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We pulled up Iowa State vs. Houston on Synergy and broke it down live — no prep, no pre-watch, just two coaches watching film and calling what they see.

What came out of it goes deeper than any one game. We found a clear pattern that shows up at every level: teams spend most of their practice time running actions. But winning games requires something different - the ability to recognize and punish advantage once you have it. There's a gap between those two things, and most coaches aren't training it.

In this episode we break down ball screen coverages, transition offense, constrained games, lock left principles, inbound sets, and what separates a SAVI coach from a reactive one. If you coach at any level and want to think more clearly about how you watch film and design practice, this one is for you.

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Reid Ouse: Catalyst Basketball

Instagram: https://www.instagram.com/coachouse

X: https://x.com/reidouse

YouTube: https://www.youtube.com/channel/UC3Wsd8qI0nAv53L6Lv3q6tw

CHAPTERS:

0:00 – Cold Open: Coaching From Aggression

1:39 – Welcome to The Hours + What We're Doing Today

4:10 – The SAVI Lens: How to Watch Film Like a Coach

5:29 – Live Film Breakdown Begins: Off-Ball Defense and the Stunt and Hunt

8:13 – The Most Important Question: Did the Action Create Advantage?

15:15 – How to Use Constrained Games to Train Defensive Scenarios

23:23 – Ball Screen Coverage Hierarchy: Blitz, Switch, and Drop

27:47 – Play Fast Without the Ball, Play Slow With the Ball

29:22 – Transition Offense: Why Neither Team Is Cracking the Shell

36:43 – Inbound Sets: 1-4 Flat, Flare Screens, and Scoring Off the First Pass

42:18 – Three Takeaways from the Film: Pace, Dominoes, and Coaching With Aggression

45:18 – Actions vs. Advantage: What These Teams Did Well and Where the Gap Is

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The Hours is a podcast for basketball coaches at all levels who want to think, teach, and lead better. Hosted by Mark Cascio and Tyler Coston of SAVI Basketball, each episode goes deep on the things that actually move the needle - practice design, offensive and defensive concepts, player development, culture, and the craft of coaching.

#BasketballCoaching #LateSeasonBasketball #OffensiveBasketball #BallScreens #CoachingTips #BasketballStrategy #HighSchoolBasketball #CollegeBasketball #SAVIBasketball #PracticeDesign

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Late in the season, most coaches try to fix too many things at once. In this episode, Mark and Tyler break down a simpler, higher-leverage approach: identify your best action, identify the coverage hurting you most, and decide — do you prevent it or punish it?

You'll also learn why coaches revert to the same tools under pressure, how to build offensive vocabulary that actually transfers to games, and how the Hedgehog vs. Fox framework can sharpen your late-season game planning.

Whether you're a high school, youth, or college coach, these are ideas you can take into practice this week.

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CHAPTERS:

0:00 – Introduction & What It Means to Peak at the Right Time

2:44 – Fox vs. Hedgehog: How to Narrow Your Late-Season Focus

5:16 – Why Coaches and Players Revert Under Pressure

6:32 – The Three-Step Framework for Hunting Advantages

14:27 – In-Game Adjustments: Observe and Remind vs. Pre-Scripting

16:20 – How to Prevent a Coverage: Ram Screens and Angle Flips

19:28 – Isolation vs. Action: What to Run When You Have to Score

21:11 – Player Type Matters: What LeBron's Late-Game Struggles Teach Us

33:33 – The Fox Mindset: Why the Best Coaches Are Curious About Everything

41:20 – Wrap-Up: Pick One Thing and Go All In

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#BasketballCoaching #LateSeasonBasketball #OffensiveBasketball #BallScreens #CoachingTips #BasketballStrategy #HighSchoolBasketball #CollegeBasketball #SAVIBasketball #PracticeDesign

SAVI Basketball Membership 7-day free trial: https://www.skool.com/savi-coach

Whoever has the highest standards in your program should be leading it. If that's not you, that's a problem—and your biggest opportunity for growth.

In this episode, Mark and Tyler break down why standards matter more than schemes at the end of the season, how to identify who's really holding the line on your team, and why you should focus on the middle 80% instead of the bottom 10%. Plus: the Water Test, a story that will change how you think about commitment.

This isn't about being tougher. It's about being clearer.

