Talking Female Health with the "Orgasm PT" Amy Needham

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Talking Female Health with the "Orgasm PT" Amy Needham

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On today’s episode, I was joined by the Performance Coach Amy Needham aka the “Orgasm PT” (You'll understand why after this podcast!)

She is an absolute wealth of knowledge on all things female health and hormones, optimal health & living, nutrition and strength training. It was so awesome to sit down with her and just talk about what it means to be living a life in the healthiest possible ways.

If you’d like to know more about Amy the best place to catch up with her will be via her Instagram @needmfit or check out her website www.needmfit.com

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