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A lot of Christians have left Jesus out of their health and don’t even realize it.

In this episode, I break down what it actually means to be a Temple Keeper. We talk about why the body is not separate from discipleship, why health is not vanity, why the weight is not the point, and how food, movement, sleep, stress, and daily stewardship become worship when they are surrendered to God.

If we have been stuck in the same cycle of starting over, chasing the scale, stress eating, or acting like this part of our life is optional, this episode will help us see health differently. This is not another diet. This is discipleship. This is a new way to worship.

Connect With Us
Free Temple Keeper Guide: https://thetemplekeepers.com/guide
Temple Keeper Academy: https://thetemplekeepers.com/online-academy
Apply for 1-on-1 Coaching: https://thetemplekeepers.com/one-on-one-coaching
Instagram (Matthew): https://www.instagram.com/godfoodguy/
Instagram (Leah): https://www.instagram.com/leah.headden/
Website: https://thetemplekeepers.com/

Chapters
00:00 The Body as a Temple
03:07 Understanding Obedience and Stewardship
06:09 The Role of Food and Movement
09:05 Conviction vs. Shame
11:19 Practical Steps for Temple Keeping
14:42 A New Way to Worship

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