Episodes

  • Why Running thru Clutter?

    Why Running thru Clutter?
    Jun 20 2022

    General reasoning for the title of the podcast, how running and other repetitive tasks help people with anxiety and ADHD, and a challenge to find somewhere to start.
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    21 mins
  • Episode 1: Intro Statement

    Episode 1: Intro Statement
    Jun 13 2022

    Welcome to Running Thru Clutter. My name is James and I'll be talking about the struggles of adult ADHD and how fitness and nutrition fit into the picture.
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    11 mins