• Eating & Exercise Mindset Struggle
    Jun 9 2026

    Welcome to the Steps to Thrive Podcast — real talk about life and leadership for young Christians passionate to grow.


    In this episode, we address the all-or-nothing mindset in health, fitness, and spiritual life, emphasizing the importance of grace, small consistent actions, and faithfulness over perfection. I shares personal stories, biblical insights, and practical tips to help listeners overcome perfectionism and embrace a journey of growth and progress.


    🎧 Listen now and strive to grow in wisdom and stature and favor with God and man - all for God’s glory. #stepstothrive #life #leadership


    Keywords: perfectionism, health, fitness, spiritual growth, gospel, discipline, accountability, small steps, faithfulness, Christian life


    Key Topics

    • Perfectionism and Christian life
    • The role of the gospel in health and discipline
    • Practical strategies for consistent progress
    • The importance of accountability and community
    • Joy in the journey of growth


    Chapters

    • 00:00 Overcoming the All-or-Nothing Mindset
    • 04:40 The Gospel and Our Identity
    • 05:37 Practical Steps for Progress

    Resources

    • The Gospel for Real Life by Jerry Bridges
    • Proverbs 13:11
    • Proverbs 27:17


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    6 mins
  • How to Build Trust as a New Leader?
    Jun 2 2026

    "When you come into a new leadership position, how do you earn people's trust?"

    Welcome to the Steps to Thrive Podcast — real talk about life and leadership for young Christians passionate to grow. In this episode we discuss how you can build trust in a new leadership position.

    🎧 Listen now and strive to grow in wisdom and stature and favor with God and man - all for God’s glory. #stepstothrive #life #leadership

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    6 mins
  • "Fail and Fail Hard" - Real Talk with Ryan Meers: Pastor, Leadership Expert, Friend
    May 26 2026

    Welcome to the Steps To Thrive Podcast! Join us in this Real Talk episode as we explore leadership, spiritual growth, and personal development with Dr. Ryan Meers, pastor and leadership expert. Discover practical insights on leadership lessons, spiritual habits, failing forward and God's grace in life's journey.

    Key Topics:

    • Leadership development in Christian ministry
    • Spiritual habits and discipline
    • God's grace and providence in life and leadership

    Key Applications:

    • Prioritize spiritual habits like daily Bible reading and prayer.
    • Seek wisdom from others and surround yourself with wise counsel.
    • Be willing to step into opportunities outside your comfort zone.
    • Focus on obedience to God's calling where you are now.

    Memorable Quotes:

    • "The wisdom is in the room."
    • "People don't fear change, they fear loss."
    • "Keep your spiritual eyes and ears open."

    Keywords: Leadership, Spiritual Growth, Personal Development, Christian Leadership, Habits, God's Grace, Discipleship

    Chapters

    • 00:00 Introduction to the Podcast and Guest
    • 01:49 Personal Insights and Favorites
    • 07:30 Experiencing God's Grace
    • 10:42 Leadership Lessons from Experience
    • 17:50 The Journey into Leadership Development
    • 20:54 Practical Life and Leadership Advice
    • 22:23 Understanding God's Will
    • 23:56 Being Present in God's Plan
    • 26:49 Finding Contentment in Your Current Place
    • 28:17 Habit Formation for Personal Growth
    • 37:25 Embracing Opportunities and Learning from Failure
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    35 mins
  • 3 Mindset Tips For Crushing Your Day
    May 19 2026

    "When you walk into your job everyday, what do you think first? What mindset do you cultivate?"

    Welcome to the Steps to Thrive Podcast — real talk about life and leadership for young Christians passionate to grow. In this episode we discuss 3 mindset tips for crushing your day!

    🎧 Listen now and strive to grow in wisdom and stature and favor with God and man - all for God’s glory. #stepstothrive #life #leadership

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    6 mins
  • "Christ Preeminent in Leadership" - Real Talk with Jon Crocker: Missions Leader, Preacher, Teacher, Friend
    May 12 2026

    Join us in this Real Talk episode as we explore life, leadership, and faith with Jon Crocker, director of Gospel Fellowship Association. Discover insights on humility, delegation, spiritual growth, and the power of love in leadership.


