Showing titles in Brain & Nervous System
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- By: LifeQuest Publishing
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Unabridged
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Overall24
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Performance24
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Story24
Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.
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Calm Within Reach
- By Justin Patrick on 26-03-25
Preview -
Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Release date: 03-03-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Your Brain Won't Shut Up
- How to Stop Overthinking and Finally Feel at Peace with Yourself
- By: Carrie Howard
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explains that a busy mind often seems safer than...
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Why Your Brain Won't Shut Up
- How to Stop Overthinking and Finally Feel at Peace with Yourself
- Length: 7 hrs
- Release date: 16-02-27
- Language: English
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£20.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
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Overall25
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Performance25
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Story25
’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...
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Tediously political
- By Peter Anthony Farren on 26-01-25
Preview -
How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Release date: 15-02-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Overall23
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Performance23
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Story23
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have...
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Excellent, clear and comforting
- By Amazon Customer on 19-06-24
Preview -
Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Release date: 25-04-24
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Oh Crap! It's Parkinson's
- A Rebel's Guide to Taking Back Control of Your Life
- By: Sara Whittingham MD
- Narrated by: Sara Whittingham
- Length: 5 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
Oh Crap! It’s Parkinson’s is a clear, direct guide to what to do after diagnosis. It shows you how to keep moving, how to think, and how to take back control of your life. Narrated by the author, a physician living this reality, this audiobook cuts through overwhelm and gives you a path forward. It explains what is happening in your brain and body in plain language, and what to do about it step by step. You will hear the actual voices of 19 people from the Parkinson’s community around the world, people facing the same challenges every day.
Preview -
Oh Crap! It's Parkinson's
- A Rebel's Guide to Taking Back Control of Your Life
- Narrated by: Sara Whittingham
- Series: Oh Crap!, Book 1
- Length: 5 hrs and 50 mins
- Release date: 19-05-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Parkinson's Plan
- A New Path to Prevention and Treatment
- By: Ray Dorsey MD MD, Michael S. Okun MD MD
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
A groundbreaking prescriptive guide to preventing and fighting Parkinson’s disease, from the authors of Ending Parkinson’s Disease In The Parkinson’s Plan, two doctors on the cutting edge of Parkinson’s research detail the steps necessary to prevent, slow, and treat this debilitating...
Preview -
The Parkinson's Plan
- A New Path to Prevention and Treatment
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Release date: 19-08-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- By: Jenny Lexhed
- Narrated by: Rosemary Benson
- Length: 9 hrs and 49 mins
- Unabridged
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Overall70
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Performance62
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Story63
When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.
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Two unique but human circumstances shared
- By Amazon Customer on 23-04-22
Preview -
Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- Narrated by: Rosemary Benson
- Length: 9 hrs and 49 mins
- Release date: 03-02-15
- Language: English
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£13.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Unabridged
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Overall6
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Performance6
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Story6
Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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Decent book on interoception
- By Christian L. Blaabjerg on 24-10-25
Preview -
Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Release date: 03-04-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Musicophilia
- By: Oliver Sacks
- Narrated by: John Lee
- Length: 11 hrs and 7 mins
- Unabridged
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Overall75
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Performance59
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Story58
Oliver Sacks’ compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians and everyday people - those struck by affliction, by unusual talent and even, in one case, by lightning - to show not only that music occupies more areas of our brain than language does but also that it can torment, calm, organise and heal.
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Hallucinations & Epilepsy
- By User4739251 on 04-01-19
Preview -
Musicophilia
- Narrated by: John Lee
- Length: 11 hrs and 7 mins
- Release date: 12-07-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakenings
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Unabridged
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Overall47
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Performance33
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Story33
'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' – Guardian Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks...