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📚 Dick DiVenzio's Books:

• Stuff Good Players Should Know https://a.co/d/0i7H7UNa
• Smart Moves https://a.co/d/0ec1lijq
• Runnin the Show https://a.co/d/08y9Y7Jz

📱 Follow us on Instagram: @SAVI_coaching

CHAPTERS:

0:00 – Intro: What's Your Highest Leverage Thing Right Now?

0:54 – Standards at the End of the Season

3:08 – Who Has the Highest Standards in Your Program?

5:30 – The 10/80/10 Rule: Where to Focus Your Energy

7:47 – Cut Bad Teammates, Not Bad Players

11:27 – The Pain of Not Changing Has to Be Greater

13:00 – The Water Test: Do You Want It as Much as You Want to Breathe?

17:25 – The Water Glass Effect: Stop Holding Dead Weight

18:01 – Spacing Is the Highest Leverage Move You Can Make

19:17 – Share This Episode, Grow the Game

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#BasketballCoaching #PracticePlanning #BasketballDrills #YouthBasketball #HighSchoolBasketball #CoachingTips #BasketballTraining

Stop overcomplicating your practices. In this episode, we break down a "Four Quarter" basketball practice plan designed to eliminate distractions and build game-ready toughness, pressure defense, and high-volume shooting.

Ready to simplify your coaching? Get instant access to our SAVI Basketball Membership with a 7-day free trial. Unlock our full classroom of courses, weekly live coaching calls, and exclusive community support here: https://www.skool.com/savi-coach

Most coaches try to fix too many things at once and leave the gym wondering if they actually got better. We discuss how to use "the process of elimination" to prioritize what your team needs right now, whether it’s disruptive full-court pressure or hitting a 200-shot daily goal.

In this video, you’ll learn:

• How to structure a 4-Quarter Practice Plan to maximize game-like transfer.
• The difference between Pre-Practice (building habits) and Prime (high-level teaching).
• Specific small-sided games like 3-on-4 Keep Away and Streak Shooting to build mental toughness.
• Why a "neat and tidy" practice plan is often less effective than one that addresses immediate team needs.

Chapters:

• 0:00 - The secret to a good practice plan
• 1:09 - Improving practice through the process of elimination
• 2:01 - Challenge: Practice WITHOUT offense, rebounding, or layups
• 3:42 - How to get every player 200 shots per practice
• 5:52 - Elements of the 4-Quarter Practice Plan
• 8:06 - Pre-Practice: Tune shooting and defensive stance vitamins
• 10:05 - Prime: Teaching the trap and recovery
• 13:00 - Priming toughness: The Tough One-on-One drill
• 14:32 - Quarter 1: 3-on-4 Keep Away game
• 15:39 - Quarter 2: 4-on-4 Passing out of a trap
• 16:50 - Quarter 3: 5-on-5 "And One" (Press & Press Break)
• 17:31 - Quarter 4: Streak Shooting and Crack Back/Skip Backs
• 19:57 - Final thoughts: Coach the team you have, not the one you saw at a clinic

Stay SAVI! Subscribe for more weekly coaching insights, practical tools, and drills that translate to wins. https://savi.beehiiv.com/

SAVI Shooting Tune Up Videos: https://www.youtube.com/watch?v=mTqP8AYSjLg&list=PLzZDMmtdN3QO2_JQLRHcXtUUu2dsBxdVl

Youth Shooting: https://youtu.be/8R219feDhGk?si=EE-sAe_KKHt0W1kw

#BasketballCoaching #PracticePlanning #BasketballDrills #YouthBasketball #HighSchoolBasketball #CoachingTips #BasketballTraining

Why do players struggle to execute in games what they can do in practice? The answer isn't more reps, it's understanding the difference between recognition, decision-making, and execution.

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Tyler sits down with Kyle Koszuta, a former Division I basketball player turned professional pickleball athlete, to break down what he's learned about skill development by going from never playing pickleball to pro in 15 months.

Kyle shares the three-step framework (recognize, decide, execute) that's transforming how he trains, and how it applies directly to basketball coaching. You'll learn why most players think their problem is execution when it's actually recognition, how to coach aggressive mistakes vs. bad mistakes, and why your press break fails even though you've practiced it 100 times.

