Episodes

  • Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2

    Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2
    May 24 2026

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    Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.

    If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll feature them on the show!


    ⛓️‍💥 LINKS

    Dan:

    https://www.instagram.com/djcfitness/

    https://www.youtube.com/@Daniel_Colombini

    Sam:

    https://www.instagram.com/lightitupyeah

    https://www.youtube.com/@LightitUpYeah

    Becky:

    https://www.instagram.com/beckybcoach
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    1 hr and 8 mins
  • More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1

    More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1
    May 18 2026

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    We started a podcast! UK runners Sam (@lightitupyeah), Becky (@beckybcoach) and Dan (@djcfitness) have combined to bring you more running opinions and training chat.
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    1 hr and 14 mins