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The BSTRONG Podcast

The BSTRONG Podcast

By: Nick Bracken
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The BSTRONG Podcast is where personal trainer and professional photographer, Nick Bracken talks about all things health, wellbeing, fitness, mindset & business. Prepare yourself for some awesome, completely honest and somewhat crude discussions.Copyright Nick Bracken Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Talking Life with MAFS Star Seb Guilhaus

    Talking Life with MAFS Star Seb Guilhaus
    Apr 21 2020
    On today’s episode, I was joined by my good friend and recent MAFS superstar Sebastian Guilhaus.

    One of the most eccentric but humble and genuine humans I've had the pleasure of meeting. We sit down and talk about all things life and also go over a whole variety of topics surrounding the world of health, fitness and mindset.

    If you’d like to know more about Seb the best place to catch up with him will be via his Instagram @seb.guilhaus or check out his website www.sebastianguilhaus.com
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    48 mins
  • Talking Female Health with the "Orgasm PT" Amy Needham

    Talking Female Health with the "Orgasm PT" Amy Needham
    Mar 31 2020
    On today’s episode, I was joined by the Performance Coach Amy Needham aka the “Orgasm PT” (You'll understand why after this podcast!)

    She is an absolute wealth of knowledge on all things female health and hormones, optimal health & living, nutrition and strength training. It was so awesome to sit down with her and just talk about what it means to be living a life in the healthiest possible ways.

    If you’d like to know more about Amy the best place to catch up with her will be via her Instagram @needmfit or check out her website www.needmfit.com
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    1 hr and 28 mins
  • Staying on Track over the Holidays

    Staying on Track over the Holidays
    Dec 17 2019
    On this episode, I talk about how you can stay on track over the holiday period.

    Thank you for all your support over the last 6 months! I appreciate that shit, and of course, I appreciate you.
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    14 mins
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