    Keywords: Leadership, Faith, Missions, Humility, Spiritual Growth, Gospel, Christian Leadership


    Key Topics:

    • Humility as a leadership strength
    • Delegation as a divine principle
    • Spiritual growth through daily habits
    • The role of love in leadership
    • God's guidance in missions and life

    Chapters

    • 00:00 Introduction and Background
    • 10:39 Journey into Missions and Leadership
    • 19:01 Experiences of God's Grace and Guidance
    • 19:56 Leadership Lessons and Opportunities
    • 21:47 The Power of Humility in Leadership
    • 24:51 Delegated Authority and Leadership
    • 27:37 Cultivating a Gentle Spirit
    • 30:41 The Importance of Community and Relationships
    • 35:48 Pursuing Spiritual Growth and Habits
    • 39:03 Christ's Preeminence as a Life Filter



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    39 mins
  • Identity, Culture & Body Image?
    May 5 2026

    “What does it look like to view our body as God's temple without becoming consumed by self-image or pride?”


    Welcome to the Steps to Thrive Podcast — real talk about life and leadership for young Christians passionate to grow.


    🎧 Listen now and strive to grow in wisdom and stature and favor with God and man - all for God’s glory. #stepstothrive #life #leadership


    In a culture filled with constant comparisons, it's easy to drift away from our identity in Christ. We often find ourselves measuring our worth against unrealistic physical standards, leading to pride or feelings of inferiority.


    But here's the truth: Our bodies do matter, but they are not our sole identity. Scripture reminds us that while we care for our physical health, our true value lies in our relationship with Christ.


    So how do we find balance? Steward your body not for vanity but to serve others and glorify God. Remember, your worth is rooted in who you are in Christ, not how you look.


    Let's shift our focus from outward appearances to the inner person. As we care for our bodies, let’s also cultivate our hearts to reflect God’s love and grace.


    His grace is abundant, and our identity is secure in Him.


    Stay grounded in this truth and live joyfully, not because of how you look, but because of who you resemble.


    Full episode - link in bio!


    #StepsToThrive #BodyImage #ChristianLiving #IdentityInChrist #FaithAndFitness


    *The advice shared in this episode is not official medical advice. For official medical advice consult with your physician.



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    7 mins
  • "Be In The Way" - Real Talk with John Lehman: Counselor, Athlete, Encourager, Friend
    Apr 28 2026

    Summary: In this Real Talk episode of the Steps To Thrive Podcast, Pastor and Speaker John Lehman shares all about faith, leadership, and fitness - and being "in the way" for God to work. Discover practical wisdom on living a thriving life for God's glory, rooted in scripture and personal experience.

    Key Topics:

    • The importance of physical fitness in spiritual life
    • Lessons from childhood that shaped leadership
    • The role of reflection and learning from experience
    • Balancing ministry, family, and personal growth

    Guest: Pastor John Lehman

    Chapters:

    • 00:00 Introduction to Pastor John Lehman
    • 02:10 Personal Insights and Experiences
    • 05:49 Stories of God's Grace
    • 07:06 Leadership Lessons from Experience
    • 10:37 Practical Advice for Young Leaders
    • 12:38 The Intersection of Fitness and Faith
    • 15:58 Building Relationships through Fitness
    • 17:45 Winter Sports Adventures
    • 20:31 Advice for Young Adults Starting Their Careers
    • 22:13 Final Thoughts and Encouragement

    Key Words: Faith, Leadership, Fitness, Christian Living, Personal Growth, Biblical Wisdom, Sports, Community Impact

    Resources:

    • Hampton Park Baptist Church
    • John Lehman Words Fitly Spoken Website




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    25 mins
  • Dating Advice When Parents Say No?
    Apr 21 2026

    Are your parents saying no or wait regarding dating as a teen?


    Welcome to the Steps to Thrive Podcast — real talk about life and leadership for young Christians passionate to grow.


    🎧 Listen now and strive to grow in wisdom and stature and favor with God and man - all for God’s glory. #stepstothrive #life #leadership


    It’s a common struggle for teens wanting to date but feeling the weight of parental boundaries. Sometimes it feels like a battle between your desires and your parents' rules. But remember, God’s Word guides us in these moments.


    Remember, dating isn’t just about feelings; it’s about direction. Seek someone who shares your faith and is moving towards God.


    Keep walking in faith, and trust that God is preparing you for the right relationship. Marriage is a gift, and it’s worth the wait.


    Stay awesome and keep thriving for God’s glory!

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    7 mins