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A lot of Christians have left Jesus out of their health and don’t even realize it.

In this episode, I break down what it actually means to be a Temple Keeper. We talk about why the body is not separate from discipleship, why health is not vanity, why the weight is not the point, and how food, movement, sleep, stress, and daily stewardship become worship when they are surrendered to God.

If we have been stuck in the same cycle of starting over, chasing the scale, stress eating, or acting like this part of our life is optional, this episode will help us see health differently. This is not another diet. This is discipleship. This is a new way to worship.

Connect With Us
Free Temple Keeper Guide: https://thetemplekeepers.com/guide
Temple Keeper Academy: https://thetemplekeepers.com/online-academy
Apply for 1-on-1 Coaching: https://thetemplekeepers.com/one-on-one-coaching
Instagram (Matthew): https://www.instagram.com/godfoodguy/
Instagram (Leah): https://www.instagram.com/leah.headden/
Website: https://thetemplekeepers.com/

Chapters
00:00 The Body as a Temple
03:07 Understanding Obedience and Stewardship
06:09 The Role of Food and Movement
09:05 Conviction vs. Shame
11:19 Practical Steps for Temple Keeping
14:42 A New Way to Worship

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What is really driving your choices right now. Fear or love?

In this episode, I break down the two operating systems so many of us are living from. Fear or love. We talk about how fear distorts food, movement, rest, control, comfort, and even the way we try to steward our health. We also walk through why counterfeit comfort never satisfies, how fear can hide underneath seemingly “good” behaviors, and what it looks like to actually move from love instead.

If you have felt stuck in overeating, under-moving, fear of failure, fear of rejection, control, burnout, or the constant pressure to hold everything together, this episode will help you get underneath the behavior and ask what root it is really coming from.

Connect With Us
Free Temple Keeper Guide: https://thetemplekeepers.com/guide
Temple Keeper Academy: https://thetemplekeepers.com/online-academy
Apply for 1-on-1 Coaching: https://thetemplekeepers.com/one-on-one-coaching
Instagram (Matthew): https://www.instagram.com/godfoodguy/
Instagram (Leah): https://www.instagram.com/leah.headden/
Website: https://thetemplekeepers.com/

Chapters
00:00 Understanding the Motivation of Your Heart
00:47 Fear vs. Love: The Two Operating Systems
07:38 The Impact of Fear on Food and Movement
10:10 Counterfeit Comfort: The Illusion of Food as Comfort
11:29 The Power of Love Over Fear
14:34 Uncovering Deep-rooted Fears
17:26 The Impact of Fear on Health
23:07 Transforming Fear into Love
27:34 Practical Steps to Overcome Fear

#biblicalnutrition #christianhealth #emotionaleating

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In this episode, I go into the deeper issue behind healing, belief, and the agreements we make with hopelessness without even realizing it. We talk about how self-identity, surrender, stewardship, and biblical belief all shape the way we live, pray, and respond when we are hurting. We also walk through why belief is more than mental agreement, how faith and healing work together, and why aligning your actions with what you say you believe matters so much.

If you have felt stuck in fear, chronic struggle, self-defeating language, or hopelessness, this episode will challenge you to stop agreeing with lies and start living in agreement with God’s truth.

Connect With Us
Free Temple Keeper Guide: https://thetemplekeepers.com/guide
Temple Keeper Academy: https://thetemplekeepers.com/online-academy
Apply for 1-on-1 Coaching: https://thetemplekeepers.com/one-on-one-coaching
Instagram (Matthew): https://www.instagram.com/godfoodguy/
Instagram (Leah): https://www.instagram.com/leah.headden/
Website: https://thetemplekeepers.com/

Chapters
00:00 Understanding Healing and Belief
05:46 The Power of Agreements and Self-Identity
06:14 Understanding Biblical Belief
08:51 Faith and Healing: A Deeper Look
13:03 The Role of Faith in Healing
17:04 Surrender and Stewardship in Healing
21:30 Aligning Actions with Belief
25:41 Confronting Hopelessness and Embracing Healing
28:41 The Power of Prayer and Affirmation

#healing
#faith
#christianliving

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