sounds!
- By David Riley on 10-08-22
Preview -
Soothing Sounds
- Relaxing Sounds of Nature
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
- Release date: 07-07-21
- Language: English
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£20.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleepless Ape
- The Story of Sleep in Human Evolution
- By: David R. Samson
- Narrated by: David R. Samson
- Length: 11 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...
Preview -
The Sleepless Ape
- The Story of Sleep in Human Evolution
- Narrated by: David R. Samson
- Length: 11 hrs and 51 mins
- Release date: 19-05-26
- Language: English
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£21.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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Overall5
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Performance5
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Story5
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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£15.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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Overall4
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Performance4
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Story4
This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Fall & Stay Asleep To Thunderstorm Noise
- By Chevy 17 on 26-02-24
Preview -
Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 18-01-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Rain Sounds
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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Overall18
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Performance18
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Story18
This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Just the thing needed
- By Han-Son Lee on 28-03-23
Preview -
Pure Rain Sounds
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 31-01-23
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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Love this
- By LindaJabo on 14-12-25
Preview -
White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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£28.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Tidal Drifting with a Seahorse
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall6
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Performance6
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Story6
At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.
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Narrators tone is lovely
- By Stacy H on 21-04-26
Preview -
The Sleeping World: Tidal Drifting with a Seahorse
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 02-04-26
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep with Medical Self-Hypnosis
- By: PhD Steven Gurgevich
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Story10
Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
Preview -
Deep Sleep with Medical Self-Hypnosis
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR to Ease Insomnia
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 47 mins
- Unabridged
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Overall10
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Performance9
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Story8
ASMR to Ease Insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic. ASMR to Ease Insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
Preview -
ASMR to Ease Insomnia
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 47 mins
- Release date: 08-10-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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