• Breaking the Chains of Co-Dependency Pt.2
    Dec 5 2024

    We are back Fam! With another episode! Part 2. Of Breaking the Chains of Co-Dependency but, this time I am giving you 3 tips on how to move forward and break these chains. I want 2025 to be a year of freedom for us to not live in the same cycles over and over again but, to choose you first. So let’s dive deep.

    Show More Show Less
    17 mins
  • Breaking the Chain’s of Co-dependency ⛓️‍💥
    Nov 1 2024

    Fam! I have been waiting to talk about this for a while now and we are finally here! Addressing the elephant in the room so many of us don’t really want to admit or maybe we just don’t realize it until it’s to late and the people we love the most were no longer connected to anymore. So let’s dive deep as we uncover co-dependency and what it actually means.

    Show More Show Less
    30 mins
  • Consistency in the Season of Pivoting
    Oct 19 2024

    We all know we have that those seasons in our life where things are unpredictable. So let’s talk about how to navigate and still show up in your life whether it’s business, ministry or goals.

    Show More Show Less
    17 mins
  • What if everything works out?
    Sep 27 2024

    Why do we continuously hope for the worst. I want us to venture down this road together as I reveal my mountain tops and valley’s in life . Sharing my testimony of overcoming challenges in a new city.

    Show More Show Less
    23 mins
  • Confidently You feat. Kathy Mou
    May 19 2024
    Discovering who you are in this journey is one of the most important things you can find. As we uncover this topic, I have a special guest today ( Kathy Mou ) that's coming on to share her own journey on confidence and so much more!
    Show More Show Less
    51 mins
  • 3 Way’s to Gain Your Confidence
    Feb 21 2024
    Hay fam! We are back with another episode as we dive a little bit deeper into confidence. As we are navigating through life let’s define what this looks like to you and not just what the world defines things to be.
    Show More Show Less
    14 mins
  • Are They A Friend or A Foe
    Feb 6 2024

    Join us on another good conversation with my good sis Shaq as we talk about friendships. Learning and understanding what friendship looks like in this life and separating friendship from those who are temporary people in our life.

    Show More Show Less
    50 mins
  • Identity & Labels: What does it all mean?
    Jan 19 2024

    Let's dive deeper into how we view ourselves and what is defining us in this time and in the world we're living in. The world can be so loud sometimes and there are so many voices in this world that influence us. So let's talk about it!

    Show More Show Less
    14 mins