In today's podcast, I speak with Aram Grigorian and we discuss:

- What makes processed foods addictive?

- A friendly (but serious) GLP-1 debate

- Humans are not fragile (stop acting like you are)

- Anxiety peeing and pooping in public

- Cardio to improve your blood pressure

- Menopause myths and fallacies

- And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc

Get 10% off at Marek Health ► https://marekhealth.com/syatt

How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

Aram's IG ► https://www.instagram.com/4weeks2thebeach

Real Coaches Summit ► https://www.instagram.com/real.coaches.summit

Other Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851

Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQ

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT

In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- When you should do a maintenance break

- How to know when you are in maintenance

- My greatest analogy of all time

- High blood pressure

- Recovery from injury after 30

- Strength for runners

- Leg training frequency

- What I would do if I won the lottery

- My free mobility webinar

- And more...

Check out my FREE Calorie Calculator: https://linktw.in/vvLIHO

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In today's podcast I speak with Sheridan Skye and we discuss:

- Strength training for pregnant women

- Postnatal strength training

- How many calories to eat when breastfeeding

- How many calories to eat during pregnancy

- Overcoming incontinence

- Motherhood advice

- And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc

Get 10% off at Marek Health ► https://marekhealth.com/syatt

How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

Sheridan's IG ► https://www.instagram.com/sheridanskyefit

Sheridan's Substack ► https://sheridanskyefit.substack.com/