• Try SAVI Basketball Membership (7-Day Free Trial): https://www.skool.com/savi-coach/about
• Watch WNBA legend Debbie Black Breakdown How to be a Lockdown Defender: https://www.youtube.com/watch?v=_CQE3Wb930c
• Kyle's YouTube Channel (That Pickleball Guy): https://youtube.com/@thatpickleballguy
• SLAM IT Hydration (Use Code: KYLE10): https://slamit.com/

CHAPTERS:

• 0:00 - Introduction: From Basketball to Pro Pickleball
• 2:34 - Getting on the Right Bus: Coach K's Story
• 7:10 - Why Kyle Left Basketball Coaching
• 11:02 - The Decision to Go Pro in Pickleball
• 18:14 - What Pickleball Taught Me About Coaching
• 23:27 - Coach Players Into Aggressive Mistakes
• 25:17 - The Timeout Trap: Adjustments Players Can't Execute
• 29:01 - The Three-Step Framework: Recognize, Decide, Execute
• 36:00 - "Don't Gamble" vs. "Make Better Decisions"
• 42:11 - Why Pressure Compounds Over Time
• 45:48 - Closing Thoughts

#basketballcoaching #coachingbasketball #basketballpractice #playerdevelopment #pickleballtraining #youthbasketball #highschoolbasketball

In this episode of The Hours, Tyler and Mark break down one of the most powerful yet underutilized coaching tools. The best coaches don't just demonstrate perfect execution—they show corrections in real-time, create contrast between wrong and right, and let their athletes see the learning process unfold. This builds buy-in, accelerates learning, and creates a culture where mistakes become opportunities.

Chapters

0:00 - Introduction & The Trap Young Coaches Fall Into

0:53 - Welcome to The Hours

2:14 - Show Improvement, Not Perfection

3:53 - Check for Understanding & Give Redos

4:54 - Staff Development Through Showing

9:32 - Show Don't Tell in Film Sessions

11:33 - Applying Show Don't Tell to Scouting

13:04 - Teaching Culture: The 1-2-3 Game

14:16 - Modeling vs. Telling

16:48 - The Scorebook Story

17:29 - Action Challenge: Plan Your Demos

Ready to level up your coaching? Join the SAVI Basketball Membership for weekly live coaching calls, exclusive courses, and a community of coaches committed to getting better. Try it free for 7 days: https://www.skool.com/savi-coach/about

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🎙️ This is The Hours - deep conversations on the things that actually matter in coaching.

Your filter into practice might be killing your gym before you even blow the whistle.

Most coaches walk in scanning for mistakes. That means your players feel like they're failing before they even start. In this episode, we break down the 6-to-1 encouragement ratio—why it matters, how to implement it, and what changes when you commit to looking for the good first.

This isn't about being soft. It's about being smart with how you coach.

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ABOUT THE HOURS:

The Hours is a podcast for basketball coaches at all levels. Each week, Mark Cascio and Tyler Coston sit down for real conversations about how to be a better coach, teacher, and leader.

If you're a youth coach just starting out or a pro coach looking to win at the margins, this is where we spend more time on what actually matters.

CONNECT WITH US:

Newsletter: https://savi.beehiiv.com/

Instagram: @SAVI_coaching

Membership: 7-day free trial available: https://www.skool.com/savi-coach/about

#basketballcoaching #coachingbasketball #basketballpractice #youthbasketball #coachingphilosophy

Coaches talk too much. Players learn too little. This episode fixes that.

In this episode of The Hours, Mark Cassio and Tyler Coston break down one of the most powerful (and misunderstood) teaching tools in coaching: The Plus One Principle.

If you’ve ever:

• Overloaded your players with feedback
• Watched practice look good but games fall apart
• Felt like you’re “teaching” but players aren’t improving

This conversation is for you.

The Plus One Principle is simple: 👉 Teach one thing 👉 Let players apply it 👉 Then — and only then — plus one

We unpack:

• Why most coaches try to build the entire house at once
• The three most common teaching mistakes coaches make
• How simplicity actually speeds up learning
• How to use Plus One in practice, player development, film, and shooting
• Why “intangibles” are not soft — they’re trainable skills

This isn’t about running better drills. It’s about becoming a better teacher of the game.

Our mission is clear: We’re here to push back against traditional, toxic coaching and help coaches create environments where players actually learn.

If you’re a youth coach, high school coach, college coach, or pro — this applies to you.

🔗 Want more support?

• Join our SAVI Basketball Membership (7-day free trial)
• Subscribe for weekly conversations that make you a better coach. Stay curious. Stay simple. Stay SAVI.