Harry Hepworth is an Olympic gymnast and Paris 2024 Olympic bronze medallist. In this Harry Hepworth interview, we explore the mindset, discipline and mental toughness required to perform at the highest level of gymnastics and elite sport.We explore what separates good athletes from world-class competitors, how elite performers handle pressure and the mindset shifts needed to overcome mental barriers when everything is on the line.Harry opens up about setbacks, identity, discipline, confidence and the responsibility that comes with being an Olympic athlete and role model. We discuss peak performance, mental toughness, performance psychology and the habits that help athletes consistently perform under pressure.Whether you're an athlete, entrepreneur, creator or someone pursuing ambitious goals, this conversation provides valuable lessons on resilience, focus and high performance.Connect with Harry Hepworth:Instagram: https://www.instagram.com/harryhepworth1Socialshttps://www.tiktok.com/@mindsetofjbhttps://www.instagram.com/mindsetofjb/Www.MindsetofJb.com#HarryHepworth #Olympics #Mindset #PeakPerformance #MentalToughness #Paris2024#Mentality #HarryHepworthOlympics

UFC fighter Klaudia Sygula joins the podcast to share the raw, unfiltered truth about making it to the top. From the gym mats of Poland to the world-famous American Top Team (ATT) in Florida, Klaudia’s journey is a masterclass in persistence.In this episode, we dive into why she risked everything leaving her family, her job, and her studies to train with legends like Kayla Harrison. We discuss the mental pressure of the Octagon, the financial reality of early UFC contracts, and the meaning behind the "persistence" tattoo that defines her career.If you’ve ever felt like giving up after a failure, Klaudia’s story is exactly what you need to hearContact Klaudia Here - https://www.instagram.com/klaudiasygula/Shout out D’cypher for the Intro Music - https://www.instagram.com/dcypher_dnb

In today’s podcast, I’m joined by UFC Fighter and former Cage Warriors Champion Nathaniel Wood. We discuss the world of professional MMA and the UFC, covering topics like eye pokes in fights, UFC fighter pay, training camps, motivation, mindset, career highs and lows, and much more.Nathaniel shares his thoughts on life as a UFC fighter, what it takes to compete at the highest level, and his opinions on the current state of MMA.Topics Covered:UFC fighter payEye pokes and MMA rulesMotivation and disciplineLife inside the UFCTraining and recoveryCage Warriors memoriesMMA mindset and mentalityIf you enjoy UFC podcasts, MMA interviews, and behind-the-scenes fight talk, make sure to LIKE, COMMENT, and SUBSCRIBE for more content.Follow Nathaniel Wood Here - https://www.instagram.com/lastkingsmanmma/This episode was Sponsored by H&H Collects click the link to check them out for any one piece or pokemon collection needs.https://www.instagram.com/hhcollectsSocialshttps://www.tiktok.com/@mindsetofjbhttps://www.instagram.com/mindsetofjb/

In this episode, I sit down with professional MMA fighter Joseph P. Holmes (UglymanJoe) to talk about what it really takes to compete in mixed martial arts.We dive into his journey into MMA, the mindset needed to step into the cage, brutal realities of training, and the lessons he's learned along the way. Whether you're a fight fan, athlete, or just interested in discipline and mental toughness, this episode gives you an inside look at the world of professional fighting.Topics we cover:Life as a professional MMA fighterTraining camps and preparationMental toughness and disciplineFight experiences and lessons learnedThe reality behind stepping into the cageIf you enjoy MMA interviews, fighter podcasts, and real conversations about mindset and performance, this is for you.

Rani Yahya breaks down the mindset, discipline, and mental toughness needed to perform under pressure in MMA, grappling, and Brazilian Jiu-Jitsu.In this episode of The JB Podcast, we sit down with Rani Yahya to talk about his journey through elite competition, his background in BJJ and MMA, and the mindset required to build a long and successful fighting career. From staying calm under pressure to developing focus, discipline, and resilience, this conversation is full of insight for fighters and athletes alike.We also discuss visualisation, stress management, anxiety in high-pressure moments, and the habits that help competitors perform at their best. Whether you’re into MMA, UFC, BJJ, grappling, or just want to learn more about elite mindset and mental performance, this episode has plenty to take away.

Jamie Pickett joins the JB Podcast for a raw interview about UFC life, the MMA grind, training setbacks, mindset, and what it really takes to stay in the fight game.In this Jamie Pickett interview, we talk about his journey in mixed martial arts, the lessons learned from professional fighting, and the reality of competing as a UFC middleweight.If you enjoy MMA podcasts, UFC interviews, fighter mindset content, and combat sports conversations, this episode gives you real insight from Jamie “The Nightwolf” Pickett.Topics covered in this episode:Jamie Pickett’s MMA journeyUFC experience and career lessonsTraining, pressure, and mindsetSetbacks, resilience, and growthLife behind the scenes as a fighter (including UFC pay)#UFC #MMA #UFCPodcast #MMAPodcast #UFCInterview #MMAFighter #CombatSports #FightGame #UFCLife #mmacommunity #JamiePickett #Nightwolf #UFCMiddleweight #UFCRoster #ProFighter #FightLife #MMACareer

Join two-time Olympic gold medalist, PFL Champion and UFC superstar Kayla Harrison for an unfiltered conversation on The JB Podcast! In this powerhouse episode, Kayla opens up about dealing with pressure at the highest levels of competition, her plans after retiring from MMA, and the reason she transitioned from judo to the UFC. We dive into her journey of balancing family life with her professional UFC Career, What Motivates her and much more . Whether you’re an aspiring fighter, a sports fan, or someone chasing greatness in any field, Kayla’s insights will be of use to you! Hit subscribe and turn on notifications so you never miss an episode

Today, I had the honour of hosting Kayla Hracho, a professional MMA fighter who trains at the renowned American Top Team. In this episode, we delved into a variety of topics including Kayla's inspiring journey into MMA, the obstacles she has overcome along the way, and how the sport has positively impacted her mental health. We also discussed the power of accountability and its role in her success. Don't miss this insightful conversation with one of the rising stars in the MMA world! https://www.instagram.com/kayrockmma/