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Sadly a difficult read for lay person
- By Julia Smith on 02-10-25
Preview -
Awakenings
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Release date: 12-07-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Overall36
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Performance33
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Story33
Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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This book changed my life
- By LEO1980 on 22-08-19
Preview -
Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 02-07-19
- Language: English
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£14.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Temple Grandin
- Voice for the Voiceless
- By: Annette Wood
- Narrated by: Marianne Fraulo
- Length: 6 hrs and 18 mins
- Unabridged
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Overall3
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Performance3
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Story3
In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.
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breathtaking enlightening
- By sunara begum on 30-09-25
Preview -
Temple Grandin
- Voice for the Voiceless
- Narrated by: Marianne Fraulo
- Length: 6 hrs and 18 mins
- Release date: 23-08-16
- Language: English
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- By: Michael Gershon
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Unabridged
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Overall5
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Performance4
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Story4
“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...
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Great story
- By Mo Mar on 08-11-19
Preview -
The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Release date: 02-07-19
- Language: English
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£13.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migraine
- By: Oliver Sacks
- Narrated by: Jonathan Davis
- Length: 12 hrs and 45 mins
- Unabridged
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Overall16
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Performance14
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Story13
'A mine of treasures, a source of visions, a microcosm of human experience and suffering, the philosopher's stone: Migraine is a remarkable achievement' - Sunday Telegraph. Migraine is an age-old – the first recorded instances date back over two thousand years – and often debilitating...
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Very interesting view on the problem
- By Anonymous on 11-11-22
Preview -
Migraine
- Narrated by: Jonathan Davis
- Length: 12 hrs and 45 mins
- Release date: 10-01-19
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- By: Leanne Shirtliffe
- Narrated by: Trudie Kessler
- Length: 7 hrs and 17 mins
- Unabridged
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Overall84
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Performance77
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Story77
As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.
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Great character narrator, tedious storytelling
- By Heather on 02-03-14
Preview -
Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Narrated by: Trudie Kessler
- Length: 7 hrs and 17 mins
- Release date: 01-05-13
- Language: English
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£12.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- By: Dr. Mike Dow
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Unabridged
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Overall8
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Performance8
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Story8
A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.
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Interesting concept
- By Cristina on 03-08-21
Preview -
Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Release date: 12-05-20
- Language: English
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£14.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers - introduction
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
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Overall26
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Performance21
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Story21
How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel...
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Good advice about growth guidance
- By saskia Kullenberg on 01-06-25
Preview -
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Release date: 25-01-22
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life on a Knife’s Edge
- A Brain Surgeon’s Reflections on Life, Loss and Survival
- By: Dr Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 23 mins
- Unabridged
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Overall53
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Performance51
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Story51
As one of the world's leading brain surgeons, Dr Jandial is the last hope for many patients who have extreme forms of cancer - patients who can't be saved, but deserve more time. Life on a Knife's Edge is his account of the resilience, courage and belief he has witnessed in his patients, and the lessons he has learned from them.
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captivating!
- By Miss V A Low on 30-06-21
Preview -
Life on a Knife’s Edge
- A Brain Surgeon’s Reflections on Life, Loss and Survival
- Narrated by: Rahul Jandial
- Length: 6 hrs and 23 mins
- Release date: 03-06-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart But Stuck
- Emotions in Teens and Adults with ADHD
- By: Thomas E. Brown
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Unabridged
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Overall29
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Performance25
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Story25
Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them but often can't focus adequately on other important tasks and relationships.
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Glitch - keeps repeating
- By UnHappy Customer on 09-11-22
Preview -
Smart But Stuck
- Emotions in Teens and Adults with ADHD
- Narrated by: Joe Bronzi
- Length: 8 hrs and 24 mins
- Release date: 27-07-20
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- By: Sandra Blakeslee, V. S. Ramachandran
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Unabridged
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Overall119
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Performance100
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Story100
Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.
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next best thing to Oliver Sacks
- By Elena on 28-06-17
Preview -
Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Release date: 24-12-13
- Language: English
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£14.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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