• Self Design: changing the codes that run your life
    Jun 15 2026

    What if the thoughts you think, the emotions you feel, and the patterns you repeat are all running on old instructions?


    In this episode, I explain the philosophy behind Self Design and why changing your life starts with changing your codes.


    Learn how to become the leader of your own mind, guide your nervous system, and consciously create new patterns that align with who you are today.


    You are not here to repeat your programming.

    You are here to design yourself.

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    10 mins
  • The difference between using your mind and being used by it
    Jun 4 2026

    What if the life you're experiencing today is the result of thoughts you've never consciously chosen?

    In this episode, I share one of the most powerful insights I've discovered while working with the mind: the difference between using your mind and being used by it.

    We'll explore how unconscious patterns are created, why they keep repeating, and how you can begin to consciously instruct your mind to support the life you want to create.

    Because true transformation doesn't start by changing your circumstances. It starts by reclaiming the designer's seat and teaching your mind where you want to go.

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    9 mins
  • The story behind Self Design: How we bought our dream home against all odds
    Jun 3 2026

    In this first episode of The Self Design Code, I share the story behind Self Design and how I discovered the power of reprogramming the mind. You'll hear how my husband and I bought our dream home in France against all odds, and why I believe that when you stop living by default and start living by design, extraordinary things can happen. ✨

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    21 mins